Sleep quality and falls in middle-aged and older adults: ELSI-Brazil study DOI Creative Commons
André Pereira dos Santos, Jéssica Fernanda Corrêa Cordeiro, Pedro Pugliesi Abdalla

et al.

Revista da Escola de Enfermagem da USP, Journal Year: 2024, Volume and Issue: 58

Published: Jan. 1, 2024

ABSTRACT Objective: To verify the association between low self-reported sleep quality (LSQ) and fall in middle-aged older adults every half-decade of life. Method: A cross-sectional study was conducted using data from first wave (2015–2016) Brazilian Longitudinal Study Aging (ELSI-Brazil), which is nationally representative. The sample consisted 8,950 participants who were allocated into eight age groups: 50–54, 55–59, 60–64, 65–69, 70–74, 75–79, 80–84, ≥ 85 years. questionnaires used included International Physical Activity Questionnaire short version. Fisher’s exact test followed by binary logistic regression analysis performed to identify odds ratio for occurrence, controlled confounding variables. Results: Individuals aged 50–105 years (63.6 ± 10.2 years), 57.0% females 43.0% males, participated this study. Overall, 21.5% experienced at least one fall. relative frequency classified as having high or LSQ remained constant across each exhibited a statistically significant OR (p < 0.05) falls groups up 84, even after accounting Conclusion: significantly associated with an increased occurrence >50 years, but not regardless sex physical activity level.

Language: Английский

The Menstrual Cycle’s Influence on Sleep Duration and Cardiovascular Health: A Comprehensive Review DOI Open Access

Padigela Rugvedh,

Ppavani Gundreddy,

Bhushan Wandile

et al.

Cureus, Journal Year: 2023, Volume and Issue: unknown

Published: Oct. 18, 2023

The menstrual cycle, a fundamental biological process in women, extends its influence beyond reproduction, impacting sleep duration and cardiovascular health. This comprehensive review delves into the intricate connections that bind these three vital aspects of women's Beginning with thoroughly exploring we uncover phases dynamic hormonal fluctuations underlie each stage. We pay special attention to estrogen progesterone, primary sex hormones orchestrating cycle. With their rhythmic rise fall, orchestrate events, affecting duration, patterns, various indicators well-being. examines how cycle influences nuanced changes observed throughout phases. elucidate contributing factors, encompassing fluctuations, impact pain discomfort, significance emotional psychological factors. All elements collectively contribute variations quality. Shifting our focus system, investigate bidirectional relationships between disturbances conditions, emphasizing need address sleep-related issues context risk. is analyzed as pivotal mediator connections, across can patterns analysis provides valuable insights complex causality web. As clinical implications emerge, emphasize importance tailoring healthcare strategies for individuals irregular cycles. explore potential interventions, from personalized care hormone management lifestyle adjustments, improve In conclusion, this sheds light on interplay It underscores urgent necessity approaches preventive strategies, empowering women navigate relationships. Ultimately, through understanding interactions, work towards enhancing overall well-being reducing risk within cycle-related influences.

Language: Английский

Citations

6

Mechanisms of improved body composition among perimenopausal women practicing Meditative Movement: a proposed biobehavioral model DOI
Dara James, Linda Larkey, Bronwynne C. Evans

et al.

Menopause The Journal of The North American Menopause Society, Journal Year: 2023, Volume and Issue: unknown

Published: Oct. 3, 2023

Abstract Objectives Weight gain and unfavorable body composition are prevalent among midlife/older women throughout menopause. These shifts may negatively impact health, well-being, longevity. Efforts to attenuate weight changes traditionally driven by manipulation of diet and/or exercise; however, sustained results limited, possibly because the full spectrum biobehavioral systems is not addressed exercise alone. We propose a model detailing mechanisms decline perimenopausal associated components Meditative Movement (ie, tai chi, qigong, yoga) that address each these factors. Methods Based on our previous work extensive review literature, we developed multifactorial multidimensional including factors most directly relate women: 1) psychological stress mood, mindfulness self-compassion, awareness), 2) behavioral sleep, physical activity, eating behaviors), 3) physiological cortisol, estrogen). Relationships between factor, practice components, predicted effects were explored in detail. Results Our describes select psychological, behavioral, factors, potential mechanistic pathways driving improved outcomes for women. Conclusions The proposed details novel, evidence-supported means reduce risk deleterious perimenopause menopause thereafter. suggest occur indirectly through facilitate desired composition.

