Factors Influencing The Usage of Stress Relief Applications: From The Psychological Perspective DOI

Khairul Nazlin Kamaruzaman,

Amily Fikry,

Rozita Manshor

et al.

Information Management and Business Review, Journal Year: 2024, Volume and Issue: 16(3S(I)a), P. 770 - 775

Published: Oct. 27, 2024

Stress remains one of the most difficult challenges in responding to various situations. It elicits negative thoughts and feelings person. Counseling, training, exercise, other methods effectively reduce stress. However, with advancement technology, different approaches dealing it have emerged. One types digital health applications was stress relief applications. This application starting become famous as an alternative help individuals manage their levels. Numerous stress-management or stress-relief are available for smartphones tablets. These include a variety stress-reduction techniques, including meditation, mindfulness breathing, cognitive behavioral therapy, relaxation techniques. review paper explores psychological factors influencing usage In this paper, researchers focused on perceived stress, motivation self-care, engagement. Understanding these can individual experiencing high levels utilize application. Besides, developers, gives idea create compelling tools that cater users' specific needs preferences, ultimately promoting better management overall well-being.

Language: Английский

Factors Influencing The Usage of Stress Relief Applications: From The Psychological Perspective DOI

Khairul Nazlin Kamaruzaman,

Amily Fikry,

Rozita Manshor

et al.

Information Management and Business Review, Journal Year: 2024, Volume and Issue: 16(3S(I)a), P. 770 - 775

Published: Oct. 27, 2024

Stress remains one of the most difficult challenges in responding to various situations. It elicits negative thoughts and feelings person. Counseling, training, exercise, other methods effectively reduce stress. However, with advancement technology, different approaches dealing it have emerged. One types digital health applications was stress relief applications. This application starting become famous as an alternative help individuals manage their levels. Numerous stress-management or stress-relief are available for smartphones tablets. These include a variety stress-reduction techniques, including meditation, mindfulness breathing, cognitive behavioral therapy, relaxation techniques. review paper explores psychological factors influencing usage In this paper, researchers focused on perceived stress, motivation self-care, engagement. Understanding these can individual experiencing high levels utilize application. Besides, developers, gives idea create compelling tools that cater users' specific needs preferences, ultimately promoting better management overall well-being.

Language: Английский

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