Nutrients,
Journal Year:
2024,
Volume and Issue:
16(2), P. 316 - 316
Published: Jan. 20, 2024
Intermittent
fasting
(IF)
and
caloric
restriction
(CR)
are
dietary
strategies
to
prevent
attenuate
obesity
associated
with
conditions
aging-related
outcomes.
This
scoping
review
examined
the
cardiometabolic,
cancer,
neurocognitive
outcome
differences
between
IF
CR
interventions
among
adults.
We
applied
a
systematic
approach
scope
published
randomized
controlled
trials
(databases:
PubMed,
CINAHL
Plus,
PsychInfo,
Scopus,
Google
Scholar)
from
inception
through
August
2023.
The
initial
search
provided
389
unique
articles
which
were
critically
appraised.
Thirty
met
eligibility
criteria
for
inclusion:
12
IF,
10
CR,
8
combined
interventions.
weight
loss;
however,
studies
tended
report
greater
adherence
compared
CR.
Overall,
equivalently
effective
across
Our
findings
suggest
that
has
health
benefits
in
variety
of
may
be
better
accepted
tolerated
than
but
more
comparative
research
is
required.
Nutrients,
Journal Year:
2024,
Volume and Issue:
16(3), P. 357 - 357
Published: Jan. 25, 2024
The
efficacy
of
intermittent
fasting
(IF),
as
an
emerging
weight
management
strategy,
in
improving
cardiometabolic
health
has
been
evaluated
various
populations,
but
that
among
Chinese
individuals
not
systematically
studied.
A
comprehensive
search
on
multiple
databases
was
performed
to
identify
eligible
randomized
controlled
trials
(RCTs)
up
October
2022.
primary
outcome
post-intervention
loss,
and
secondary
outcomes
included
changes
indicators.
Effect
estimates
were
meta-analyzed
using
a
random-effects
model.
In
total,
nine
RCTs
with
899
participants
included.
Time-restricted
eating
the
most
adopted
IF
protocol
this
study
(six
out
nine),
followed
by
alternate-day
fasting.
intervention
significantly
reduced
body
weight,
mass
index,
fat
mass,
homeostatic
model
assessment
insulin
resistance,
low-density
lipoprotein
cholesterol,
triglycerides
when
compared
control
groups.
However,
no
statistically
significant
reductions
waist
circumference,
total
high-density
glucose,
systolic
blood
pressure,
diastolic
pressure
found.
To
sum
up,
can
be
strategy
may
improve
adults,
more
long-term
different
strategies
are
required
generate
robust
evidence
its
efficacy.
iScience,
Journal Year:
2024,
Volume and Issue:
27(2), P. 109000 - 109000
Published: Jan. 26, 2024
Time-restricted
eating
(TRE)
is
an
effective
way
to
lose
weight
and
improve
metabolic
health
in
animals.
Yet
whether
how
these
benefits
apply
humans
unclear.
This
systematic
review
meta-analysis
examined
the
effect
of
TRE
people
with
overweight
obesity
statuses.
The
results
showed
that
led
modest
loss,
lower
waist
circumference
energy
deficits.
also
improved
body
mass
index,
fat
mass,
lean
systolic
blood
pressure,
fasting
glucose
levels,
insulin
HbA1c%.
Subgroup
analysis
demonstrated
more
improvements
group
than
control
under
