Effects of 6-month tele-training tai chi versus resistance training on cardiometabolic health-related indices and oxidative stress markers in older Mexican women with overweight or obesity during the COVID-19 pandemic DOI Creative Commons
David Hernández-Álvarez, Juana Rosado-Pérez, Graciela Gavia-García

et al.

Sport Sciences for Health, Journal Year: 2024, Volume and Issue: unknown

Published: Dec. 1, 2024

Language: Английский

Impact of combiner aerobic and resistance training on depression: a systematic review and meta-analysis of randomized controlled trials DOI Creative Commons
Wang Hai, Qing Liu,

Yingxu Pan

et al.

BMC Sports Science Medicine and Rehabilitation, Journal Year: 2025, Volume and Issue: 17(1)

Published: Jan. 23, 2025

To summarize the existing literature and evaluate efficacy of combined resistance aerobic training in alleviating depressive symptoms among individuals with depression. Subgroup analyses were conducted based on study region, age, depression severity, intervention duration, frequency, whether was supervised or unsupervised. Five databases thoroughly examined from database establishment until August 20, 2024, to find randomized controlled trials that investigated impact Finally, 27 eligible studies included, involving a total 2,342 patients The outcomes indicated notably improved signs these (SMD=-1.39, 95%CI=-1.80 -0.96, p = 0.000). analysis area, severity symptoms, exercise prescription revealed had particularly significant effect middle-aged elderly depression, as well those moderate Additionally, period (9–24 weeks), frequency (3–4 times per week), weekly duration more than 180 min displayed best results. Resistance serves an efficient approach relieve depression-related Moderate intensity, offer greatest benefit.

Language: Английский

Citations

1

Shining light on knee osteoarthritis: an overview of vitamin D supplementation studies DOI Creative Commons

D.-Y. Zhang,

M. H. Ye,

Yao Xu

et al.

Frontiers in Medicine, Journal Year: 2025, Volume and Issue: 11

Published: Jan. 22, 2025

Background The impact of knee osteoarthritis on individuals’ daily functioning is significant. In recent years, Vitamin D supplements cure has garnered attention from medical professionals and patients due to its simplicity portability. Several systematic reviews (SRs) meta-analyses (MAs) have examined the efficacy vitamin supplementation for osteoarthritis, yet there variability in their methodology quality. Objective To search, gather, analyze data characteristics quantitative results SR/MA with KOA treated supplementation, objectively evaluate supplements. Then, provides clinical evidence recommendations use supplementation. Methods Two individuals reviewed collected four databases until October 2023. AMSTAR-2, ROBIS, PRISMA 2020, GRADE tools were used methodological quality, bias risk, reporting strength all SR/MA. Additionally, we applied corrected covered area (CCA) method measure overlap randomized controlled trials (RCTs) cited among Results 3 SRs 6 MAs included analysis: studies low quality by very According high-risk low-risk. 2020 most showed deficiencies comprehensive literature search strategy, reasons exclusion, preprocessing meta-analysis, exploration heterogeneity, sensitivity analysis, publication bias, disclosure funding conflicts interest. Grading consisted 5 items moderate 14 10 Bias risk imprecision main factors downgrading. calculation RCT between using CCA a high degree overlap. Conclusion may show potential ameliorating symptoms KOA. indicates that can improve patients’ Total WOMAC scores synovial fluid volume joints. Nevertheless, generally current studies, future research should prioritize improving primary establish more robust scientific evidence. Systematic review registration protocol this overview was registered International Prospective Register Reviews (PROSPERO) ( https://www.crd.york.ac.uk/PROSPERO/ ) number CRD42024535841.

Language: Английский

Citations

0

Therapeutic Potential and Mechanisms of Puerarin in Liver Disease: A Comprehensive Review of Pharmacological Effects and Drug Delivery Innovations DOI Creative Commons
Lokeshvar Ravikumar, Ramaiyan Velmurugan,

J Sam Helinto

et al.

Pharmacological Research - Modern Chinese Medicine, Journal Year: 2025, Volume and Issue: unknown, P. 100594 - 100594

Published: Feb. 1, 2025

Language: Английский

Citations

0

Evaluating the Effects of Circuit Training and Motivation on Gender-Specific Waist Reduction in Overweight Populations DOI Creative Commons

Grace Kharisma Tambunan,

Heny Setyawati, Setya Rahayu

et al.

