Healthy Diet for Healthy Aging DOI Open Access
Suey S.Y. Yeung, Michelle Kwan, Jean Woo

et al.

Nutrients, Journal Year: 2021, Volume and Issue: 13(12), P. 4310 - 4310

Published: Nov. 29, 2021

Extending healthspan is a major public health challenge. Diet one of the modifiable factors for preventing age-related diseases and preserving overall good status during aging. Optimizing individuals’ intrinsic capacity, including domains in cognition, psychological, sensory function, vitality, locomotion, has been proposed as model healthy aging by World Health Organization. To better understand relationships between diet aging, this review summarizes recent epidemiologic clinical data dietary patterns that have shown to play role (domains of) Regardless priori or posteriori patterns, it appears centered on plant-based foods beneficial Our identified knowledge gap multidimensional concepts More epidemiological studies should consider capacity an outcome measure further our understanding When sufficient number available, evidence can be synthesized trials designed evaluate strategy progress translating practice promoting

Language: Английский

Ultra-processed foods and human health: An umbrella review and updated meta-analyses of observational evidence DOI Creative Commons

Shuhui Dai,

Judith Wellens, Nan Yang

et al.

Clinical Nutrition, Journal Year: 2024, Volume and Issue: 43(6), P. 1386 - 1394

Published: April 18, 2024

Ultra-processed food (UPF) intake has increased sharply over the last few decades and been consistently asserted to be implicated in development of non-communicable diseases. We aimed evaluate update existing observational evidence for associations between ultra-processed consumption human health.

Language: Английский

Citations

21

Associations of dietary patterns with brain health from behavioral, neuroimaging, biochemical and genetic analyses DOI Creative Commons
Ruohan Zhang, Bei Zhang, Chun Shen

et al.

Nature Mental Health, Journal Year: 2024, Volume and Issue: 2(5), P. 535 - 552

Published: April 1, 2024

Abstract Food preferences significantly influence dietary choices, yet understanding natural patterns in populations remains limited. Here we identifiy four subtypes by applying data-driven approaches to food-liking data from 181,990 UK Biobank participants: ‘starch-free or reduced-starch’ (subtype 1), ‘vegetarian’ 2), ‘high protein and low fiber’ 3) ‘balanced’ 4). These varied diverse brain health domains. The individuals with a balanced diet demonstrated better mental superior cognitive functions relative other three subtypes. Compared subtype 4, 3 displayed lower gray matter volumes regions such as the postcentral gyrus, while 2 showed higher thalamus precuneus. Genome-wide association analyses identified 16 genes different between enriched biological processes related cognition. findings provide new insights into naturally developed patterns, highlighting importance of for health.

Language: Английский

Citations

20

Gut microbiota, nutrition, and mental health DOI Creative Commons
Gia Merlo, Gabrielle Bachtel, Steven G. Sugden

et al.

Frontiers in Nutrition, Journal Year: 2024, Volume and Issue: 11

Published: Feb. 9, 2024

The human brain remains one of the greatest challenges for modern medicine, yet it is most integral and sometimes overlooked aspects medicine. consists roughly 100 billion neurons, trillion neuronal connections consumes about 20–25% body’s energy. Emerging evidence highlights that insufficient or inadequate nutrition linked to an increased risk health, mental psychological functioning compromise. A core component this relationship includes intricate dynamics brain-gut-microbiota (BGM) system, which a progressively recognized factor in sphere mental/brain health. bidirectional between brain, gut, gut microbiota along BGM system not only affects nutrient absorption utilization, but also exerts substantial influence on cognitive processes, mood regulation, neuroplasticity, other indices Neuroplasticity brain’s capacity adaptation neural regeneration response stimuli. Understanding neuroplasticity considering interventions enhance remarkable ability change through experience constitutes burgeoning area research has potential improving well-being, resilience, overall health optimal lifestyle interventions. nexus both academic clinical perspectives nutritional neuroscience emerges as potent tool patient outcomes, proactively mitigate challenges, improve management treatment existing conditions by championing health-promoting dietary patterns, rectifying deficiencies, seamlessly integrating nutrition-centered strategies into care.

Language: Английский

Citations

17

Human gut microbiome, diet, and mental disorders DOI Creative Commons
Alejandro Borrego-Ruiz, Juan J. Borrego

International Microbiology, Journal Year: 2024, Volume and Issue: unknown

Published: April 1, 2024

Abstract Diet is one of the most important external factor shaping composition and metabolic activities gut microbiome. The microbiome plays a crucial role in host health, including immune system development, nutrients metabolism, synthesis bioactive molecules. In addition, has been described as critical for development several mental disorders. Nutritional psychiatry an emerging field research that may provide link between diet, microbial function, brain health. this study, we have reviewed influence different diet types, such Western, Mediterranean, vegetarian, ketogenic, on microbiota their implication various neuropsychiatric psychological

Language: Английский

Citations

17

Healthy Diet for Healthy Aging DOI Open Access
Suey S.Y. Yeung, Michelle Kwan, Jean Woo

et al.

Nutrients, Journal Year: 2021, Volume and Issue: 13(12), P. 4310 - 4310

Published: Nov. 29, 2021

Extending healthspan is a major public health challenge. Diet one of the modifiable factors for preventing age-related diseases and preserving overall good status during aging. Optimizing individuals’ intrinsic capacity, including domains in cognition, psychological, sensory function, vitality, locomotion, has been proposed as model healthy aging by World Health Organization. To better understand relationships between diet aging, this review summarizes recent epidemiologic clinical data dietary patterns that have shown to play role (domains of) Regardless priori or posteriori patterns, it appears centered on plant-based foods beneficial Our identified knowledge gap multidimensional concepts More epidemiological studies should consider capacity an outcome measure further our understanding When sufficient number available, evidence can be synthesized trials designed evaluate strategy progress translating practice promoting

Language: Английский

Citations

96