Are more exercise components in combined cognitive and physical training better for older adults?: A systematic review and network meta-analysis of randomized controlled trials DOI Creative Commons
Conglin Han, Dan Zhang,

Weishuang Sun

et al.

Medicine, Journal Year: 2025, Volume and Issue: 104(8), P. e41572 - e41572

Published: Feb. 21, 2025

Background: Age-related cognitive problems are becoming increasingly prevalent in older adults; thus, maintaining normal abilities and delaying decline essential for promoting healthy aging. Methods: This systematic review network meta-analysis examined the effects of combining physical training by including various exercise components to improve memory executive function adults. The Cochrane Risk Assessment Tool was used assess risk bias included literature. Pairwise conducted using RevMan 5.3, while performed with Stata 15.1, interventions were ranked based on results. Results: A total 8180 articles screened, 16 randomized controlled trials included. showed that cognitive-physical 2 (SMD = 0.26, 95% CI: 0.07–0.44, P .007) 3 or more 0.43, 0.13–0.73, .004) significantly improved compared controls. For function, both 0.40, 0.15–0.65, .002) 0.55, 0.16–0.93, .005) outperformed control group. Network confirmed 0.24, 0.06–0.42) 0.13–0.73) memory, a single component most effective 1.27, 0.05–2.49). Overall, we demonstrated combined intervention multiple likely improving memory. Conclusion: Cognitive-physical applied clinical research age-related decline. Our indicates incorporating than those component. These findings provide basis future adults can inform design programs.

Language: Английский

Are more exercise components in combined cognitive and physical training better for older adults?: A systematic review and network meta-analysis of randomized controlled trials DOI Creative Commons
Conglin Han, Dan Zhang,

Weishuang Sun

et al.

Medicine, Journal Year: 2025, Volume and Issue: 104(8), P. e41572 - e41572

Published: Feb. 21, 2025

Background: Age-related cognitive problems are becoming increasingly prevalent in older adults; thus, maintaining normal abilities and delaying decline essential for promoting healthy aging. Methods: This systematic review network meta-analysis examined the effects of combining physical training by including various exercise components to improve memory executive function adults. The Cochrane Risk Assessment Tool was used assess risk bias included literature. Pairwise conducted using RevMan 5.3, while performed with Stata 15.1, interventions were ranked based on results. Results: A total 8180 articles screened, 16 randomized controlled trials included. showed that cognitive-physical 2 (SMD = 0.26, 95% CI: 0.07–0.44, P .007) 3 or more 0.43, 0.13–0.73, .004) significantly improved compared controls. For function, both 0.40, 0.15–0.65, .002) 0.55, 0.16–0.93, .005) outperformed control group. Network confirmed 0.24, 0.06–0.42) 0.13–0.73) memory, a single component most effective 1.27, 0.05–2.49). Overall, we demonstrated combined intervention multiple likely improving memory. Conclusion: Cognitive-physical applied clinical research age-related decline. Our indicates incorporating than those component. These findings provide basis future adults can inform design programs.

Language: Английский

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