Physical Education Theory and Methodology, Journal Year: 2025, Volume and Issue: 25(2), P. 348 - 356

Published: March 30, 2025

Background. Overweight is a global health problem that closely associated with an increased risk of cardiovascular and metabolic diseases. Waist circumference, as indicator visceral fat, serves important parameter for assessing the effectiveness weight loss interventions. Motivation exercise type, including circuit training, are believed to play significant roles in success management programs. Objectives. This study aimed analyze influence motivation, gender, training methods (isometric isokinetic) on waist circumference reduction overweight individuals. Materials methods. The employed 2x2x2 factorial design quasi-experimental approach. Forty participants from fitness center were divided into eight groups based combinations motivation (high low), method isokinetic). data measured before after treatment over 16 sessions, analysis performed using three-way ANOVA. Results. Isokinetic showed higher reducing compared isometric high being factor enhanced results. Conversely, gender did not have substantial effect reduction. type had main effects (p < 0.001), while markedinteraction was found between 0.01), highlighting importance combining these two factors. Conclusions. key factors reduction, isokinetic recommended primary choice optimal These findings provide practical guidelines designing more effective inclusive physical activity-based

Language: Английский

Citations

0

The Effects of Concurrent Training Versus Aerobic or Resistance Training Alone on Body Composition in Middle-Aged and Older Adults: A Systematic Review and Meta-Analysis DOI Open Access
Mousa Khalafi, Shokoufeh Kheradmand, Aref Habibi Maleki

et al.

Healthcare, Journal Year: 2025, Volume and Issue: 13(7), P. 776 - 776

Published: March 31, 2025

Introduction and Aim: The beneficial effects of aerobic training (AT) on preventing excess fat mass, resistance (RT) skeletal muscle adaptation, are well established. However, the concurrent (CT) compared to AT or RT alone body composition in middle-aged older adults less understood, therefore, focus this meta-analysis. Methods: Three databases, including PubMed, Web Science, Scopus, were searched from inception March 2024. Randomized trials included if they CT versus either RT, measures such as percentage, waist circumference, visceral lean mass (LBM), mass/volume, fiber cross-sectional area (CSA), (50 <65 years) (≥65 years). Weighted mean differences (WMD) standardized (SMD) 95% confidence intervals (CIs) calculated using random models. Results: A total 53 studies involving 2873 participants included. Overall, increased weight LBM significantly more, trending toward larger increases CSA, with alone. there no significant between alone, for weight, BMI, mass. Conclusions: is effective decreasing increasing adults, it should be recommended accordingly.

Language: Английский

Citations

0

Impact of exercise video-guided bodyweight interval training on psychophysiological outcomes in inactive adults with obesity DOI Creative Commons

Gabriella F. Bellissimo,

Alyssa R. Bailly, Kelsey Bourbeau

et al.

Frontiers in Physiology, Journal Year: 2025, Volume and Issue: 16

Published: April 3, 2025

Determine the impact of a 6-week YouTube-instructed bodyweight interval training (BW-IT) program on cardiometabolic health, muscular strength, and factors related to exercise adherence in adults with obesity. Fourteen (30.7 ± 10.3 yrs, BMI 35.5 5.4 kg/m2) participated this study. The BW-IT progressed bi-weekly from 1:3 1:1 work-to-rest ratio, using maximum effort intervals high knees, squat jumps, scissor jacks, jumping lunges, burpees. Pre- post-intervention measures included peak oxygen consumption ( V˙ O2peak), relative quadriceps isometric waist circumference (WC), body composition via bioelectrical impedance, blood markers (blood glucose, insulin, lipid panel, C-reactive protein). Self-efficacy (task scheduling) physical activity enjoyment (PACES) were also assessed. Relative strength increased by 12.5% (p = 0.02, dz 0.4) absolute O2peak 4.2% 0.03, 0.2). WC reduced 2.1% < 0.001, Task self-efficacy was similar pre- 0.53, 0.2), while scheduling 0.004, 1.1). PACES scores 9.6% higher week one compared six 0.003, 0.6). No changes occurred or markers. In previously inactive obesity, 18 sessions elicited small moderate effects lower extremity cardiorespiratory fitness, circumference. Future studies may benefit longer interventions adding greater variety calisthenics determine that improve physiological health maintain enhance associated adherence.

Language: Английский

Citations

0

Entrepreneurial resilience and the wellbeing of women entrepreneurs in the hospitality and tourism industry of Uganda DOI

Shamirah Najjinda,

Vincent Bagire, Peter Turyakira

et al.

Journal of Ethics in Entrepreneurship and Technology, Journal Year: 2025, Volume and Issue: unknown

Published: April 21, 2025

Purpose The purpose of the study is to establish impact entrepreneurial resilience on wellbeing women entrepreneurs. also examines how individual dimensions (hardiness, optimism and resourcefulness) entrepreneurs in hospitality tourism industry Uganda. Design/methodology/approach This cross-sectional used a self-administered questionnaire gather data from were analyzed using Statistical Package for Social Sciences run descriptive, correlational multiple regression analyses. Findings results indicate that as global variable significantly impacts at dimensional level, only hardiness unlike resourcefulness. Originality/value one limited investigations have interrogated evidence developing nation where government non-government organizations are still grappling with uplifting position women, including those engaged activities. major contribution this lies its focus explain operating Uganda’s which mostly dominated by compared their male counterparts.

Language: Английский

Citations

0

Comparative efficacy of different exercise types on body composition in university students: a systematic review and meta-analysis of randomized controlled trials DOI Creative Commons

Jihai Li,

Liuhong Zang, Sihai Hao

et al.

