Association of plant-based diet index with sleep quality in middle-aged and older adults: The Healthy Dance Study

Sleep Health, Journal Year: 2023, Volume and Issue: 9(5), P. 698 - 703

Published: June 4, 2023

Language: Английский

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Effect of Peanut Butter Intake on Sleep Health in Firefighters: A Randomized Controlled Trial

International Journal of Environmental Research and Public Health, Journal Year: 2024, Volume and Issue: 21(5), P. 571 - 571

Published: April 29, 2024

Sleep is often impaired in firefighters due to the psychologically and physiologically intense nature of their work working shift schedules. Peanut butter affordable a substantial source monounsaturated fatty acids, which may aid sleep health. Thus, this study sought determine if daily serving peanut consumed before bedtime for seven weeks altered quality quantity among full-time firefighters. Forty (peanut group = 20; control 20) participated eight-week randomized controlled trial. All participants completed subjective questionnaire on mood, focus, alertness twice wore an Actigraph wristwatch measure variables, including latency, efficiency, time bed, asleep, wake after onset, number awakenings, spent awake. After baseline week, two tablespoons hours prior weeks. Compared group, did not demonstrate significant changes (p > 0.05) measures or feelings consuming Therefore, as peanuts alter

Language: Английский

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Gut microbiota, pathogenic proteins and neurodegenerative diseases

Frontiers in Microbiology, Journal Year: 2022, Volume and Issue: 13

Published: Nov. 18, 2022

As the world’s population ages, neurodegenerative diseases (NDs) have brought a great burden to world. However, effective treatment measures not been found alleviate occurrence and development of NDs. Abnormal accumulation pathogenic proteins is an important cause Therefore, inhibition has become priority. second brain human, gut plays role in regulate emotion cognition functions. Recent studies reported that disturbance microbiota (GM) closely related On one hand, directly produced by GM are transmitted from central center via vagus nerve. other The harmful substances enter peripheral circulation through intestinal barrier inflammation, or cross blood–brain into cytokines production proteins. These can above two aspects activation microglia further lead NDs development. In addition, certain metabolites shown neuroprotective effects. modulating may be potential clinical therapeutic approach for this review, we summarized possible mechanism caused abnormal mediated induce microglia, inflammation explore dietary therapy fecal transplantation (FMT)

Language: Английский

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Do Sleep Disorders and Western Diet Influence Psoriasis? A Scoping Review

Nutrients, Journal Year: 2022, Volume and Issue: 14(20), P. 4324 - 4324

Published: Oct. 16, 2022

Western diet may trigger sleep disorders and vice versa, but their single mutual effects on systemic inflammatory diseases (i.e., psoriasis) are far from being fully elucidated. At the same time, psoriatic patients display a great burden of dysmetabolisms related to an unhealthy lifestyle diet). These also affected by chronic disorder deeply modulated environmental factors diet) capable influence drug-response disease progression. Thus, we aimed summarize evidence in literature that highlight potential link among psoriasis-diet-sleep order further promote multidisciplinary approach scientific community.

Language: Английский

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Evaluation of the relationship between the Mediterranean diet adherence and sleep quality in adults

Sleep And Breathing, Journal Year: 2023, Volume and Issue: 28(1), P. 511 - 518

Published: Aug. 21, 2023

Language: Английский

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