Language: Английский

Citations

4

Diabetes management in healthy ageing. A mini review DOI Open Access
Maria Trapali

Review of Clinical Pharmacology and Pharmacokinetics - International Edition, Journal Year: 2024, Volume and Issue: 38(1), P. 11 - 17

Published: March 12, 2024

Diabetes is a common and serious disease. However, the past 50 years have seen growing ageing population with an increasing prevalence of type 2 diabetes mellitus (DM2). Now, nearly half all individuals are older adults (aged ≥65 years). Elderly people heterogeneous group, in many cases condition accompanied by other chronic diseases, but also ability elderly themselves to control their blood glucose. The therapeutic treatment diabetic patients must be done special attention lot thought. Special importance should given exercise aerobic or alternatively application program progressive increase muscle intensity (3-5 times week), as well training proper nutrition particular emphasis on Mediterranean diet, which seems survival adults.

Language: Английский

Citations

1

Association of sleep quality with physical and psychological health indicators in overweight and obese rural Indians DOI Creative Commons
Sakshi Arora, Pravin Sahadevan, Jonas S. Sundarakumar

et al.

Sleep Medicine X, Journal Year: 2024, Volume and Issue: 7, P. 100112 - 100112

Published: May 3, 2024

To measure the association of sleep quality with physical (i.e., grip strength, functional mobility, balance) and psychological (depression, anxiety) health indicators in an overweight/obese population. Baseline data 2,337 participants (1,382 955 normal weight) from aging cohort rural southern India (CBR-SANSCOG) was analyzed retrospectively. Assessment tools included Pittsburgh Sleep Quality Index (PSQI) for quality, dynamometry hand strength (HGS), timed up-and-go (TUG) chair stand test (CST) lower limb Geriatric Depression scale (GDS-30) depressive symptoms Generalized Anxiety Disorder (GAD-7) anxiety symptoms. Linear regression models, adjusted known confounders, were used to examine parameters normal-weight groups. In fully model, higher total PSQI score associated TUG time (β= 0.06 95% CI: 0.004,0.12), scores on GDS 1.08 0.96,1.20) GAD 0.71 0.62,0.79), CST -0.12 -0.19,-0.06) overweight/obese. The disturbance, sub-component PSQI, strongly TUG, CST, GAD. duration use medication showed no significant summary, concurrent presence poor overweight/obesity can worsen middle-aged older adults. We have addressed importance prevention problems necessitate urgent attention towards assessment treatment issues

Language: Английский

Citations

1

Sleep quality and falls in middle-aged and older adults: ELSI-Brazil study DOI Creative Commons
André Pereira dos Santos, Jéssica Fernanda Corrêa Cordeiro, Pedro Pugliesi Abdalla

et al.

Revista da Escola de Enfermagem da USP, Journal Year: 2024, Volume and Issue: 58

Published: Jan. 1, 2024

ABSTRACT Objective: To verify the association between low self-reported sleep quality (LSQ) and fall in middle-aged older adults every half-decade of life. Method: A cross-sectional study was conducted using data from first wave (2015–2016) Brazilian Longitudinal Study Aging (ELSI-Brazil), which is nationally representative. The sample consisted 8,950 participants who were allocated into eight age groups: 50–54, 55–59, 60–64, 65–69, 70–74, 75–79, 80–84, ≥ 85 years. questionnaires used included International Physical Activity Questionnaire short version. Fisher’s exact test followed by binary logistic regression analysis performed to identify odds ratio for occurrence, controlled confounding variables. Results: Individuals aged 50–105 years (63.6 ± 10.2 years), 57.0% females 43.0% males, participated this study. Overall, 21.5% experienced at least one fall. relative frequency classified as having high or LSQ remained constant across each exhibited a statistically significant OR (p < 0.05) falls groups up 84, even after accounting Conclusion: significantly associated with an increased occurrence >50 years, but not regardless sex physical activity level.

Language: Английский

Citations

1