Emerging Trends in Sports Cardiology: The Role of Micronutrients in Cardiovascular Health and Performance DOI Open Access

Sharma Biswajit,

Kishore Mukhopadhyay

Journal of Sports Medicine and Therapy, Journal Year: 2024, Volume and Issue: 9(3), P. 073 - 082

Published: Sept. 6, 2024

Micronutrients are critical components of an athlete’s diet, affecting both performance and cardiovascular health. This review summarizes current studies on the importance micronutrients in sports cardiology, focusing their effects energy metabolism, antioxidant defense, cardiac function. Key findings emphasize relevance micronutrient sufficiency improving athletic avoiding long-term health issues linked to strenuous training programs. like B vitamins help generation pathways, while antioxidants C E reduce exercise-induced oxidative damage. Minerals magnesium iron important for muscle function oxygen delivery, which required endurance recovery. Effective nutritional practices include balancing food intake and, if required, supplementing under medical supervision address individual needs enhance results. Future research paths will focus individualized nutrition techniques based genetic metabolic profiles, allowing more precise recommendations athletes. Collaboration between medicine disciplines is establishing evidence-based

Language: Английский

Improved Antioxidant Status after Diet Supplementation with Novel Natural-Based Supplement in Combat Athletes DOI Creative Commons
Adrian Tirla, Simona Ioana Vicaș, Teodora Bianca Sirca

et al.

Sports, Journal Year: 2024, Volume and Issue: 12(9), P. 247 - 247

Published: Sept. 7, 2024

Background: Intense physical activity is known to generate high levels of oxidative stress, and supplementation with bioactive products powerful antioxidant effects often recommended. In this context, the present study aims evaluate potential benefits supplementing diet professional combat fighters a new formulation based on Aronia melanocarpa (black chokeberry) bee pollen, natural combination balanced ratio macro- micronutrients, rich in proteins polyphenols. Methods: A total 31 were selected participate study. Due allergic medical history, two excluded, remaining 29 divided into groups: 14 control 15 group. The supplemented group consumed daily 40 g novel supplement dried black chokeberry pollen (1:2 ratio) for 4 weeks. Results: statistically significant increase plasma capacity was observed compared related time factors at end During study, neutrophils recorded both groups. Supplementation generated no modifications inflammatory markers, body composition, glycemia, maximum aerobic capacity, blood hemoglobin or red cell line. Conclusion: This clinical pointed out positive result terms upon administration nutraceutical formulation.

Language: Английский

Citations

0

Emerging Trends in Sports Cardiology: The Role of Micronutrients in Cardiovascular Health and Performance DOI Open Access

Sharma Biswajit,

Kishore Mukhopadhyay

Journal of Sports Medicine and Therapy, Journal Year: 2024, Volume and Issue: 9(3), P. 073 - 082

Published: Sept. 6, 2024

Micronutrients are critical components of an athlete’s diet, affecting both performance and cardiovascular health. This review summarizes current studies on the importance micronutrients in sports cardiology, focusing their effects energy metabolism, antioxidant defense, cardiac function. Key findings emphasize relevance micronutrient sufficiency improving athletic avoiding long-term health issues linked to strenuous training programs. like B vitamins help generation pathways, while antioxidants C E reduce exercise-induced oxidative damage. Minerals magnesium iron important for muscle function oxygen delivery, which required endurance recovery. Effective nutritional practices include balancing food intake and, if required, supplementing under medical supervision address individual needs enhance results. Future research paths will focus individualized nutrition techniques based genetic metabolic profiles, allowing more precise recommendations athletes. Collaboration between medicine disciplines is establishing evidence-based

Language: Английский

Citations

0