ACSMʼs Health & Fitness Journal, Journal Year: 2024, Volume and Issue: 28(4), P. 74 - 79
Published: June 21, 2024
Language: Английский
Nutrients, Journal Year: 2024, Volume and Issue: 16(4), P. 571 - 571
Published: Feb. 19, 2024
The dietary practices of athletes play a crucial role in shaping their body composition, influencing sports performance, training adaptations, and overall health. However, despite the widely acknowledged significance intake athletic success, there exists gap our understanding intricate relationships between nutrition, performance. Furthermore, emerging evidence suggests that many fail to adopt optimal nutritional practices, which can impede potential achievements. In response, this Special Issue seeks gather research papers delve into athletes’ impacts on composition Additionally, studies focusing interventions aimed at optimizing habits are encouraged. This paper outlines key aspects points will be developed ensuing articles Issue.
Language: Английский
Citations
30
Nutrients, Journal Year: 2024, Volume and Issue: 16(3), P. 359 - 359
Published: Jan. 25, 2024
The female athlete triad (TRIAD) is a spectrum of disorders involving low energy availability (LEA), bone mineral density, and menstrual disorders. It increasingly common to use the term ‘relative deficiency in sport’ (RED), emphasising extensive impact LEA on body. aim this narrative review was gather original research encompassing athletes across various sports as well collect findings potential nutrition-focused approach prevent or treat aforementioned A comprehensive search conducted PubMed Scopus. Several challenges were identified regarding adequacy availability, protein, carbohydrate requirements diets athletes. Moreover, insufficient intake vitamin D has been observed all groups studied. This insufficiency also extends average requirement for Ca, Mg, Ca/P ratio, Zn, Fe. To address those concerns, nutritional proposed latter part review. factors that can improve absorption micronutrients have discussed. TRIAD/REDs affect an ever-growing number women require appropriate therapeutic management, particularly through care. Therefore, cooperation within interdisciplinary team comprising physician, nutritionist, physiotherapist, psychologist crucial.
Language: Английский
Citations
12
Nutrition Reviews, Journal Year: 2024, Volume and Issue: unknown
Published: July 12, 2024
Abstract Context Despite the progress toward gender equality in events like Olympic Games and other institutionalized competitions, rising number of women engaging physical exercise programs, scientific studies focused on establishing specific nutritional recommendations for female athletes physically active are scarce. Objective This systematic review aimed to compile evidence available addressing question “What dietary strategies, including supplementation approaches, can improve sports performance, recovery, health status women?” Data Sources The Pubmed, Web Science, Scopus databases were searched. Extraction process involved a comprehensive search strategy using keywords connected by Boolean connectors. extracted from selected included information participants their characteristics related sport practice, age, menstrual function. Analysis A total 71 this review: 17 analysis manipulation, 54 effects supplementation. sample size was 1654 (32.5% categorized as competitive athletes, 30.7% highly/moderately trained, 37.2% active/recreational athletes). risk bias considered moderate, mainly reasons such lack access study protocol, insufficient description how hormonal phase during cycle controlled for, inadequate control intervention, or blinding researchers. Conclusion Diets with high carbohydrate (CHO) content enhance performance activities that induce muscle glycogen depletion. In addition, pre-exercise meals glycemic index rich CHOs increase CHO metabolism. Ingestion 5–6 protein interspersed throughout day, each intake exceeding 25 g favors anabolism proteins. Dietary supplements taken caffeine, nitric oxide precursors, β-alanine, certain foods (such CHOs, proteins, combination, micronutrients cases deficiencies), may positively influence and/or women. Systematic Review Registration PROSPERO registration no. CRD480674.
Language: Английский
Citations
9
Nutrients, Journal Year: 2023, Volume and Issue: 15(15), P. 3299 - 3299
Published: July 25, 2023
This literature review aims to explore the data of articles published on association between coffee, caffeine and atrial fibrillation analyze any differences two sexes. Several factors influence this complex relationship; genetic, environmental psychosocial come into play in pathophysiology fibrillation. These are expressed differently women men. However, analysis has shown that comparison works sexes extremely rare. Most population-based prospective studies either aggregated or focus exclusively male female populations. results a lack information could be useful prevention treatment approach It is necessary deepen issue with dedicated studies.
