Mental Health and Well-Being in the Modern Era: A Comprehensive Review of Challenges and Interventions

Cureus, Journal Year: 2025, Volume and Issue: unknown

Published: Jan. 19, 2025

A critical global concern in the modern era is mental health and well-being, where rapid socioeconomic change, technological advancements, lifestyle shifts have significantly impacted individuals' psychological health. Primary stressors today include urbanization, digital dependency, social isolation, economic pressures, alongside escalating prevalence of disorders such as depression, anxiety, burnout. The COVID-19 pandemic has further exacerbated crises, increasing vulnerability populations during times uncertainty instability. This paper critically examines emerging connections between factors sleep, diet, exercise. Interventions are discussed from a multidimensional perspective, encompassing pharmacological treatments, psychotherapy, tools, community-based programs. Special attention given to rise telemedicine mobile apps, offering innovative solutions bridge gaps healthcare accessibility. Furthermore, review underscores importance preventive approaches, promoting literacy, reducing stigma, fostering resilience through mindfulness, cognitive behavioral techniques, support systems.

Language: Английский

Chemogenetic Modulation of Preoptic Gabre Neurons Decreases Body Temperature and Heart Rate

International Journal of Molecular Sciences, Journal Year: 2024, Volume and Issue: 25(23), P. 13061 - 13061

Published: Dec. 5, 2024

The preoptic area of the hypothalamus is critical for regulation brain-body interaction, including circuits that control vital signs such as body temperature and heart rate. contains approximately 70 molecularly distinct cell types.

Language: Английский