Effectiveness of relaxation techniques for stress management and quality of life improvement in cardiovascular disease and hypertensive patients: a systematic review DOI Creative Commons
Andrea Calderone,

Giulia Marafioti,

Dèsiréè Latella

et al.

Psychology Health & Medicine, Journal Year: 2025, Volume and Issue: unknown, P. 1 - 72

Published: Feb. 6, 2025

Background and objectives Cardiovascular diseases (CVD) hypertension are leading causes of morbidity mortality worldwide, significantly affecting quality life (QoL). Stress, anxiety, poor psychological well-being often exacerbate these conditions, creating a vicious cycle. Relaxation techniques, including progressive muscle relaxation (PMR) diaphragmatic breathing, assist in contracting relaxing groups to aid individuals identifying reducing physical tension foster due increased parasympathetic nerve activity, resulting emotional tranquility. This systematic review explores the efficacy techniques stress improving QoL patients with CVD hypertension.

Language: Английский

Effectiveness of relaxation techniques for stress management and quality of life improvement in cardiovascular disease and hypertensive patients: a systematic review DOI Creative Commons
Andrea Calderone,

Giulia Marafioti,

Dèsiréè Latella

et al.

Psychology Health & Medicine, Journal Year: 2025, Volume and Issue: unknown, P. 1 - 72

Published: Feb. 6, 2025

Background and objectives Cardiovascular diseases (CVD) hypertension are leading causes of morbidity mortality worldwide, significantly affecting quality life (QoL). Stress, anxiety, poor psychological well-being often exacerbate these conditions, creating a vicious cycle. Relaxation techniques, including progressive muscle relaxation (PMR) diaphragmatic breathing, assist in contracting relaxing groups to aid individuals identifying reducing physical tension foster due increased parasympathetic nerve activity, resulting emotional tranquility. This systematic review explores the efficacy techniques stress improving QoL patients with CVD hypertension.

Language: Английский

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