Steps to serenity: embracing physical activity for stress relief in Vietnamese higher education DOI Open Access
Tz-Li Wang, Quyen Huynh,

Ling-Mei Ko

et al.

International Journal of Research in Business and Social Science (2147-4478), Journal Year: 2024, Volume and Issue: 13(9), P. 224 - 242

Published: Dec. 28, 2024

In recent years, increased understanding has led individuals to prioritize exercise for the purposes of sustaining health, achieving weight loss, preventing various diseases, and alleviating stress. This research aims deepen our human behavior by examining factors that influence this trend. The writers utilize framework "Social Learning Theory" elucidate correlation among influencing factors, behavior, stress relief. study details a survey involved 323 participants, primarily Vietnamese college students with focus on tourism. analysis comprised 151 males 172 females. employed structural equation modeling (SEM) data analysis. results showed enabling circumstances social impact have positive relief, activity playing mediating role. model accounts 57.3% variance in 57.1% Moreover, direct favorable students' conclusion, both are associated activity. These characteristics increase likelihood participating reducing their academic also institution introduces course combines academics yoga team sports general education curriculum. should offer on-campus fitness or partner local gyms. Finally, joining clubs organizations might encourage university exercise.

Language: Английский

Relationship Between Sedentary Lifestyle, Physical Activity and Stress in University Students and Their Life Habits: A Scoping Review with PRISMA Checklist (PRISMA-ScR) DOI Creative Commons
Mariasole Antonietta Guerriero, Anna Dipace,

Antonietta Monda

et al.

Brain Sciences, Journal Year: 2025, Volume and Issue: 15(1), P. 78 - 78

Published: Jan. 16, 2025

The global prevalence of sedentary lifestyles and the associated health risks, such as cardiovascular, metabolic mental issues, is an epidemic worldwide problem, particularly in university population. University students are vulnerable because academic pressure lifestyle changes. Despite well-known benefits physical activity reducing stress improving well-being, literature lacks effective interventions standardized protocols for this This study aims to investigate state art regarding correlation between use a means prevention intervention effects on students' well-being. A scoping review was conducted using PRISMA protocol reviews, targeting population with specific terms. analyzed 61 articles identified consistent positive reduction. Interventions included yoga, tai chi, aerobic exercise moderate- or high-intensity exercise. lack were also evident. Physical managing well-being among students. An integrated approach combining different forms strategies regulate emotions could provide very Universities should propose programs several enable choose most appropriate one keep them active.

Language: Английский

Citations

2
The Association between Academic Stress and Problematic Internet Use among Adolescents: A Three-Level Meta-Analysis DOI
Zihao Chen,

Jinyi Zeng,

Jinqian Liao

et al.

Journal of Youth and Adolescence, Journal Year: 2025, Volume and Issue: unknown

Published: Feb. 8, 2025

Language: Английский

Citations

1
Enhancing college students physical education using artificial intelligence-optimized teaching system based on biomechanics DOI Open Access
Zixuan Gao, Hongjing Guan,

Tan Zhi

et al.

Molecular & cellular biomechanics, Journal Year: 2025, Volume and Issue: 22(2), P. 503 - 503

Published: Jan. 17, 2025

Physical Education Teaching concerns the process of leading students to perform different tasks, games, and workouts that improve physical fitness, body control, health. In realm cell molecular biomechanics, education teaching can be regarded as a means induce specific physiological responses at microscopic level. The various activities in which partake, like diverse tasks workouts, exert mechanical forces permeate throughout impinge upon cells tissues. During exertion, within muscles, bones, connective tissues are subject biomechanical stress. This stress triggers cascade events. Teachers focus on enhancing spatial manual skills, promoting cooperation, setting up priorities. this research, it is proposed learn about system colleges universities using artificial intelligence (AI) optimization algorithm. Thus, for predicting achievements college education, we propose Blue Monkey optimization-driven Weight-Tuned AdaBoost (BM-WTAdaBoost) observations variables were derived from typical programs during their training sessions. A data pre-processing technique known min–max normalization applied obtained raw enhance its quality. For nonlinear data, Kernel Principal Component Analysis (kernel-PCA) employed helps extracting information, turn making accurate predictions. following our model: BM opt with WTAdaBoost selecting features model accuracy students’ outcomes. Python program uses suggested technique. finding assessment phase assesses model’s prediction efficacy several measures, including ratio (99.8%), F1-score (95.56%), (98.24%), interaction (97.2%), efficiency performance error rate (5.62%). We also performed comparative analysis traditional approaches assess strategy. Comparative methods shows superiority approach outcomes considering providing novel perspective understanding optimizing relation biological world.

