Obesities, Journal Year: 2025, Volume and Issue: 5(1), P. 12 - 12
Published: March 1, 2025
According to WHO (World Health Organization), in 2022, 43% of adults worldwide were overweight and 16% suffered from obesity. Overweight obesity is a condition which the body, due excess consumed calories, accumulates it form adipose tissue. However, this tissue not only an energy store but also secretes numerous adipokines, mainly with pro-inflammatory effects. The mobilization immune system accumulation called low-grade inflammation (LGI) mediating factor between body weight diseases such as cardiovascular disease, insulin resistance, type 2 diabetes, neurodegenerative diseases, sleep apnea, even cancer. aim review update reports related dietary factors influencing severity or alleviation obese people. used studies PubMed Google Scholar last 10 years. results indicate that Western diet, rich processed foods, high levels saturated fatty acids, simple sugars, salt, low fiber nutrient content (vitamins minerals), leads increased inflammation. On other hand, calorie restrictions appropriate balance macronutrients, antioxidant anti-inflammatory nutrients (e.g., polyphenols, vitamins A, C, E, selenium) may reduce LGI, reducing risk obesity-related diseases.
Language: Английский