Journal of the International Society of Sports Nutrition,
Journal Year:
2025,
Volume and Issue:
22(1)
Published: April 22, 2025
The
use
of
dietary
supplements
is
widespread
among
athletes,
with
intake
influenced
by
factors
such
as
sport-discipline,
competitive
level,
and
gender.
Australian
Institute
Sport
(AIS)
has
categorized
based
on
scientific
evidence
regarding
their
efficacy
safety.
Despite
extensive
global
research
supplement
data
Polish
athletes
remain
limited.
Therefore,
this
study
aimed
to
evaluate
considering
level
Additionally,
it
assessed
whether
select
in
accordance
the
AIS
classification
examined
awareness
certification
programs.
This
cross-sectional
included
659
(309
women,
350
men)
from
various
sports,
representing
both
professional
(57.7%)
nonprofessional
(42.3%)
levels.
An
online
questionnaire
was
used
assess
consumption,
sources
information
supplementation,
knowledge
anti-doping
Supplement
according
(Groups
A
-
D).
Statistical
analyses,
including
chi-square
tests
Mann
Whitney
U
tests,
were
conducted
differences
between
well
male
female
participants.
high
prevalence
(91.1%)
observed
no
significant
(95.8%)
(94.3%)
or
men
(92.0%)
women
(90.0%).
most
frequently
consumed
sports
drinks
(63.9%),
electrolyte
(51.6%),
isolated
protein
(54.6%),
vitamin
D
(71.6%),
C
(59.8%),
significantly
higher
athletes.
Male
more
likely
than
females
consume
caffeine
(p
<
0.001),
creatine
β-alanine
0.001).
Melatonin
professionals
0.05).
Awareness
WADA
regulations
moderate
(72.7%),
but
programs
low,
only
18.2%
familiar
Informed
Sport,
10.7%
Cologne
List.
Social
media
common
source
(41.9%),
while
17.6%
consulted
qualified
specialists
nutrition
supplementation
area.
highlights
irrespective
While
many
Group
A,
remains
reliance
social
for
information,
combined
lack
guidance,
underscores
need
improved
education
safe
effective
practices.
Given
risks
associated
contamination,
targeted
initiatives
should
enhance
athletes'
certified
options.
Spor Bilimleri Araştırmaları Dergisi,
Journal Year:
2025,
Volume and Issue:
10(1), P. 67 - 79
Published: Feb. 10, 2025
The
aim
of
the
study
is
to
examine
views
national
athletes
on
use
ergogenic
aids.
Qualitative
research
method
was
utilized
in
and
phenomenology
design
used.
group
determined
by
'convenience
sampling'
technique
within
framework
purposeful
sampling
method.
consisted
students
36
studying
at
Manisa
Celal
Bayar
University
Faculty
Sports
Sciences
combat
sports.
As
a
result
analysis
data
obtained,
codes
for
starting
support
were
obtained
as
individual
research,
friend
recommendation,
coach
recommendation
(trainer)
doctor.
For
duration
using
support,
short
(less
than
1
month),
medium
(1-5
months)
long
(6
months
more)
obtained.
In
reason
aids,
weight
loss,
preparation
competition
accelerating
recovery
reached.
Figure
4,
psychological
well-being,
fat
burning,
physiological
recovery,
fast
(after
training
after
injury),
performance
increase
reached
positive
contribution
Negatively,
gain,
kidney
fatigue
abdominal
pain
emotions
product
5;
psychologically,
motivated,
anxious,
ease
focusing
happy
codes,
physiologically
energetic/dynamic,
tired,
sleep
comfort
gaining
strength
Heliyon,
Journal Year:
2025,
Volume and Issue:
11(4), P. e42649 - e42649
Published: Feb. 1, 2025
Regular
exercise
is
a
practical
non-pharmacological
approach
to
maintaining
physical
and
mental
health
through
rehabilitation
prevention
of
chronic
diseases
due
its
cardiovascular,
cardiorespiratory,
neurological,
neuromuscular
benefits.
Despite
awareness
the
benefits
exercise,
"lack
time"
has
proven
be
most
common
impediment
regular
activity.
Thus,
time-efficient
potentially
enjoyable
training
modality
with
growing
popularity
high-intensity
interval
(HIIT).
HIIT
incorporates
intermittent
bouts
work
recovery
intervals
performed
at
an
intensity
close
maximal
oxygen
consumption
(VO2max).
considered
have
equivalent
or
superior
compared
moderate-intensity
continuous
(MICT).
This
narrative
review
focuses
on
mechanisms
Citrulline
Malate
(CM)
supplementation
various
modes
performance.
CM
serves
as
nitric-oxide
enhancer
leading
improved
aerobic
anaerobic
performance
by
increasing
muscle
adenosine
triphosphate
(ATP)
production,
vasodilation,
blood
flow
active
musculature
boosting
capacity.
article
reviews
related
different
Even
though
single,
acute
8
g
dose
been
recommended,
mechanism
action
remains
seen
synergistic
impact
both
components
(citrulline
malate).
Moreover,
limited
evidence
for
standard
level
supplement
use
source
purchase
results
in
athletes'
self-prescription
supplements.
Therefore,
reduce
risk
accidental
doping
toxicity,
further
studies
should
continue
investigate
optimal
dose,
timing,
action,
well
reliable
sources
consumption.