Language: Английский

Citations

0
Greener is not always better: Exploring the non-linear relationships between three-dimensional green and gray spaces exposure and various physical activities DOI
Yuheng Mao, Tianyu Xia, Fan Hu

et al.

Building and Environment, Journal Year: 2025, Volume and Issue: unknown, P. 112654 - 112654

Published: Jan. 1, 2025

Language: Английский

Citations

0
How Cultural Backgrounds Affect Perceived Restorativeness of Campus Outdoor Spaces: A Pilot Study in China’s Multi-Ethnic Region DOI Creative Commons

Chanchan Dong,

Tian Gao, Ling Qiu

et al.

Land, Journal Year: 2025, Volume and Issue: 14(4), P. 679 - 679

Published: March 23, 2025

Enhancing the psychological well-being of college students through campus environment design is crucial, particularly in multi-ethnic regions where students’ restoration perceptions may be shaped by their cultural backgrounds. This study investigated impact four types outdoor spaces on restorative Xinjiang, China’s region, employing interviews and questionnaires. The results indicated that green blue had highest potential. Ethnicity significantly influenced perceived restoration, with Uyghur exhibiting higher gray compared to Han students. were more closely associated displays social support, they sensitive spatial environmental details. Furthermore, demonstrated during reading activities, while benefited from contemplative activities. In conclusion, should take into account ethnic differences behavioral habits meet diverse needs. offers targeted guidance for optimizing environments emphasizing integration elements create a multicultural supportive landscape atmosphere.

Language: Английский

Citations

0
Sports atmosphere and psychological resilience in college students: mediating role of growth mindset DOI Creative Commons
Weijie Zhang, Jingjing Li

Frontiers in Psychology, Journal Year: 2025, Volume and Issue: 16

Published: April 9, 2025

The mental health of college students has garnered increasing attention currently, and psychological resilience is recognized as a crucial factor in coping with pressure challenges. However, the influencing factors require further exploration. This study aims to investigate relationship between sports atmosphere among students, well mediating role growth mindset. A questionnaire survey was conducted 315 using Outdoor Sports Atmosphere Scale, Growth Mindset Brief Resilience Scale. findings revealed significant positive correlations atmosphere, mindset, resilience. Regression analysis showed that significantly predicted both (β = 0.371, t 8.648, p < 0.01) mindset 0.462, 10.227, 0.01). Structural equation modeling confirmed played [β 0.182, 95% CI (0.036, 0.189), 0.05]. These results highlight importance supportive fostering acting key intermediary factor. By cultivating may better translate benefits an encouraging into improved adaptability. insights provide actionable strategies for educators policymakers design interventions promote wellbeing.

Language: Английский

Citations

0
Steps to serenity: embracing physical activity for stress relief in Vietnamese higher education DOI Open Access
Tz-Li Wang, Quyen Huynh,

Ling-Mei Ko

et al.

International Journal of Research in Business and Social Science (2147-4478), Journal Year: 2024, Volume and Issue: 13(9), P. 224 - 242

Published: Dec. 28, 2024

In recent years, increased understanding has led individuals to prioritize exercise for the purposes of sustaining health, achieving weight loss, preventing various diseases, and alleviating stress. This research aims deepen our human behavior by examining factors that influence this trend. The writers utilize framework "Social Learning Theory" elucidate correlation among influencing factors, behavior, stress relief. study details a survey involved 323 participants, primarily Vietnamese college students with focus on tourism. analysis comprised 151 males 172 females. employed structural equation modeling (SEM) data analysis. results showed enabling circumstances social impact have positive relief, activity playing mediating role. model accounts 57.3% variance in 57.1% Moreover, direct favorable students' conclusion, both are associated activity. These characteristics increase likelihood participating reducing their academic also institution introduces course combines academics yoga team sports general education curriculum. should offer on-campus fitness or partner local gyms. Finally, joining clubs organizations might encourage university exercise.

Language: Английский

Citations

0