Chronobiology International,
Journal Year:
2024,
Volume and Issue:
41(4), P. 521 - 529
Published: Feb. 27, 2024
Circadian
rhythms
influence
a
preference
for
people's
time
of
activity
and
sleep
during
the
day
hours
best
performance.
The
aim
study
was
to
assess
associations
between
chronotype,
physical
activity,
well-being
in
adults
aged
20-50.
scores
were
determined
based
on
Composite
Scale
Morningness
(CSM)
questionnaire,
International
Physical
Activity
Questionnaire
(IPAQ)
Well-Being
Index
(WHO-5)
respectively.
Study
data
consisted
answers
213
respondents
(including
64
men)
who
took
part
an
online
survey.
Spearman
rank
correlation
coefficient
matrix
scatter
plots
used
check
correlations
CSM
score
quality
life
parameters'
values.
General
linear
models
(GLMs)
performed
find
differences
quality-of-life
parameters
different
combinations
sex
chronotype.
Morning
types
showed
highest
value
(mean
=
13.48)
while
evening
lowest
one
8.35).
Evening
spent
most
sitting
compared
other
chronotypes.
Results
this
revealed
significant
effect
chronotype
among
adults.
These
findings
suggest
that
is
important
factor
psychologists
personal
trainers
should
take
into
account.
Signal Transduction and Targeted Therapy,
Journal Year:
2023,
Volume and Issue:
8(1)
Published: March 14, 2023
Abstract
The
ageing
process
is
a
systemic
decline
from
cellular
dysfunction
to
organ
degeneration,
with
more
predisposition
deteriorated
disorders.
Rejuvenation
refers
giving
aged
cells
or
organisms
youthful
characteristics
through
various
techniques,
such
as
reprogramming
and
epigenetic
regulation.
great
leaps
in
rejuvenation
prove
that
not
one-way
street,
many
rejuvenative
interventions
have
emerged
delay
even
reverse
the
process.
Defining
mechanism
by
which
roadblocks
signaling
inputs
influence
complex
programs
essential
for
understanding
developing
strategies.
Here,
we
discuss
intrinsic
extrinsic
factors
counteract
cell
rejuvenation,
targeted
core
mechanisms
involved
this
Then,
critically
summarize
latest
advances
state-of-art
strategies
of
rejuvenation.
Various
methods
also
provide
insights
treating
specific
ageing-related
diseases,
including
reprogramming,
removal
senescence
(SCs)
suppression
senescence-associated
secretory
phenotype
(SASP),
metabolic
manipulation,
stem
cells-associated
therapy,
dietary
restriction,
immune
heterochronic
transplantation,
etc.
potential
applications
therapy
extend
cancer
treatment.
Finally,
analyze
detail
therapeutic
opportunities
challenges
technology.
Deciphering
will
further
into
anti-ageing
disease
treatment
clinical
settings.
International Journal of Molecular Sciences,
Journal Year:
2023,
Volume and Issue:
24(3), P. 2571 - 2571
Published: Jan. 29, 2023
The
human
circadian
system
has
a
period
of
approximately
24
h
and
studies
on
the
consequences
“chornodisruption”
have
greatly
expanded.
Lifestyle
environmental
factors
modern
societies
(i.e.,
artificial
lighting,
jetlag,
shift
work,
around-the-clock
access
to
energy-dense
food)
can
induce
disruptions
thereby
adversely
affect
individual
health.
Growing
evidence
demonstrates
complex
reciprocal
relationship
between
metabolism
system,
in
which
perturbations
one
other
one.
From
nutritional
genomics
perspective,
genetic
variants
clock
genes
both
influence
metabolic
health
modify
response
diet.
Moreover,
an
interplay
rhythm,
gut
microbiome,
epigenome
been
demonstrated,
with
diet
turn
able
modulate
this
link
suggesting
remarkable
plasticity
underlying
mechanisms.
In
view,
study
impact
timing
eating
by
matching
elements
from
research
chrono-biology,
that
is,
chrono-nutrition,
could
significant
implications
for
personalized
nutrition
terms
reducing
prevalence
burden
chronic
diseases.
