Sprouts and Microgreens—Novel Food Sources for Healthy Diets

Plants, Journal Year: 2022, Volume and Issue: 11(4), P. 571 - 571

Published: Feb. 21, 2022

With the growing interest of society in healthy eating, fresh, ready-to-eat, functional food, such as microscale vegetables (sprouted seeds and microgreens), has been on rise recent years globally. This review briefly describes crops commonly used for vegetable production, highlights Brassica because their health-promoting secondary metabolites (polyphenols, glucosinolates), looks at consumer acceptance sprouts microgreens. Apart from main landraces, wild food plants, crops’ relatives often have high phytonutrient density exciting flavors tastes, thus providing scope to widen range species this purpose. Moreover, nutritional value content phytochemicals vary with plant growth development within same crop. Sprouted microgreens are more nutrient-dense than ungerminated or mature vegetables. also environmental priming factors that may impact These include environment, substrates, imposed stresses, seed biostimulants, biofortification, effect light controlled environments. touches microgreen market trends. Due short cycle, can be produced minimal input; without pesticides, they even home-grown harvested needed, hence having low impacts a broad among health-conscious consumers.

Language: Английский

---

Microgreens—A Comprehensive Review of Bioactive Molecules and Health Benefits

Molecules, Journal Year: 2023, Volume and Issue: 28(2), P. 867 - 867

Published: Jan. 15, 2023

Microgreens, a hypothesized term used for the emerging food product that is developed from various commercial crops, such as vegetables, grains, and herbs, consist of cotyledons along with partially expanded true leaves. These immature plants are harvested between 7–21 days (depending on variety). They treasured their densely packed nutrients, concentrated flavors, immaculate tender texture well vibrant colors. In recent years, microgreens demand high-end restaurant chefs nutritional researchers due to potent appealing sensory qualities, functionality, abundance in vitamins, minerals, other bioactive compounds, ascorbic acid, tocopherol, carotenoids, folate, tocotrienols, phylloquinones, anthocyanins, glucosinolates, etc. qualities attracted research attention use field human health nutrition. Increasing public concern regarding has prompted humans turn which show potential prevention malnutrition, inflammation, chronic ailments. This article focuses applications non-communicable diseases prevails current generation, emerged sedentary lifestyles, thus laying theoretical foundation people creating awareness switch recently introduced category vegetable providing great value development health-promoting diets microgreens.

Language: Английский

---

Vegetable microgreens: The gleam of next generation super foods, their genetic enhancement, health benefits and processing approaches

Food Research International, Journal Year: 2022, Volume and Issue: 155, P. 111038 - 111038

Published: Feb. 19, 2022

Language: Английский

---

Edible Plant Sprouts: Health Benefits, Trends, and Opportunities for Novel Exploration

Nutrients, Journal Year: 2021, Volume and Issue: 13(8), P. 2882 - 2882

Published: Aug. 21, 2021

The consumption of plant sprouts as part human day-to-day diets is gradually increasing, and their health benefit attracting interest across multiple disciplines. purpose this review was to (a) critically evaluate the phytochemicals in selected (alfalfa, buckwheat, broccoli, red cabbage), (b) describe benefits sprouts, (c) assess recent advances sprout production, (d) rigorously safety, (e) suggest directions that merit special consideration for further novel research on sprouts. Young shoots are characterized by high levels health-benefitting phytochemicals. Their utility functional ingredients have been extensively described. Tremendous production safety made over past numerous reports appeared mainstream scientific journals describing nutritional medicinal properties. However, subjects such application sprouted seed flours processed products, utilizing leads synthesis nanoparticles, assessing dynamics a relationship between gut require attention future clinical exploration. Sprouting an effective strategy allowing manipulation seeds improve benefits.

Language: Английский

---

Advances and emerging trends in cultivation substrates for growing sprouts and microgreens toward safe and sustainable agriculture

Current Opinion in Food Science, Journal Year: 2022, Volume and Issue: 46, P. 100863 - 100863

Published: May 13, 2022

Language: Английский

---

Microgreen: A tiny plant with superfood potential

Journal of Functional Foods, Journal Year: 2023, Volume and Issue: 107, P. 105697 - 105697

Published: July 25, 2023

The design of novel and functional foods is a major driver innovation in the food industry, which strives to meet consumer's rising demand expectations for healthy foods. In recent years, microgreens have received popularity as due their high-density nutrients bioactive or secondary metabolite content. morphology comprised well-developed cotyledonalary leaves, immature true central stem. scientific literature has documented numerous studies on such nutritional content assessment, accumulation, nutraceutical potential, shelf life enhancement. Physical, chemical, biological, cultivation factors significantly increased microgreen’s photosynthetic efficiency, growth, nutrient profile, antioxidant activity, Using omics data, scientists investigated underlying molecular mechanism potential gene(s) associated with nutrients, specialized metabolites, stress resistance, shelf-life enhancement, disease resistance plants.

