PLoS ONE,
Journal Year:
2024,
Volume and Issue:
19(12), P. e0313784 - e0313784
Published: Dec. 27, 2024
Background
Unhealthy
sleep
and
exposures
to
oxidative
factors
are
both
associated
with
poor
cognitive
performance
(PCP),
but
limited
evidence
has
been
found
regarding
the
relationship
between
patterns
factor
independently
or
jointly
risk
of
PCP.
Methods
We
analyzed
data
from
2249
adults
aged
≥60
years
in
National
Health
Nutrition
Examination
Survey
(
NHANES
)
database
(2011–2014).
Self-reported
questionnaires
were
used
collect
on
duration
disorder,
categorizing
into
three
groups
based
responses:
short
(6
hours
less
per
night),
normal
(7–8
long
(9
more
night).
Sleep
disorder
categorized
two
groups:
non-sleep
disorder.
Oxidative
balance
score
OBS
was
calculated
20
stress
related
diet
lifestyle
factors,
higher
scores
indicating
greater
antioxidant
exposures.
Survey-based
multivariable
adjusted
regression
analyses
conducted
examine
associations
alone
combination
overall
PCP
risks.
Results
Compared
group,
group
had
a
(DSST<34)
(OR
=
1.91,
95%
CI
1.05–3.48,
P
0.021);
while
negatively
correlated
[Q4
vs
Q1
0.50,
0.29–0.92,
0.004)].
There
an
interaction
effect
(sleep
duration,
disturbances)
(P
0.002).
Further
stratified
analysis
showed
that
individuals
no
disturbances,
exposures,
compared
pro-oxidant
reduced
low
function
occurrence.
Conclusions
In
older
populations,
unhealthy
(especially
excessive
duration)
increase
decline.
Healthy
habits
rich
crucial
for
protecting
adults.
Scientific Reports,
Journal Year:
2024,
Volume and Issue:
14(1)
Published: March 15, 2024
Sleep
is
a
modifiable
behavior
that
can
be
targeted
in
interventions
aimed
at
promoting
healthy
aging.
This
study
aims
to
(i)
identify
the
sleep
duration
trend
US
adults;
(ii)
investigate
relationship
between
and
phenotypic
age;
(iii)
explore
role
of
exercise
this
relationship.
Phenotypic
age
as
novel
index
was
calculated
according
biomarkers
collected
from
adults
based
on
National
Health
Nutrition
Examination
Survey
(NHANES).
information
self-reported
by
participants
discerned
through
individual
interviews.
The
principal
analytical
method
employed
weighted
multivariable
linear
regression
modeling,
which
accommodated
for
complex
multi-stage
sampling
design.
potential
non-linear
explored
using
restricted
cubic
spline
(RCS)
model.
Furthermore,
subgroup
analyses
evaluated
effects
sociodemographic
lifestyle
factors
primary
outcomes.
A
total
13,569
were
finally
included
in,
thereby
resulting
population
78,880,615.
An
examination
temporal
trends
revealed
declining
proportion
individuals
with
insufficient
markedly
deficient
time
since
2015-2016
cycle.
Taken
normal
group
reference,
extreme
short
[β
(95%
CI)
0.582
(0.018,
1.146),
p
=
0.044]
long
0.694
(0.186,
1.203),
0.010]
both
positively
associated
fully
adjusted
According
dose-response
age,
benefit
regular
activity,
whereas
more
tended
have
higher
age.
There
an
inverted
U-shaped
durations
represents
important
step
forward
our
understanding
By
shedding
light
topic
providing
practical
recommendations
habits,
researchers
help
live
longer,
healthier,
fulfilling
lives.
BMJ Public Health,
Journal Year:
2024,
Volume and Issue:
2(1), P. e001000 - e001000
Published: May 1, 2024
To
explore
the
nuanced
relationship
between
sleep
patterns,
chronotype,
quality
and
influence
of
health
lifestyle
factors
on
cognitive
performance.