Frontiers in Physiology, Journal Year: 2025, Volume and Issue: 16

Published: April 22, 2025

Background To systematically assess the impact of various exercise modalities and dosages on body composition college students through a comprehensive review randomized controlled trials (RCTs). Methods We conducted search relevant (RCTs) in eight databases, covering data from inception each database to August 2024. Following literature screening, two investigators independently extraction assessed risk bias. Network meta-analysis (NMA) was using Stata 17.0 with random-effects modeling, while dose-response analysis performed utilizing R version 4.3.1. Results A total 43 (RCTs), encompassing 3,154 participants, were included analysis. Aerobic exercise, combined high-intensity interval training (HIIT), mind-body calisthenics demonstrated significant effects reducing mass index (BMI) compared control groups. Surface under cumulative ranking (SUCRA) probability rankings indicated that had highest likelihood being most effective intervention for BMI reduction, whereas resistance associated lowest likelihood. The revealed threshold dose overall lower 310 METs-min/week, predicted maximum response 1,300 beyond which there minimal change effect. Additionally, distinct nonlinear relationships observed aerobic HIIT, aerobics. Conclusion No differences effectiveness interventions across types. However, based SUCRA analysis, emerged as preferred intervention, succeeded by combination exercises. optimal dosage enhancing identified effect relatively low. Systematic Review Registration https://www.crd.york.ac.uk/PROSPERO/view/CRD42024587032

Language: Английский

Citations

0

Psychophysiological effects of a supervised home-based resistance band exercise program in pre-frail older patients with type 2 diabetes mellitus: a randomized controlled trial DOI Creative Commons

Lin Hu,

Haixia Feng,

Jing Han

et al.

BMC Sports Science Medicine and Rehabilitation, Journal Year: 2025, Volume and Issue: 17(1)

Published: March 22, 2025

Frailty is a syndrome as with aging in the population of type 2 diabetes mellitus (T2DM) and exercise has become an essential non-pharmacological tool especially pre-frail stage. Notably, form supervised home-based program been strongly recommended recent years. This study aimed to verify potential effects elastic band older T2DM patients China. A total 100 participants were included randomly divided into intervention group (IG) (n = 50) control (CG) 50). The CG received routine care, while IG extra training under online offline supervisions sustaining 12-weeks. glycosylated hemoglobin (HbA1c), blood lipids, body composition, physical function, scales Diabetes specificity quality life scale (DSQL), Pittsburgh sleep index (PSQI) short geriatric depression (GDS-15) evaluated before after intervention. average age 66.01 ± 4.76 55% male BMI 24.75 3.51 kg/m2. clinical characteristics two groups comparable. After 12 weeks' training, muscle mass limbs (P < 0.05), function indicators including grip strength, chair stands (both P walking time 0.01), HbA1c frailty score subjective DSQL scores 0.01) depressive status improved significantly when compared CG. Supervised could improve limb mass, fitness, glucose lipid patients. ChiCTR2300070726; Registration date: 21/04/2023.

Language: Английский

Citations

0

The effects of aerobic exercise on 24-hour mean blood glucose levels measured by continuous glucose monitoring in type 2 diabetes: a meta-analysis DOI Creative Commons
John Wang, Shuyan Tang

Frontiers in Physiology, Journal Year: 2024, Volume and Issue: 15

Published: Dec. 23, 2024

Purpose To examine the effects of structured aerobic exercise on 24-hour mean blood glucose outcomes assessed by continuous monitors in adults with type 2 diabetes. Methods The study established specific inclusion and exclusion criteria conducted a comprehensive search across five databases, including PubMed, Web Science, Embase, Cochrane Library, EBSCOhost from start year each database’s coverage to 22 July 2024. quality included studies was evaluated using Handbook 5.1 guidelines. Data analysis performed Review Manager 5.4 determine effect sizes, conduct sensitivity analyses, assess potential biases, perform subgroup analyses. Results A total 1,034 articles were retrieved, after 4 rounds screening, 13 finally selected for meta-analysis. 626 participants (30% female; ± SD: age, 59.4 6.4 years; BMI, 29.61 2.24 kg/m ), 330 experimental group 296 control group. results meta-analysis showed that can improve patients T2DM (d = −0.65, 95% CI: −0.75 −0.55, p &lt; 0.05). Subgroup moderate-intensity high-intensity −0.71, −0.81 −0.60, 0.05), −0.98 −0.22, Also, 20–40 min 40–60 per session average −0.75, −0.91 −0.59, −0.71 −0.46, Aerobic who have body mass index (BMI) between 29 30 , as well those BMI greater than −0.94 −0.36, −0.76, −0.87 −0.64, Conclusion T2DM. Additionally, 20–60 moderate intensity, high intensity . Systematic Registration https://www.crd.york.ac.uk/prospero/ identifer PROSPERO CRD42024590812

Language: Английский

Citations

0