Language: Английский
Citations
14
Wiener klinische Wochenschrift, Journal Year: 2024, Volume and Issue: 136(S1), P. 1 - 33
Published: Feb. 1, 2024
Hyponatremia is a disorder of water homeostasis. Water balance maintained by the collaboration renal function and cerebral structures, which regulate thirst mechanisms secretion antidiuretic hormone. Measurement serum-osmolality, urine osmolality urine-sodium concentration help to diagnose different reasons for hyponatremia. induces edema might lead severe neurological symptoms, need acute therapy. Also, mild forms hyponatremia should be treated causally, or at least symptomatically. An inadequate fast increase serum sodium level avoided, because it raises risk osmotic demyelination. Basic pathophysiological knowledge necessary identify therapeutic procedures.
Language: Английский
Citations
4
Journal of the International Society of Sports Nutrition, Journal Year: 2024, Volume and Issue: 21(1)
Published: May 9, 2024
Rationale Intense exercise promotes fatigue and can impair cognitive function, particularly toward the end of competition when decision-making is often critical for success. For this reason, athletes ingest caffeinated energy drinks prior to or during help them maintain focus, reaction time, function competition. However, caffeine habituation genetic sensitivity (CA) limit efficacy. Paraxanthine (PX) a metabolite reported possess nootropic properties. This study examined whether ingestion PX with without CA affects pre- post-exercise function.
Language: Английский
Citations
4
Scientific Reports, Journal Year: 2024, Volume and Issue: 14(1)
Published: June 21, 2024
To assess the effects of warm-up music and low dose (3 mg·kg
Language: Английский
Citations
4
Journal of the International Society of Sports Nutrition, Journal Year: 2024, Volume and Issue: 21(1)
Published: June 27, 2024
Position statement The International Society of Sports Nutrition (ISSN) provides an objective and critical review the use a ketogenic diet in healthy exercising adults, with focus on exercise performance body composition. However, this does not address exogenous ketone supplements. following points summarize position ISSN:
Language: Английский
Citations
4
European Journal of Sport Science, Journal Year: 2025, Volume and Issue: 25(2)
Published: Jan. 30, 2025
ABSTRACT To critically evaluate sport nutrition services available to male and female international rugby unions. Fifteen participants, representing 16 unions, including nine seven teams (one participant worked with both a union), responded an online survey. Twelve of the unions recruited were ranked in top 10 globally by World Rugby. employed accredited practitioners significant experience (> 5 years: n = 5; > 4) advanced qualifications (master's degrees: 8; doctorates: 2). Three did not employ qualified practitioner (female: 2; male: 1). Full‐time employment was more common among serving ( 4/5) versus 3/6) Practitioners served for hours per week (42 ± 28) than (24 20). involved science meetings 14/15), anti‐doping education, menu design, strategy development 13/15), body composition assessments, individual consultations 12/15), focusing on fuelling, recovery injury rehabilitation 14/15). Participants “ moderately confident ” 8/15) using behaviour change techniques. Most participants agreed lack female‐specific guidance relying players due limited evidence 7/9). This study provides first critical reflection service delivery within rugby. The findings highlight gender disparities players, reduced applied support guidelines. Recommendations include enhancing training change, hiring nutritionists, deemphasising assessment, conducting research improve services, especially women.
Language: Английский
Citations
0
Journal of Nutritional Science and Vitaminology, Journal Year: 2025, Volume and Issue: 71(1), P. 55 - 62
Published: Feb. 27, 2025
Omega-3 polyunsaturated fatty acids (n-3 PUFAs) have unique properties that benefit female athletes. No study has examined the association between dietary inflammatory index (DII) and omega-3 index. Therefore, we investigated DII This cross-sectional included university athletes age- sex-matched controls. Data were collected from anthropometric assessments, a food frequency questionnaire (FFQ), blood tests for lipidomics. The energy-adjusted was calculated using FFQ. Seventy-four (mean age=19.7±1.2 y, mean BMI=21.1±2.4) 38 controls age=20.0±0.9 BMI=20.3±2.4) enrolled in study. athlete group tended to higher percentage of high risk/intermediate (75.7% vs. 57.9%; p=0.082) or high-risk category trans-fat (9.5% 0.0%; p=0.093) compared control group. negatively correlated with index, although n-3 PUFA intake did not correlate either present findings indicated might affect independent PUFAs athlete. Health care professionals coach should consider nutritional interventions based on rather than relying solely
Language: Английский
Citations
0