Language: Английский

---

Zinc biofortification through seed nutri-priming using alternative zinc sources and concentration levels in pea and sunflower microgreens

Frontiers in Plant Science, Journal Year: 2023, Volume and Issue: 14

Published: April 17, 2023

Micronutrient deficiencies caused by malnutrition and hidden hunger are a growing concern worldwide, exacerbated climate change, COVID-19, conflicts. A potentially sustainable way to mitigate such challenges is the production of nutrient-dense crops through agronomic biofortification techniques. Among several potential target crops, microgreens considered suitable for mineral because their short growth cycle, high content nutrients, low level anti-nutritional factors. study was conducted evaluate zinc (Zn) pea sunflower via seed nutri-priming, examining effect different Zn sources (Zn sulfate, Zn-EDTA, oxide nanoparticles) concentrations (0, 25, 50, 100, 200 ppm) on microgreen yield components; content; phytochemical constituents as total chlorophyll, carotenoids, flavonoids, anthocyanin, phenolic compounds; antioxidant activity; antinutrient factors like phytic acid. Treatments were arranged in completely randomized factorial block design with three replications. Seed soaked ppm ZnSO4 solution resulted higher accumulation both peas (126.1%) (229.8%). However, an antagonistic other micronutrients (Fe, Mn, Cu) seen only microgreens. Even at concentrations, soaking Zn-EDTA did not effectively accumulate microgreens' species. ZnO increased phenols, activities compared Zn-EDTA. solutions lower acid/Zn molar ratio, suggesting bioaccessibility biofortified These results suggest that nutrient priming feasible enriching Zn. The most effective source ZnSO4, followed ZnO. optimal concentration fertilizer should be selected based source, species, desired Zn-enrichment level.

Language: Английский

---

Brassicaceae Microgreens: Phytochemical Compositions, Influences of Growing Practices, Postharvest Technology, Health, and Food Applications

ACS Food Science & Technology, Journal Year: 2023, Volume and Issue: 3(6), P. 981 - 998

Published: May 26, 2023

Our planet is facing food scarcity due to a rapidly growing population. Hence, production and sources must adapt accommodate population changing climate in addition being produced year-round small space with minimal inputs. Brassicaceae microgreens (BM) have short growth cycle can quickly grow minimum inputs area year-round, which make them an ideal candidate diversify global nutrition change urbanization. There interest incorporating BM into daily diets as source of phytochemicals other nutrients. The possess various biological activities, including antioxidant, anticancer, antidiabetic, anti-inflammatory, has piqued the health-conscious consumers researchers. Several conditions postharvest practices influenced concentration BM. This review contains up-to-date information about proximate compositions, contents, BM, possible shelf life extending mechanisms, their application novel product development health benefits.

Language: Английский

---

Bacillus thuringiensis and Trichoderma asperellum as Biostimulants in Hydroponic Tendril Pea (Pisum sativum) Microgreens

Horticulturae, Journal Year: 2025, Volume and Issue: 11(1), P. 39 - 39

Published: Jan. 4, 2025

The study evaluated the effect of Bacillus thuringiensis (Bt) and Trichoderma asperellum (Ta) as biostimulants in hydroponically grown tendril pea (Pisum sativum) microgreens. A completely randomized experimental design was conducted under controlled conditions; included root pea-spraying treatment with Bt, Ta, their combination, alongside a non-inoculated control. results showed that treatments Ta significantly enhanced growth parameters, such stem length diameter, stipular leaf area, fresh weight Specifically, biomass increased by 140% dry 80% compared to control, while combined Bt reduced nitrates 39.6%. + chlorophyll b carotenoids contents, suggesting improved photosynthetic activity. No significant differences visual appearance were observed. In conclusion, application can enhance microgreens’ yield certain biochemical (chlorophyll carotenoids) qualities without affecting quality, supporting these microorganisms biostimulants. These findings underscore potential scale commercial hydroponic systems, offering sustainable approach optimizing production this emerging crop type.

Language: Английский

---

Modulated Light Elicitation and Associated Physiological and Molecular Processes in Phenolic Compounds Production in Ocimum basilicum L. Microgreens

Horticulturae, Journal Year: 2025, Volume and Issue: 11(1), P. 56 - 56

Published: Jan. 8, 2025

Microgreens represent a valuable source of health-promoting compounds and also research avenue, since such organisms have very high plasticity related to environmental cues, allowing biotechnological development with low costs. Ocimum basilicum L. species naturally synthesize valuable, phenolic compounds, among which rosmarinic acid is most prominent. Within the current research, basil plantlets were grown for 10 days under either full spectrum light (white light) or modulated blue/red/far-red/UV elicitation an additional factorization, by applying fertilization. Biomass accumulation reached up 0.8 g/20 plantlets, while chlorophyll fluorescence was in 0.75–0.78 range remained uniform across treatments, indicating that no significant stress exerted modified treatment. However, total contents and, particular, contents, markedly enhanced (up 7.5 mg/g red cultivar) treatment fertilization, compared light. Moreover, cultivar, gene expression enhanced, 1.3–6.3 fold genes coding enzymes involved phenylpropanoid synthesis pathways, as phenylalanine ammonia lyase (PAL), tyrosine aminotransferase (TAT), Catechol-O-methyltransferase (COMT) synthetase (RAS). Overall, modulation coupled fertilization led production microgreens 10% more phenolics 25% acid. The results show that, using relatively simple growth equipment setup, health related, can be hence, serves avenue businesses develop cost effective processes.

Language: Английский

---