Research Square (Research Square),
Journal Year:
2025,
Volume and Issue:
unknown
Published: April 16, 2025
Abstract
Background
Winter
sports
athletes
are
challenged
with
increased
energy
expenditure,
glycogen
utilization,
and
fluid
loss
due
to
cold
environmental
conditions.
Nutritional
supplements
(NS)
may
provide
improved
health
or
performance,
more
effective
training,
a
direct
performance
advantage
for
winter
like
skiers.
Aims
This
study
evaluates
NS
consumption
in
Turkish
elite
skiers
of
different
competition
fields
(Alpine
skiing
vs.
Cross-country
skiing)
levels
(national
international)
according
Australian
Sports
Institute
(AIS)
criteria.
Methods
Thirty-nine
(Alpine,
n
=
27
Cross-country,
12)
completed
an
consumption-related
specific
questionnaire,
which
included
parts
personal
characteristics,
sports/
patterns
NS.
Results
Although
74.4%
had
previously
used
NS,
only
28.2%
consumed
them
during
the
season.
No
significant
differences
were
found
use
between
disciplines
(p
0.709)
0.342).
The
most
common
reasons
maintenance
(28.2%)
enhancement
(25.6%).
Popular
vitamin
C
(23.1%),
D
(15.4%),
green
tea
(10.3%),
pharmacies
Internet
(15.4%)
being
main
purchasing
sources.
Physicians
(23.1%)
dietitians
primary
advisors,
although
no
observed
groups
regarding
supplement
use.
Conclusion
highlights
that
among
is
lower
than
other
endurance
not
significantly
influenced
by
type
level.
findings
emphasize
need
enhanced
education
on
evidence-based
supplementation
strategies
tailored
unique
demands
sports.
Sports,
Journal Year:
2025,
Volume and Issue:
13(4), P. 122 - 122
Published: April 16, 2025
This
study
analyzes
and
compares
sports
supplement
(SS)
consumption
among
federated
road
cyclists,
considering
sex
competition
category.
The
aim
is
to
identify
key
factors
influencing
SS
use
provide
insights
for
developing
nutritional
strategies
in
cycling.
A
cross-sectional,
descriptive
was
conducted,
involving
1503
cyclists
(1231
men
272
women).
Data
were
collected
through
a
validated
questionnaire
assessing
anthropometric
data,
training
habits,
patterns,
sources
of
information.
Results
indicate
that
64.3%
currently
SS.
Women
reported
significantly
higher
rate
(88.2%)
compared
(59.1%),
although
had
average
intake
than
women
(8.28
±
9.36
vs.
6.76
5.96).
Additionally,
decreased
with
age
level,
elite
showing
the
highest
prevalence
(76.3%)
master
50
lowest
(58.4%).
Group
supplements
(scientifically
supported)
most
frequently
used,
while
C
(limited
evidence)
D
substances
(prohibited)
more
commonly
consumed
by
men.
Findings
highlight
significant
differences
based
on
reporting
prevalence.
However,
number
consumed.
underscores
need
targeted
education,
particularly
promote
evidence-based
minimize
risks
ineffective
or
unsafe
supplementation.
Future
research
should
explore
long-term
effects
cycling
effectiveness
educational
interventions
safe
optimized
supplementation
practices.
Journal of the International Society of Sports Nutrition,
Journal Year:
2025,
Volume and Issue:
22(1)
Published: April 22, 2025
The
use
of
dietary
supplements
is
widespread
among
athletes,
with
intake
influenced
by
factors
such
as
sport-discipline,
competitive
level,
and
gender.
Australian
Institute
Sport
(AIS)
has
categorized
based
on
scientific
evidence
regarding
their
efficacy
safety.
Despite
extensive
global
research
supplement
data
Polish
athletes
remain
limited.
Therefore,
this
study
aimed
to
evaluate
considering
level
Additionally,
it
assessed
whether
select
in
accordance
the
AIS
classification
examined
awareness
certification
programs.
This
cross-sectional
included
659
(309
women,
350
men)
from
various
sports,
representing
both
professional
(57.7%)
nonprofessional
(42.3%)
levels.
An
online
questionnaire
was
used
assess
consumption,
sources
information
supplementation,
knowledge
anti-doping
Supplement
according
(Groups
A
-
D).
Statistical
analyses,
including
chi-square
tests
Mann
Whitney
U
tests,
were
conducted
differences
between
well
male
female
participants.
high
prevalence
(91.1%)
observed
no
significant
(95.8%)
(94.3%)
or
men
(92.0%)
women
(90.0%).
most
frequently
consumed
sports
drinks
(63.9%),
electrolyte
(51.6%),
isolated
protein
(54.6%),
vitamin
D
(71.6%),
C
(59.8%),
significantly
higher
athletes.
Male
more
likely
than
females
consume
caffeine
(p
<
0.001),
creatine
β-alanine
0.001).
Melatonin
professionals
0.05).
Awareness
WADA
regulations
moderate
(72.7%),
but
programs
low,
only
18.2%
familiar
Informed
Sport,
10.7%
Cologne
List.
Social
media
common
source
(41.9%),
while
17.6%
consulted
qualified
specialists
nutrition
supplementation
area.
highlights
irrespective
While
many
Group
A,
remains
reliance
social
for
information,
combined
lack
guidance,
underscores
need
improved
education
safe
effective
practices.
Given
risks
associated
contamination,
targeted
initiatives
should
enhance
athletes'
certified
options.
