The consequence of 12 weeks of Pilates exercise on the quality of sleep and life of pregnant women
Journal of Controversies in Obstetrics & Gynecology and Pediatrics,
Journal Year:
2024,
Volume and Issue:
2(2), P. 29 - 32
Published: April 29, 2024
Aim:
As
one
of
the
most
critical
periods
in
women's
lives,
pregnancy
affects
their
physical,
mental,
and
functional
conditions.
These
changes
can
affect
quality
life
sleep
pregnant
women.
The
main
purpose
this
study
is
to
investigate
effect
Pilates
exercises
on
140
young
women
between
ages
20-40.
Methods:
This
randomized
double-blind
clinical
trial
was
done
September
2023
March
2024,
including
60
case
group
90
control
subjects
similar
age
body
mass
index
(BMI).
investigated
12
weeks
pilates
life.
Quality
measured
by
short-form
36
(SF-36)
Pittsburgh
Sleep
Index
(PSQI).
People
were
randomly
divided
into
intervention
groups.
Pregnant
required
participate
two
sessions
per
week
for
from
20th
pregnancy.
Results:
Our
results
found
that
levels
statistically
significant
higher
than
after
compared
(p<0.05;
67.19
vs.
54.94).
Also,
a
association
regarding
5.41
6.77).
Conclusion:
It
concluded
performing
moderate-intensity
last
months
increase
Language: Английский
Participation of pregnant women in pregnancy exercise: The role of knowledge, attitudes, and husband's support
Imelda Sembiring,
No information about this author
Liena Liena,
No information about this author
Tan Suyono
No information about this author
et al.
Jurnal Prima Medika Sains,
Journal Year:
2024,
Volume and Issue:
6(2), P. 192 - 200
Published: Dec. 31, 2024
Pregnancy
exercise
offers
numerous
benefits
for
both
mother
and
child.
However,
many
pregnant
women
do
not
participate
in
this
activity.
This
study
aims
to
identify
factors
influencing
women's
participation
pregnancy
at
Darussalam
Health
Center,
Medan
City.
A
cross-sectional
was
conducted
on
60
visiting
the
Center.
Data
were
collected
using
a
structured
questionnaire
analyzed
Chi-square
tests
logistic
regression.
The
findings
indicate
that
most
did
exercise.
Knowledge
of
prenatal
exercise,
positive
attitudes
toward
partner
support
significant
predictors
participation.
Multivariate
analysis
confirmed
these
three
independently
associated
with
highlights
importance
knowledge,
attitudes,
promoting
among
women.
education
programs
focusing
could
encourage
more
engage
regular
physical
activity
during
pregnancy.
Language: Английский