Digital literation to increase health awareness: a case of mediteranian diet

Journal of Earth Kingdom, Journal Year: 2023, Volume and Issue: 1(1)

Published: July 31, 2023

The heart disease is usually caused by various bad habits such as smoking, rarely exercising, having an unhealthy diet, well the habit of consuming alcohol. Coronary ranked a deadly with additional data that some people aged over 15 years have cholesterol, triglyceride and LDL levels are above normal. Students who study at tertiary institutions become students migrate live in dormitories or boarding houses, majority eating patterns, either due to lack attention from parents, freedom choose food, lazy cook, limited funds. For this reason, it necessary strategy can be implemented effort maintain health. One way do modifying your diet. Diet modification activity reduce replace food intake healthier food. In college students, awareness maintaining healthy diet must instilled so future, especially old age, they not unwanted diseases wrong lifestyles their youth. student, you very aware importance health, health changing patterns eat lots fiber intake. This realized through implementation form Mediterranean

Language: Английский

Fruit and vegetable consumption: Study involving Portuguese and French consumers

Open Agriculture, Journal Year: 2024, Volume and Issue: 9(1)

Published: Jan. 1, 2024

Abstract The regular consumption of vegetables and fruits has been indicated as part a healthy diet. They are considered foods because they sources vitamins, minerals, fibre. Adequate intake these can reduce the risk certain chronic diseases, like cardiovascular disease, diabetes, obesity, various types cancer. objective present study was to determine habits in two different countries, Portugal France. For this descriptive study, it used questionnaire survey, applied individuals over 18 years old carried out through internet, being disseminated on social networks by email. sample constituted 640 participants (257 from 383 France). Statistical tools were for treatment data, T -Test chi-square test utilised compare results between Portuguese French consumers. showed that eat more often than French. equally but fruit per week average Portuguese. soup much regularly prefer with cut pieces, unlike which grounded vegetables. global is low both countries should be increased, most especially Portugal, where lower. In conclusion, despite some differences found across consumers according country, still below recommendations World Health Organisation, therefore, actions necessary incentivise higher lifestyle.

Language: Английский