The Effectiveness of Ginger-Infused Water on Aerobic Endurance: A Randomized Control Trial DOI Creative Commons
Rika Sepriani,

Bafirman Bafirman,

Deswandi Deswandi

et al.

Retos, Journal Year: 2024, Volume and Issue: 53, P. 45 - 51

Published: Jan. 29, 2024

The research aims to see the effectiveness of infused water in influencing aerobic endurance. used a controlled experimental method with pretest-posttest design. According criteria, fifteen participants were divided into three groups using purposive sampling. control group (CT), and one (EKO) given combination red ginger, lemon, mint leaves, two (EKT) variations emprit ginger lemon leaves. beep test is assess Pre-tests post-tests before after treatment. Data analysis paired t-test, followed by one-way ANOVA statistical SPSS-25. results showed that there was difference pre-test post-test endurance EKO sig value 0.011 < α= 0.05, but no EKT 0.052 > 0.05. If are compared group, significance (p-value) = 0.804 0.05 obtained. It concluded giving infusion could significantly increase Meanwhile, when ginger-infused water, significant Compared between groups. Keywords: Effectiveness, Ginger, Infused Water, Aerobic Endurance.

Language: Английский

The Effectiveness of Ginger-Infused Water on Aerobic Endurance: A Randomized Control Trial DOI Creative Commons
Rika Sepriani,

Bafirman Bafirman,

Deswandi Deswandi

et al.

Retos, Journal Year: 2024, Volume and Issue: 53, P. 45 - 51

Published: Jan. 29, 2024

The research aims to see the effectiveness of infused water in influencing aerobic endurance. used a controlled experimental method with pretest-posttest design. According criteria, fifteen participants were divided into three groups using purposive sampling. control group (CT), and one (EKO) given combination red ginger, lemon, mint leaves, two (EKT) variations emprit ginger lemon leaves. beep test is assess Pre-tests post-tests before after treatment. Data analysis paired t-test, followed by one-way ANOVA statistical SPSS-25. results showed that there was difference pre-test post-test endurance EKO sig value 0.011 < α= 0.05, but no EKT 0.052 > 0.05. If are compared group, significance (p-value) = 0.804 0.05 obtained. It concluded giving infusion could significantly increase Meanwhile, when ginger-infused water, significant Compared between groups. Keywords: Effectiveness, Ginger, Infused Water, Aerobic Endurance.

Language: Английский

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