Sedentary behaviour and health in adults: an overview of systematic reviews

Applied Physiology Nutrition and Metabolism, Journal Year: 2020, Volume and Issue: 45(10 (Suppl. 2)), P. S197 - S217

Published: Oct. 1, 2020

The purpose of this overview systematic reviews was to determine the relationship between different types and patterns sedentary behaviour selected health outcomes in adults older adults. Five electronic databases were last searched May, 2019, with a 10-year search limit. Included met priori population (community-dwelling aged 18 years older), intervention/exposure/comparator (various and/or behaviour), criteria. Eighteen included evidence synthesis. High levels are unfavourably associated cognitive function, depression, function disability, physical activity levels, health-related quality life Reducing or breaking up may benefit body composition markers cardiometabolic risk. Total TV viewing most consistently unfavourable outcomes, while computer Internet use be favourably for within individual (as assessed by review authors) varied from low high, certainty very low. These findings have important public implications, suggesting that should avoid high break-up periods prolonged sitting. (PROSPERO registration nos.: CRD42019123121 CRD42019127157.) Novelty Computer

Language: Английский

---

Validity of the ActivPAL monitor to distinguish postures: A systematic review

Gait & Posture, Journal Year: 2022, Volume and Issue: 94, P. 107 - 113

Published: March 7, 2022

Language: Английский

---

Timing of physical activity within the 24-hour day and its influence on health: a systematic review

Health Promotion and Chronic Disease Prevention in Canada, Journal Year: 2022, Volume and Issue: 42(4), P. 129 - 138

Published: April 1, 2022

Recent studies report that the health benefits of physical activity differ depending on whether is performed in morning, afternoon or evening. The purpose this systematic review was to examine timing within 24-hour day associated with health. Five databases were searched for English French language peer-reviewed examined No limits placed publication year, study population, design outcomes. Studies acute effects around food intake excluded. This 35 studies, 17 259 participants, and following outcomes: measures sleep health, adiposity, fat-free mass muscle size, cardiometabolic biomarkers, function mobility, mental risk cardiovascular disease, cancer, mortality. Heterogeneity across precluded meta-analyses, we present our findings using narrative syntheses. Of 11 reported morning provides greater than afternoon/ evening activity, while 12 found fewer afternoon/evening physical. In remaining there no clear difference based activity. quality evidence different outcomes designs very low. There consistent at one time more favourable a day. (PROSPERO registration no.: CRD42021231088)

Language: Английский

---

Post-secondary students’ adherence to the Canadian 24-Hour Movement Guidelines for Adults: Results from the first deployment of the Canadian Campus Wellbeing Survey (CCWS)

Health Promotion and Chronic Disease Prevention in Canada, Journal Year: 2021, Volume and Issue: 41(6), P. 173 - 181

Published: June 1, 2021

New Canadian 24-Hour movement guidelines for adults recommend several hours of light physical activity each day, 150 minutes/week moderate-to-vigorous (MVPA) including muscle strengthening activities at least twice a week, no more than 8 sedentary time and 3 recreational screen 7 to 9 sleep night. This study examines post-secondary student adherence the its associations with sociodemographic factors mental health.

Language: Английский

---

Immersive Virtual Reality Exergames to Promote the Well-being of Community-Dwelling Older Adults: Protocol for a Mixed Methods Pilot Study

JMIR Research Protocols, Journal Year: 2022, Volume and Issue: 11(6), P. e32955 - e32955

Published: April 21, 2022

Despite the proven benefits of exercise in older adults, challenges such as access and motivation can deter their engagement. Interactive virtual reality (VR) games combined with (exergames) are a plausible strategy to encourage physical activity among this population. However, there has been little research on feasibility, acceptability, potential deploying at-home VR exergames community-dwelling adults.The objectives study estimate usability, acceptability co-designed exergame adults; examine intervention feasibility assessment protocols for future large-scale trial; provide pilot data outcomes interest (physical activity, self-efficacy, mood, cognition, perception, gameplay metrics).The will be remote, 6-week comprising an experimental control group. A sample at least 12 adults (with no or mild cognitive impairment) recruited each Both groups follow same procedures methods. group engage (Seas The Day) thrice weekly approximately 20 minutes using Oculus Quest 2 (Facebook Reality Labs) headset. read (instead playing Seas over period. mixed methods evaluation used. Changes perception compared before after acute well 6 weeks between (exergaming) (reading) groups. Qualitative from postintervention focus interviews informal notes reports all participants analyzed assess protocol. also explore perceived facilitators barriers uptaking systems screening recruitment process started May 2021, collection completed by September 2021. timeline is 2021 December We anticipate estimated adherence rate ≥80%. Challenges associated technology complexity remote assessments expected.This important information usability custom-made exergaming promote adults' well-being. Findings useful inform methodology, design, procedures, protocol trials deepen understanding deployment use adults.DERR1-10.2196/32955.

