Addressing Environmental Factors for SDG 3-Health and Wellbeing: Perceived Stress, Sleep Quality, and Coping among Medical Students in Pakistan DOI Open Access
Nudra Malik,

Anam Amama,

Aqsa Shabbir

et al.

Deleted Journal, Journal Year: 2024, Volume and Issue: 4(1)

Published: May 2, 2024

The objective of this study was to investigate the interplay between perceived stress, sleep quality, and coping mechanisms among medical students, with a view understand their implications for Sustainable Development Goal 3 (SDG 3) - "Good Health Well-being," considering environmental factors. Conducted as cross-sectional 300 university students (152 men, 148 women), aged 18 25 years (mean age = 22.73, SD 1.78), were selected using stratified random sampling based on academic year. employed Perceived Stress Scale, General Sleep Brief COPE assess variables. results revealed gender differences in strategies, female exhibiting higher scores avoidant emotion-focused coping, while male leaned towards problem-focused coping. Notably, stress emerged significant predictors poor quality (p<.05) participants. This found relationship use green spaces, strategies aligning SDG 3's ensuring healthy lives promoting well-being all. Furthermore, did not directly address factors, it indirectly emphasizes importance creating conducive environments health well-being. Environmental considerations such access spaces physical environment can influence individuals' levels contributing holistic outcomes. Given these findings, recommends that counseling centers universities develop managing students' skills. By addressing factors comprehensively, contribute enhancing psychological advancing progress create sustainable environments, outlined 13 (Climate Action), complement initiatives focused fostering

Language: Английский

The Effects of Natural Window Views in Classrooms on College Students’ Mood and Learning Efficiency DOI Creative Commons

Yaou Zhang,

Yanhong Tang,

Xiangquan Wang

et al.

Buildings, Journal Year: 2024, Volume and Issue: 14(6), P. 1557 - 1557

Published: May 28, 2024

Observing peaceful natural environments has been shown to restore cognitive abilities and reduce stress. As a result, visual access is becoming increasingly common in educational settings. However, most current research on classroom window views examined elementary secondary schools, only some university classrooms have used as study sites. This investigated the relationship between naturalness of physiological emotional responses standardized tests attentional focus (learning efficiency) students. Thirty participants (undergraduates 21.16 ± 1.01 years old) viewed architectural for 3 min each, measures EEG, HRV index, psychometric Semantic Differences Questionnaire Emotional State generated data. Measurements were generated. The results indicated that view significantly enhanced theta, alpha, beta waves brain activity, provided sense comfort, relaxation, pleasure, increased learning efficiency compared view. findings support beneficial associations campuses students’ mood efficiency, emphasizing importance considering planning designing classrooms.

Language: Английский

Citations

4
Biophilic Design as a Bridge for Human-Environment Interaction to Enhance Users’ Health and Well-Being DOI Open Access

Anisza Ratnasari,

Yohanes Basuki Dwisusanto,

Sahid

et al.

IOP Conference Series Earth and Environmental Science, Journal Year: 2025, Volume and Issue: 1488(1), P. 012068 - 012068

Published: April 1, 2025

Abstract Biophilia is the profound situated need of humans to interact with nature, due humans’ separation from nature negatively impacting their health and well-being. Several studies claimed that incorporating biophilic elements into built environments enhanced improved human mind-body system. The study examines cognitive, psychological, physiological benefits derived integrating in educational, healthcare, workplace, commercial facilities. Using an exploratory descriptive approach, this research employed content analysis on 38 articles collected through Publish or Perish (PoP) various databases. findings reveal design improves mental restoration, emotional recovery, physical health, ultimately promoting a holistic enhancement user This underscores potential as sustainable approach creating healthier, more restorative environments.

Language: Английский

Citations

0
Solitude, Spirituality and Self-Realization: A Comparative Analysis of the Hermit and the Eight of Chalices DOI

Erwin Rimban

SSRN Electronic Journal, Journal Year: 2024, Volume and Issue: unknown

Published: Jan. 1, 2024

Download This Paper Open PDF in Browser Add to My Library Share: Permalink Using these links will ensure access this page indefinitely Copy URL DOI

Language: Английский

Citations

0
Emotional Pilgrimages: A Comparative Analysis of the Hermit Archetype and the Eight of Chalices in the Tarot DOI

Erwin Rimban,

Janice Suruiz

SSRN Electronic Journal, Journal Year: 2024, Volume and Issue: unknown

Published: Jan. 1, 2024

Download This Paper Open PDF in Browser Add to My Library Share: Permalink Using these links will ensure access this page indefinitely Copy URL DOI

Language: Английский

Citations

0
Addressing Environmental Factors for SDG 3-Health and Wellbeing: Perceived Stress, Sleep Quality, and Coping among Medical Students in Pakistan DOI Open Access
Nudra Malik,

Anam Amama,

Aqsa Shabbir

et al.

Deleted Journal, Journal Year: 2024, Volume and Issue: 4(1)

Published: May 2, 2024

The objective of this study was to investigate the interplay between perceived stress, sleep quality, and coping mechanisms among medical students, with a view understand their implications for Sustainable Development Goal 3 (SDG 3) - "Good Health Well-being," considering environmental factors. Conducted as cross-sectional 300 university students (152 men, 148 women), aged 18 25 years (mean age = 22.73, SD 1.78), were selected using stratified random sampling based on academic year. employed Perceived Stress Scale, General Sleep Brief COPE assess variables. results revealed gender differences in strategies, female exhibiting higher scores avoidant emotion-focused coping, while male leaned towards problem-focused coping. Notably, stress emerged significant predictors poor quality (p<.05) participants. This found relationship use green spaces, strategies aligning SDG 3's ensuring healthy lives promoting well-being all. Furthermore, did not directly address factors, it indirectly emphasizes importance creating conducive environments health well-being. Environmental considerations such access spaces physical environment can influence individuals' levels contributing holistic outcomes. Given these findings, recommends that counseling centers universities develop managing students' skills. By addressing factors comprehensively, contribute enhancing psychological advancing progress create sustainable environments, outlined 13 (Climate Action), complement initiatives focused fostering

Language: Английский

Citations

0