This
cross-sectional
analysis
used
ordinary
least
squares
regression
within
UK
Biobank
database,
assessing
26
820
participants
aged
53-86
years,
categorised
into
two
cohorts:
Cohort
1
(10
067
participants,
56%
female;
completed
all
four
tests
Fluid
Intelligence/reasoning,
Pairs
Matching,
Reaction
Time
Prospective
Memory)
2
(16
753
only
assessments
Matching
Time).
Participant's
self-reported
duration,
chronotype
quality.
Cognitive
function
was
assessed
through
standardised
computerised
tests.
The
adjusted
for
demographic
comorbidity
covariates.
performance
scores
were
evaluated
against
parameters
including
sex,
age,
vascular
cardiac
conditions,
diabetes,
alcohol
intake,
smoking
habits
body
mass
index.
highlighted
a
positive
association
normal
duration
(7-9
hours)
in
(β=0.0567,
95%
CI
0.0284
to
0.0851),
while
extended
negatively
impacted
across
both
cohorts
(Cohort
1:
β=-0.188,
-0.2938
-0.0822;
2:
β=-0.2619,
-0.3755
-0.1482).
Chronotype
distinctions,
particularly
intermediate
evening
types,
linked
superior
function.
Gender,
angina,
high
blood
pressure,
intake
emerged
as
significant
influencers.
study
delineates
multifaceted
variables,
determining
outcomes.
These
findings
highlight
vital
role
health.
Frontiers in Aging Neuroscience,
Journal Year:
2025,
Volume and Issue:
16
Published: Jan. 7, 2025
It
has
been
demonstrated
that
older
adults'
cognitive
capacities
can
be
improved
with
sleep
duration.
However,
the
relationship
between
overweight,
obesity,
and
decline
remains
a
subject
of
debate.
The
impact
duration
on
performance
in
seniors
body
mass
index
(BMI)
≥
25
kg/m2
is
largely
unknown.
This
makes
it
an
intriguing
to
explore
further.
study
used
data
from
National
Health
Nutrition
Examination
Survey
(NHANES)
(2011-2014)
2,243
participants.
Weighted
multivariate
linear
regression
smooth
curve
fitting
were
employed
investigate
non-linear
relationships.
A
two-part
model
was
determine
threshold
effects.
Additionally,
subgroup
analysis
interaction
tests
conducted.
Results
showed
negative
association
found
scores
fully
adjusted
Consortium
Establish
Registry
for
Alzheimer's
Disease
(CERAD)
test,
Animal
Fluency
test
(AFT),
Digit
Symbol
Substitution
(DSST).
two-piecewise
then
applied
effect
performance.
When
less
than
5
6
h
per
day,
positively
correlated
CERAD
[ß
(95%
CI):
2.11
(1.17,
3.05),
p
<
0.0001],
AFT
[β
0.25
(-0.17,
0.67),
=
0.2376],
DSST
0.49
(-0.57,
1.56),
0.3654].
there
where
reached
three
inflection
points.
In
overweight
obese
adults,
clear
inverted
U-shaped
function,
consistent
results
across
different
subgroups.
Sleep
durations
around
5-6
may
help
prevent
adults
BMI
kg/m2.
The Neuroscientist,
Journal Year:
2025,
Volume and Issue:
unknown
Published: Jan. 30, 2025
It
is
a
widely
held
opinion
that
sleep
important
for
human
brain
health.
Here
we
examine
the
evidence
this
view,
focusing
on
normal
variations
in
patterns.
We
discuss
functions
of
and
highlight
paradoxical
implications
theories
seeing
as
an
adaptive
capacity
versus
theory
benefits
clearance
metabolic
waste
from
brain.
also
evaluate
proposition
plays
active
role
consolidation
memories.
Finally,
review
research
possible
effects
chronic
deprivation
find
causal
health
surprisingly
weak
relative
to
amount
attention
science
society.
While
there
are
well-established
associations
between
parameters
aspects
health,
results
generally
not
consistent
across
studies
measures,
it
clear
what
extent
alterations
patterns
represent
symptoms
or
causes.