This
review
provides
overview
current
interactions
nutrition,
highlighting
how
microbiome.
addition,
possible
strategies
manage
circadian-aligned
feeding
are
suggested.
Frontiers in Endocrinology,
Journal Year:
2024,
Volume and Issue:
15
Published: March 22, 2024
Meal
timing
emerges
as
a
crucial
factor
influencing
metabolic
health
that
can
be
explained
by
the
tight
interaction
between
endogenous
circadian
clock
and
homeostasis.
Mistimed
food
intake,
such
delayed
or
nighttime
consumption,
leads
to
desynchronization
of
internal
is
associated
with
an
increased
risk
for
obesity
disturbances
type
2
diabetes
cardiovascular
diseases.
Conversely,
meal
aligned
cellular
rhythms
optimize
performance
tissues
organs.
In
this
review,
we
provide
overview
effects
discuss
underlying
mechanisms.
Additionally,
explore
factors
timing,
including
determinants
chronotype
genetics,
well
external
influences
like
social
factors,
cultural
aspects,
work
schedules.
This
review
could
contribute
defining
meal-timing-based
recommendations
public
initiatives
developing
guidelines
effective
lifestyle
modifications
targeting
prevention
treatment
Furthermore,
it
sheds
light
on
must
considered
in
design
future
intervention
trials.
Cells,
Journal Year:
2024,
Volume and Issue:
13(2), P. 138 - 138
Published: Jan. 11, 2024
A
multitude
of
physiological
processes,
human
behavioral
patterns,
and
social
interactions
are
intricately
governed
by
the
complex
interplay
between
external
circumstances
endogenous
circadian
rhythms.
This
multidimensional
regulatory
framework
is
susceptible
to
disruptions,
in
contemporary
society,
there
a
prevalent
occurrence
misalignments
system
environmental
cues,
phenomenon
frequently
associated
with
adverse
health
consequences.
The
onset
most
current
chronic
diseases
intimately
connected
alterations
lifestyle
practices
under
various
facets,
including
following:
reduced
physical
activity,
exposure
artificial
light,
also
acknowledged
as
light
pollution,
sedentary
behavior
coupled
consuming
energy-dense
nutriments,
irregular
eating
frameworks,
disruptions
sleep
patterns
(inadequate
quality
duration),
engagement
shift
work,
known
jetlag.
rapid
evolution
life
domestic
routines
has
significantly
outpaced
rate
genetic
adaptation.
Consequently,
underlying
rhythms
exposed
multiple
shifts,
thereby
elevating
susceptibility
disease
predisposition.
comprehensive
review
endeavors
synthesize
existing
empirical
evidence
that
substantiates
conceptual
integration
clock,
biochemical
molecular
homeostasis,
oxidative
stress,
stimuli
imparted
exercise,
sleep,
nutrition.
Nutrients,
Journal Year:
2025,
Volume and Issue:
17(3), P. 529 - 529
Published: Jan. 31, 2025
Fasting-feeding
timing
is
a
crucial
pattern
implicated
in
the
regulation
of
daily
circadian
rhythms.
The
interplay
between
sleep
and
meal
underscores
importance
maintaining
alignment
order
to
avoid
creating
metabolic
environment
conducive
carcinogenesis
following
molecular
systemic
disruption
performance
immune
function.
chronicity
such
condition
may
support
initiation
progression
cancer
through
variety
mechanisms,
including
increased
oxidative
stress,
suppression,
activation
proliferative
signaling
pathways.
This
review
aims
summarize
current
evidence
from
human
studies
provide
an
overview
potential
mechanisms
underscoring
role
chrononutrition
(including
time-restricted
eating)
on
risk.
Current
shows
that
morning
chronotype,
suggesting
physiological
rhythms
eating
timing,
associated
with
lower
risk
cancer.
Also,
early
prolonged
nighttime
fasting
were
also
suggests
chronotype
influences
cell
cycle
regulation,
modulation
pathways
inflammation,
gut
microbiota
fluctuations.