Language: Английский

---

Trends and cancer-specific patterns of physical activity, sleep duration, and daily sitting time among US cancer survivors, 1997-2018

JNCI Journal of the National Cancer Institute, Journal Year: 2023, Volume and Issue: 115(12), P. 1563 - 1575

Published: Aug. 1, 2023

Abstract Background Physical activity, sufficient sleep, and limiting sedentary time may improve cancer survivorship. Methods Utilizing US nationally representative samples from the National Health Interview Survey 1997-2018 Nutrition Examination 2007-2018, this study investigated trends of meeting physical activity guidelines, insufficient sleep duration, sitting in survivors (n = 58 527) noncancer adults 640 109). Results From 1997 to 2018, prevalence guidelines was consistently lower than adults. Among survivors, increased 34.9% (95% confidence interval [CI] 33.1% 36.8%) 46.5% CI 45.0% 48.1%) for aerobic (≥150 minutes per week at moderate intensity or 75 vigorous intensity), 13.9% 12.8% 15.1%) 23.1% 21.8% 24.4%) muscle strengthening (≥2 days week) activities, 9.5% 8.4% 10.7%) 17.9% 16.7% 19.1%) both combined (all Ptrend < .001). 2004 duration (<7 hours day) 28.4% 26.3% 30.5%) 30.8% 29.3% 32.2%) (Ptrend .004). Daily 6.09 day 5.71 6.46 2007-2008 7.36 7.05 7.68 2013-2014 attenuated 6.20 5.74 6.65 2017-2018. The pattern varied by sex, race ethnicity, body mass index, type, since diagnosis. Conclusions More half did not meet a large proportion had prolonged time.

Language: Английский

---

Impact of Exercise Training Interventions on Flow-Mediated Dilation in Adults: An Umbrella Review

Sports Medicine, Journal Year: 2023, Volume and Issue: 53(6), P. 1161 - 1174

Published: April 5, 2023

Language: Английский

---

Trends in adherence to the 24‐h movement guidelines among US adolescents from 2011 to 2019: Evidence from repeated cross‐sectional cycles of the Youth Risk Behavior Surveillance System

Scandinavian Journal of Medicine and Science in Sports, Journal Year: 2024, Volume and Issue: 34(4)

Published: March 27, 2024

Abstract Background Adherence to the 24‐h movement guidelines is associated with various health benefits, but given novelty of these integrative recommendations, little known about year‐to‐year trends in guideline adherence adolescents. This study investigated among US Methods Data from 2011 2019 cycles Youth Risk Behavior Surveillance System were used, which included 62 589 adolescents aged 14–17 years (female: unweighted sample size = 31 876, 51%; weighted% 50.1%). Participants self‐reported their demographic information (i.e., sex, age, race/ethnicity), physical activity, screen time and sleep duration. Meeting was operationalized as simultaneously engaging 60 min or more moderate‐to‐vigorous no than 2 h time, 8–10 per day. Trend analysis used examine secular changes integrated 2019. Results Downward observed (3.6%) (2.6%). After stratification by race/ethnicity, similar downward females Black/African American The lowest prevalence meeting individual for PA (25.6%). Movement consistently females, older adolescents, those who identified American. Conclusions has declined over past decade. Interventions should prioritize an approach that could increase concurrent each guideline, particularly female, minority

Language: Английский

---

How many adults have sufficient muscle-strengthening exercise and the associated factors: A systematic review consisting of 2,629,508 participants

Journal of Exercise Science & Fitness, Journal Year: 2024, Volume and Issue: 22(4), P. 359 - 368

Published: June 15, 2024

The aim of this systematic review was to (1) estimate the prevalence adherence MSE guidelines (at least 2 times/days a week) among adults; and (2) synthesize evidence on correlates adhering guidelines. Five electronic databases were searched (March 2022), with total 30 observational studies consisting 2,629,508 participants meeting eligibility criteria. A meta-analysis conducted pool using results 21 eligible (study 1); data reporting 12 synthesized categorized based Socioecological Model Framework 2). Overall, 22.8% (95%CI: 18.18% ─ 27.77%) adults adhered guidelines, 23 potential at five levels examined. variables (i.e., sex, age, education level, socioeconomic status) sociodemographic level two body mass index, self-rated health) physical identified as consistent correlates, but weak moderate association strengths. Less than quarter included in met is associated multidimensional particularly correlates. Our findings support need further promote importance engaging investing effective interventions that not only provide opportunities for adults, also facilitate development skills confidence individuals engage population health.

Language: Английский

---

Cardiorespiratory Fitness and Its Place in Medicine

Reviews in Cardiovascular Medicine, Journal Year: 2023, Volume and Issue: 24(1)

Published: Jan. 6, 2023

The evidence that cardiorespiratory fitness (CRF) predicts morbidity and mortality independent of commonly obtained risk factors is beyond dispute. Observations establishing the addition CRF to algorithms for estimating cardiovascular disease reinforces clinical utility CRF. Evidence suggesting non-exercise estimations are associated with all-cause provides an opportunity obtain estimates in a cost-effective manner. Together observation substantially improved response exercise consistent guideline recommendations underscores position should be included as routine measure across all health care settings. Here we provide brief overview support this position.

Language: Английский

---