A Plant-Based Food Guide Adapted for Low-Fat Diets: The VegPlate Low-Fat (VP_LF) DOI Creative Commons
Luciana Baroni, Gianluca Rizzo,

Martina Zavoli

et al.

Foods, Journal Year: 2024, Volume and Issue: 13(24), P. 4050 - 4050

Published: Dec. 15, 2024

Strong evidence supports the paramount importance of composition diet for health. Not only should provide nutritional adequacy, but some foods and dietary components can also support management common chronic diseases, with mechanisms independent adequacy. Among various intervention diets, low-fat vegan diets have been shown to be effective cardiometabolic health, mainly influencing insulin resistance, adiposity, blood lipids. This type relies on reducing or eliminating all added fats choosing foods, unprocessed whole-plant foods. We hereby propose a tool planning VegPlate Low-Fat (VP_LF), which has obtained from specific adaptation method, was already presented in previous publications adults life stages situations. The reduction diet, ranges between 10% 15% total energy, varied inclusion plant groups make it easier adequate amounts nutrients normal- lower-calorie intake, comparison that do not limit fat intakes. expect this new proposal will help nutrition professionals embrace as first-line individuals affected by different health conditions who benefit these diets.

Language: Английский

Specific surface area changes and functional potential exploration of Pleurotus pulmonarius under ultrasonic frequency control DOI Creative Commons

Hangyu Fan,

Jinlin Jiang,

Haifeng Dong

et al.

Food Chemistry X, Journal Year: 2025, Volume and Issue: 26, P. 102268 - 102268

Published: Feb. 1, 2025

This article explores the changes in specific surface area of Pleurotus pulmonarius under control different ultrasonic frequencies, analyzes flavor substances P. and its functional nutritional potential. The results show that within a certain range, pore size increase with waves, which has significant effect on release also affects ability to adsorb substances. Therefore, controlling structure by frequency can make more effectively absorb nutrients surrounding environment improve value availability.

Language: Английский

Citations

0
Analyzing dietary exposure to critical nutrients on a plant-based diet using the food- and total nutrient index DOI Creative Commons
Maximilian Andreas Storz,

Frieda Stübing,

Luciana Hannibal

et al.

Nutrition Journal, Journal Year: 2025, Volume and Issue: 24(1)

Published: March 12, 2025

Abstract Background Unfortified plant-based diets are devoid of vitamin B12, and supply low intakes iodine, zinc, selenium, calcium. To disentangle the complex interplay between nutritional adequacy nutrient from supplements foods in diets, data a Germany-based cross-sectional study examining status omnivores, lacto-ovo-vegetarians vegans was re-analyzed. Special emphasis put on potentially under-consumed nutrients including A choline. Methods novel tool focusing micronutrients employed to shed new light dietary exposure critical diets: The Total Nutrient Index (TNI). TNI extends existing measures diet quality by considering intake both supplements. covers calcium, magnesium, potassium, choline vitamins A, C, D, E. compared vegetarians vegans, with special focus its micronutrient component scores regard supplement contributions. Results Data 108 participants analyzed. vegan omnivorous resulted similar (73.70 ± 19.68 72.77 17.88), whereas scored lower (68.50 17.10). contribution higher omnivores (median contribution: 12.50 (16.80) 10.81 (18.23) score points, respectively) as (3.42 (12.50) points). High contributions were found for D (all groups), C (omnivores vegans) magnesium groups). Conclusions Supplementation has profound impact supplies individuals diet. This reiterates need quantitatively assess patterns. We posit that defining diet-specific is important precise evaluation quality, whether omnivore or spectrum diets.

Language: Английский

Citations

0
Supplementation Behavior and Expenditures in Healthy German Vegans, Lacto-Ovo-Vegetarians and Omnivores: A Cross-Sectional Study DOI Creative Commons

Julian Herter,

Alexander Müller,

Lisa Niederreiter

et al.

American Journal of Lifestyle Medicine, Journal Year: 2025, Volume and Issue: unknown

Published: March 17, 2025

Purpose: Dietary supplements may ensure an adequate intake of nutrients concern in all diets. Supplementation behavior and expenditures vegetarians vegans, however, have been rarely discussed the literature. Methods: We reviewed supplementation a cohort 115 healthy adult German lacto-ovo-vegetarians omnivores, characterized by comparable sociodemographic data. (excluding protein supplements) was re-analyzed to estimate yearly dietary group. Results: The number total multivitamin taken differed significantly between 3 groups (P = .016 .026, respectively). Median (interquartile range) reported vegans n 2.5 (3), 2 (1) 1 (2) omnivores. Yearly expenses supplementing participants ranged from .66€ 1566.50€. They were highest (53.81€), followed omnivores (29.30€) (12.05€) .013). Approximately 40% spent more than 50 Euros per year on supplements. A strong association supplement found (Spearman's rho: .65, P < .001). most frequent vitamin D (vegetarians/omnivores) B12 (vegans). Conclusions: Supplements widely used our study population, with substantial differences risk for over-supplementation across examined diet groups.

Language: Английский

Citations

0
Plant-based diet and erectile dysfunction: a narrative review DOI
Manuel Jiménez‐Estrada

Journal of Nutrition, Journal Year: 2025, Volume and Issue: unknown

Published: April 1, 2025

Language: Английский

Citations

0
Correction: An unbiased, sustainable, evidence-informed Universal Food Guide: a timely template for national food guides DOI Creative Commons
Elizabeth Dean,

Xu Jia,

Alice Jones

et al.

Nutrition Journal, Journal Year: 2024, Volume and Issue: 23(1)

Published: Nov. 15, 2024

Language: Английский

Citations

1
A Plant-Based Food Guide Adapted for Low-Fat Diets: The VegPlate Low-Fat (VP_LF) DOI Creative Commons
Luciana Baroni, Gianluca Rizzo,

Martina Zavoli

et al.

Foods, Journal Year: 2024, Volume and Issue: 13(24), P. 4050 - 4050

Published: Dec. 15, 2024

Strong evidence supports the paramount importance of composition diet for health. Not only should provide nutritional adequacy, but some foods and dietary components can also support management common chronic diseases, with mechanisms independent adequacy. Among various intervention diets, low-fat vegan diets have been shown to be effective cardiometabolic health, mainly influencing insulin resistance, adiposity, blood lipids. This type relies on reducing or eliminating all added fats choosing foods, unprocessed whole-plant foods. We hereby propose a tool planning VegPlate Low-Fat (VP_LF), which has obtained from specific adaptation method, was already presented in previous publications adults life stages situations. The reduction diet, ranges between 10% 15% total energy, varied inclusion plant groups make it easier adequate amounts nutrients normal- lower-calorie intake, comparison that do not limit fat intakes. expect this new proposal will help nutrition professionals embrace as first-line individuals affected by different health conditions who benefit these diets.

Language: Английский

Citations

0