In
conclusion,
although
there
are
no
clear
guidelines
this
matter,
emerging
supports
hypothesis
time-related
(i.e.,
time/calorie-restricted
feeding
intermittent/periodic
fasting)
could
potentially
lead
reduced
Nutrition Metabolism and Cardiovascular Diseases,
Journal Year:
2023,
Volume and Issue:
33(8), P. 1490 - 1500
Published: May 15, 2023
Over
the
past
years,
interest
in
chrono-nutrition
has
grown
enormously
as
fundamental
role
of
circadian
rhythms
regulating
most
physiological
and
metabolic
processes
become
clearer.
Recently,
influence
on
gut
microbiota
(GM)
composition
also
emerged,
more
than
half
total
microbial
fluctuates
rhythmically
throughout
day.
At
same
time,
other
studies
have
observed
that
GM
itself
synchronises
host's
biological
clock
through
signals
a
different
nature.
Therefore,
it
been
hypothesised
there
is
two-way
communication
between
host
GM,
but
researchers
only
just
begun
to
identify
some
its
action
mechanisms.
The
manuscript
aim
is,
therefore,
gather
combine
latest
evidence
field
with
recent
research
order
investigate
their
relationship
potential
impact
human
health.Considering
current
evidence,
desynchronization
closely
associated
an
alteration
abundance
functionality
consequent
deleterious
effects
health,
such
increased
risk
numerous
pathologies,
including
cardiovascular
disease,
cancer,
irritable
bowel
depression.
A
key
maintaining
balance
seems
be
attributed
meal-timing
diet
quality,
well
certain
metabolites,
particular
short-chain
fatty
acids.Future
are
needed
decipher
link
specific
patterns
relation
disease
frameworks.
International Journal of Molecular Sciences,
Journal Year:
2023,
Volume and Issue:
24(7), P. 6275 - 6275
Published: March 27, 2023
The
concentration
of
biomolecules
in
living
systems
shows
numerous
systematic
and
random
variations.
Systematic
variations
can
be
classified
based
on
the
frequency
as
ultradian
(<24
h),
circadian
(approximately
24
infradian
(>24
which
are
partly
predictable.
Random
biological
known
between-subject
that
among
set
points
an
analyte
from
different
individuals
within-subject
variation,
is
variation
around
individuals'
points.
cannot
predicted
but
estimated
using
appropriate
measurement
statistical
procedures.
Physiological
rhythms
analytes
could
considered
essential
elements
predictive,
preventive,
particularly
personalized
laboratory
medicine.
This
review
aims
to
summarize
research
have
been
done
about
types
physiological
rhythms,
variations,
their
effects
tests.
We
searched
PubMed
Web
Science
databases
for
rhythm
articles
English
without
time
restrictions
with
terms
"Biological
Within-subject
Between-subject
Ultradian
Circadian
rhythm,
Infradian
rhythms".
It
was
concluded
that,
effective
management
predicting,
preventing,
personalizing
medicine,
safe
valid
interpretation
patients'
test
results,
both
measurands
should
simultaneously.
Philosophical Transactions of the Royal Society B Biological Sciences,
Journal Year:
2025,
Volume and Issue:
380(1918)
Published: Jan. 23, 2025
Sleep
deficiency
is
associated
with
infectious
disease
risk.
However,
little
known
about
the
individual
roles
of
different
aspects
sleep,
including
sleep
duration,
quality,
timing
(assessed
by
chronotype)
and
regularity
(in
form
social
jet
lag)
in
this
context.
Here,
we
examined
associations
probability
reporting
a
cold
or
other
infections
self-reported
quality
chronotype
sample
642
adults,
lag
subsample
274
adults.
We
found
that
short
(≤
6
h)
long
sleepers
(≥
9
were
more
likely
to
report
past
30
days
than
average
(7–8
h).
Also,
individuals
definite
evening
those
an
intermediate
chronotype,
even
when
controlling
for
duration.
Finally,
was
dose-dependently
risk
12
months,
independently
chronotype.
No
colds.
The
findings
show
are
incidence
reported
This
article
part
Theo
Murphy
meeting
issue
‘Circadian
rhythms
infection
immunity’.