Waking Up to the Importance of Sleep in Type 2 Diabetes Management: A Narrative Review

Diabetes Care, Journal Year: 2024, Volume and Issue: 47(3), P. 331 - 343

Published: Feb. 23, 2024

For the first time, latest American Diabetes Association/European Association for Study of (ADA/EASD) consensus guidelines have incorporated a growing body evidence linking health outcomes associated with type 2 diabetes to movement behavior composition over whole 24-h day. Of particular note, importance sleep as key lifestyle component in management is promulgated and presented using three constructs: quantity, quality, timing (i.e., chronotype). In this narrative review we highlight some justifying inclusion by examining associations measures glycemia, cardiovascular disease risk, mortality. We also consider potential mechanisms implicated association between provide practical advice care professionals about initiating conversations pertaining clinical care. particular, emphasize measuring free-living environment summary different methodologies targets. summary, although ADA/EASD report highlights central diabetes, placing it, on level playing field other behaviors (e.g., physical activity diet), base improving (beyond disorders) those living limited. This should act timely reminder incorporate into consultations, ongoing education, future interventions.

Language: Английский

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Quantity and quality of napping to mitigate fatigue and sleepiness among nurses working long night shifts: a prospective observational study

Journal of PHYSIOLOGICAL ANTHROPOLOGY, Journal Year: 2025, Volume and Issue: 44(1)

Published: Jan. 6, 2025

Napping during night shifts is a countermeasure against fatigue and sleepiness, which both impact patient safety. However, there insufficient evidence on how nurses nap, especially concerning their napping quality. This study explored night-shift its associated factors among nurses, considering quantity quality, to mitigate sleepiness. month-long prospective observational included 32 working 16-h in general ward. All responded questions individual factors, while sleepiness were checked four times shifts. Night-shift was measured using wearable device classified into six groups: time bed [TIB] > 180 min sleep efficiency [SE] ≥ 70%, TIB SE < 120-180 120 70%. Most (81.2%) worked per month, 105 intended nap analyzed. The two conditions (TIB 70%) not worse than other at the end of shift change from start shift. Sleep reactivity, pre-nap electronic devices, prophylactic naps taken before each common related for Nurses long should consider sufficient good We suggest aiming least 70% Assessing may be useful achieving quality effectively. managers have better understanding strategically taking

Language: Английский

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A gut-secreted peptide suppresses arousability from sleep

Cell, Journal Year: 2023, Volume and Issue: 186(7), P. 1382 - 1397.e21

Published: March 1, 2023

Language: Английский

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Sedentary behaviour and sleep quality

Scientific Reports, Journal Year: 2023, Volume and Issue: 13(1)

Published: Jan. 20, 2023

Abstract High-quality sleep is an important factor in sustaining health and improving well-being. Previous evidence has demonstrated the positive associations between increased physical activity reduced sedentary behaviour (SB) with quality. The substitutional relationships SB, light-intensity (LPA), moderate-to-vigorous (MVPA) need to be considered when examining how a particular may impact No studies, our knowledge, have explored these middle-aged adulthood. Using isotemporal substitution approach, this study examined of replacing time on quality measures sample adults Japan. Data from 683 aged 40–64 living Japan were used. average daily spent LPA, MVPA was objectively assessed by accelerometers. Two self-reported obtained using questionnaires, including rest Multivariable linear regression models used assess stratified gender. We found that each 60 min unit SB or LPA replaced favourably associated among women ( β = 0.16, 95% CI 0.07, 0.28, p < 0.001; 0.18, 0.32, 0.05, respectively). There no significant men across all three models. These findings indicate higher association women.

Language: Английский

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Associations between Stress, Anxiety, Depression and Sleep Quality among Healthcare Students

Journal of Clinical Medicine, Journal Year: 2023, Volume and Issue: 12(13), P. 4340 - 4340

Published: June 28, 2023

Stress, anxiety, and depression among students have many negative health consequences may predispose to poor sleep quality; therefore, this research aimed investigate the perceived stress, their relation level of quality healthcare students.A cross-sectional study using a validated survey was conducted Saudi from different regions during period 26 September 2022 30 October 2022. The Pittsburgh Sleep Quality Index (PSQI) utilized assess quality. PSPP Statistical Analysis Software version 1.2.0 used for all statistical analyses.701 respondents participated in research; response rate 73.8%. About 60% sample female, average age 20.9 years. 80.3% participants' mean sleeping hours per night 6.81 ± 1.88 h. three-quarters (72.9%) perceive themselves as stressed. A significant positive correlation observed between stress (r-value = 0.363), anxiety 0.387), 0.347). Poor more likely those with than without (AOR 1.79; 95% CI 1.07, 2.99) two times cases 2.07; 1.10, 3.94).Our highlights high prevalence quality, depression, Arabia. Students' reported residence region were associated These results imply necessity regular screening appropriate intervention problems, stressors, students.

