
Medicine, Journal Year: 2025, Volume and Issue: 104(8), P. e41572 - e41572
Published: Feb. 21, 2025
Background: Age-related cognitive problems are becoming increasingly prevalent in older adults; thus, maintaining normal abilities and delaying decline essential for promoting healthy aging. Methods: This systematic review network meta-analysis examined the effects of combining physical training by including various exercise components to improve memory executive function adults. The Cochrane Risk Assessment Tool was used assess risk bias included literature. Pairwise conducted using RevMan 5.3, while performed with Stata 15.1, interventions were ranked based on results. Results: A total 8180 articles screened, 16 randomized controlled trials included. showed that cognitive-physical 2 (SMD = 0.26, 95% CI: 0.07–0.44, P .007) 3 or more 0.43, 0.13–0.73, .004) significantly improved compared controls. For function, both 0.40, 0.15–0.65, .002) 0.55, 0.16–0.93, .005) outperformed control group. Network confirmed 0.24, 0.06–0.42) 0.13–0.73) memory, a single component most effective 1.27, 0.05–2.49). Overall, we demonstrated combined intervention multiple likely improving memory. Conclusion: Cognitive-physical applied clinical research age-related decline. Our indicates incorporating than those component. These findings provide basis future adults can inform design programs.
Language: Английский