Mindfulness-Based Cognitive Therapy in Clinical Practice: A Systematic Review of Neurocognitive Outcomes and Applications for Mental Health and Well-Being

Journal of Clinical Medicine, Journal Year: 2025, Volume and Issue: 14(5), P. 1703 - 1703

Published: March 3, 2025

Background/Objectives: This systematic review outlines the neurocognitive outcomes and mechanisms of mindfulness-based cognitive therapy (MBCT) that influence subjective well-being. MBCT is a clinical intervention integrates with mindfulness practices to prevent depression relapses improve mental health. Methods: The focuses on effects brain structure changes, processes, emotional regulation, which are related improvements in A total 87 studies were included assess effectiveness MBCT. Results: Evidence from highlights reducing symptoms depression, anxiety, stress. was also shown enhance functions regulation across diverse populations. These findings point potential for induce neuroplastic changes widen applicability treatment variety disorders, calling further research into long-term benefits underlying neurobiological mechanisms. Conclusions: emphasizes bring about its study underlines need incorporate multidisciplinary measures by integrating psychology neuroscience comprehend comprehensively

Language: Английский

Stress in specific population: Cognitive decline in aging, occupational challenges, strategies for medical professionals

Progress in brain research, Journal Year: 2025, Volume and Issue: unknown

Published: Jan. 1, 2025

Language: Английский