Language: Английский

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3. Prevention or Delay of Diabetes and Associated Comorbidities: Standards of Care in Diabetes—2025

Diabetes Care, Journal Year: 2024, Volume and Issue: 48(Supplement_1), P. S50 - S58

Published: Dec. 9, 2024

The American Diabetes Association (ADA) "Standards of Care in Diabetes" includes the ADA's current clinical practice recommendations and is intended to provide components diabetes care, general treatment goals guidelines, tools evaluate quality care. Members ADA Professional Practice Committee, an interprofessional expert committee, are responsible for updating Standards annually, or more frequently as warranted. For a detailed description standards, statements, reports, well evidence-grading system full list Committee members, please refer Introduction Methodology. Readers who wish comment on invited do so at professional.diabetes.org/SOC.

Language: Английский

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Factors Affecting Sleep Quality among University Medical and Nursing Students: A Study in Two Countries in the Mediterranean Region

Diseases, Journal Year: 2024, Volume and Issue: 12(5), P. 89 - 89

Published: May 5, 2024

Poor sleep quality, a global public health concern, poses significant burden on individuals, particularly care university students facing intense academic stress. A three-center cross-sectional study was conducted at the Higher Institute of Nursing and Health Sciences in Tetouan (Morocco), Faculty Medicine Tangier (Morocco) Valencia (Spain). We collected various data using sociodemographic questionnaire, Pittsburgh quality international physical activity questionnaire (IPAQ) smartphone addiction short-version (SAS-SV). total 1210 were included our (mean age 20.4 years, 67.2% female, nursing (66.2%) medical (33.8%), 76.1% from Morocco 33.9% Spain). Analysis revealed higher prevalence poor among Moroccans compared to Spanish ones (p < 0.001), that showed less favorable than 0.011) living with chronic disease linked 0.001). Lastly, or weak correlated In multivariate analysis, an association persisted between factors such as country (Odds ratio (OR): 6.25 [95% Confidence Interval (CI): 4.34–9.09]), involvement studies (OR: 3.50 CI: 2.36–5.27]), presence diseases 2.70 1.72–4.16]), 0.01 each). Our findings highlight multifaceted affecting young students. The implications underscore imperative interventions tailored this demographic group.

Language: Английский

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Skipping breakfast and its association with sociodemographic characteristics, night eating syndrome, and sleep quality among university students in Bangladesh

BMC Nutrition, Journal Year: 2024, Volume and Issue: 10(1)

Published: March 4, 2024

Abstract Introduction Skipping breakfast has become more common, and it can significantly affect a person’s health, performance, mood, other physiological psychological factors. In Bangladesh, university students often encounter unhealthy dietary habits, which raises questions about why many choose to skip breakfast. The purpose of this study was investigate the prevalence skipping among in Bangladesh explore contributing Methods Patuakhali Science Technology University, location cross-sectional study. Breakfast consumption measured with single-question item, “How do you eat breakfast?” (Almost every day, sometimes, rarely, or never). classified as respondents selecting never having Sociodemographic, behavioral, sleep-related data were collected key predictor variables. Multiple logistic regression models identified factors associated Results participants ( N = 502, 51.6% female mean age 21.31 years) 63.5%. Female likely compared male (adjusted odds ratio, AOR 1.65, 95% CI: 1.06–2.55). Smoker had higher likelihood non-smokers (AOR 3.92, 1.57–9.78). Students night eating syndrome their counterparts 1.84, 1.06–3.22). poor sleep quality three times than 2.95, 1.93–4.51). Overweight/obese less 0.40, 0.20–0.82). Conclusion This highlights high Bangladesh. Specifically, who are females, smokers, sleepers have counterparts. These findings underscore need for targeted interventions educational programs promote healthy habits. Addressing these modifiable risk positive impact on students’ nutritional practices health wellbeing.

Language: Английский

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Individual associations of self-reported sleep duration, sleep quality, chronotype and social jet lag with infectious disease risk

Philosophical Transactions of the Royal Society B Biological Sciences, Journal Year: 2025, Volume and Issue: 380(1918)

Published: Jan. 23, 2025

Sleep deficiency is associated with infectious disease risk. However, little known about the individual roles of different aspects sleep, including sleep duration, quality, timing (assessed by chronotype) and regularity (in form social jet lag) in this context. Here, we examined associations probability reporting a cold or other infections self-reported quality chronotype sample 642 adults, lag subsample 274 adults. We found that short (≤ 6 h) long sleepers (≥ 9 were more likely to report past 30 days than average (7–8 h). Also, individuals definite evening those an intermediate chronotype, even when controlling for duration. Finally, was dose-dependently risk 12 months, independently chronotype. No colds. The findings show are incidence reported This article part Theo Murphy meeting issue ‘Circadian rhythms infection immunity’.

Language: Английский

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Are sleep and awake bruxism associated with sleep quality and duration in adults? A systematic review and meta-analysis

Sleep Medicine, Journal Year: 2025, Volume and Issue: 129, P. 175 - 186

Published: Feb. 19, 2025

Language: Английский

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