Especially,
long
(>8
hours)
general
beneficial
long-term
humans
seems
lack
empirical
support.
suggest
directions
future
establish
solid
foundation
knowledge
about
based
longitudinal
with
frequent
sampling,
individual
differences,
more
ecologically
valid
intervention
studies.
Scientific Reports,
Journal Year:
2024,
Volume and Issue:
14(1)
Published: Feb. 19, 2024
Sleep
has
been
shown
to
impact
navigation
ability.
However,
it
remains
unclear
how
different
sleep-related
variables
may
be
independently
associated
with
spatial
performance,
and
as
whether
gender
play
a
role
in
these
associations.
We
used
mobile
video
game
app,
Sea
Hero
Quest
(SHQ),
measure
wayfinding
ability
US-based
participants.
Wayfinding
performance
on
SHQ
correlate
real-world
wayfinding.
Participants
were
asked
report
their
sleep
duration,
quality,
daytime
sleepiness
nap
frequency
duration
typical
night
(n
=
766,
335
men,
431
women,
mean
age
26.5
years,
range
18-59
years).
A
multiple
linear
regression
was
identify
which
self-reported
performance.
Shorter
durations
significantly
worse
men
only.
Other
showed
non-significant
trends
of
association
When
removing
non-typical
sleepers
(<
6
or
>
9
h
night),
the
significant
between
no
longer
present.
These
findings
from
U.S.-based
participants
suggest
that
an
important
contributor
successful
men.
bioRxiv (Cold Spring Harbor Laboratory),
Journal Year:
2023,
Volume and Issue:
unknown
Published: Sept. 9, 2023
Abstract
Sleep
has
been
shown
to
impact
navigation
ability.
However,
it
remains
unclear
how
different
sleep-related
variables
may
be
independently
associated
with
spatial
performance,
and
as
whether
gender
play
a
role
in
these
associations.
We
used
mobile
video
game
app,
Sea
Hero
Quest
(SHQ),
measure
wayfinding
ability
US-based
participants.
Wayfinding
performance
on
SHQ
correlate
real-world
wayfinding.
Participants
were
asked
report
their
sleep
duration,
quality,
daytime
sleepiness
nap
frequency
duration
typical
night
(n
=
737,
409
men,
328
women,
mean
age
27.1
years,
range
18-59
years).
A
multivariate
linear
regression
was
identify
which
self-reported
performance.
For
longer
durations
better
no
such
association
found.
While
other
showed
trends
of
none
significantly
our
model.
These
findings
from
younger
U.S.-based
participants
suggest
that
an
important
contributor
successful
men.
Quantitative Imaging in Medicine and Surgery,
Journal Year:
2024,
Volume and Issue:
14(7), P. 4972 - 4986
Published: June 29, 2024
Working
memory
refers
to
a
process
of
temporary
storage
and
manipulation
information
support
planning,
decision-making,
action.
Frequently
comorbid
alcohol
misuse
sleep
deficiency
have
both
been
associated
with
working
deficits.
However,
how
interact
impact
remains
unclear.
In
this
study,
we
aim
investigate
the
neural
processes
inter-relating
misuse,
memory.
Journal of Health Psychology,
Journal Year:
2024,
Volume and Issue:
unknown
Published: July 30, 2024
The
study
aimed
to
validate
the
Jenkins
Sleep
Scale
(JSS-4)
in
six
Spanish-Speaking
countries.
A
total
of
1726
people
participated
and
were
distributed
between
men
(32.4%)
women
(67.6%).
Confirmatory
factor
analysis
confirmed
unidimensional
structure
high
reliability
JSS-4
overall
(α
=
0.85,
ω
0.81)
within
each
country.
invariance
revealed
that
exhibited
complete
across
countries,
thus
establishing
a
robust
foundation
for
inter-group
comparisons.
Interestingly,
comparative
significant
differences
average
levels
sleep
difficulties,
with
particularly
rates
Spain
Chile.
Item
Response
Theory
(IRT)
showed
sufficient
discrimination
parameters
all
items,
correlation
0.998
Factor
Analysis
(CFA)
IRT
highlighted
robustness
results
obtained.
In
summary,
exhibits
strong
evidence
validity
consistency
measurement