Nutrients,
Journal Year:
2025,
Volume and Issue:
17(3), P. 498 - 498
Published: Jan. 29, 2025
Sufficient
protein
intake
has
been
shown
to
be
advantageous
for
developing
muscle
mass,
strength,
quality,
as
well
improving
recovery
from
strenuous
exercise,
all
of
which
are
essential
athletic
performance.
Aging
athletes,
so-called
master
would
benefit
evidence-based
recommendations;
however,
studies
investigating
the
role
their
on
quality
or
performance
diverse
and
rare.
Consequently,
existing
recommendations
this
subpopulation
aging
athletes
non-existent
speculative
in
nature.
The
aim
short
scoping
review
is
summarize
available
reports,
identify
common
outcomes,
suggest
future
research
directions.
Literature
was
carried
out
PubMedMedline,
SPORTDiscuss,
ScienceDirect
without
any
restrictions
regarding
year
publication,
type
sports
discipline.
Only
observational
interventional
with
data
linked
body
composition
outcomes
were
included
further
analyses.
We
identified
12
suitable
reports
very
age-ranges,
a
broad
variety
sports,
heterogeneous
outcome
parameters.
Seven
investigated
endurance
four
multi-sports
only
one
study
reported
strength-trained
athletes.
Average
ranged
between
1.0
1.9
g/kg/d.
Within
few
studies,
evidence
tends
point
towards
higher
intakes
mass
function;
low
number
combined
heterogeneity
design
methods,
limits
generalizability.
Future
needed
build
base
clear
dietary
respecting
specific
needs
International Journal of Molecular Sciences,
Journal Year:
2023,
Volume and Issue:
24(3), P. 2415 - 2415
Published: Jan. 26, 2023
The
progressive
loss
of
skeletal
muscle
mass
and
concomitant
reduction
in
contractile
strength
plays
a
central
role
frailty
syndrome.
Age-related
neuronal
impairments
are
closely
associated
with
sarcopenia
the
elderly,
which
is
characterized
by
severe
muscular
atrophy
that
can
considerably
lessen
overall
quality
life
at
old
age.
Mass-spectrometry-based
proteomic
surveys
senescent
human
muscles,
as
well
animal
models
sarcopenia,
have
decisively
improved
our
understanding
molecular
cellular
consequences
fiber-type
shifting
during
aging.
This
review
outlines
spectrometric
identification
proteome-wide
changes
atrophying
focus
on
proteins
potential
markers
distribution
patterns.
observed
trend
fast-to-slow
transitions
individual
muscles
aging
process
most
likely
linked
to
preferential
susceptibility
fast-twitching
fibers
atrophy.
Studies
models,
including
mostly
aged
rodent
confirmed
shifting.
analysis
fast
versus
slow
isoforms
key
proteins,
such
myosin
heavy
chains,
light
actins,
troponins
tropomyosins,
suggests
them
suitable
bioanalytical
tools
Metabolism,
Journal Year:
2023,
Volume and Issue:
146, P. 155637 - 155637
Published: June 21, 2023
Sarcopenia
is
a
geriatric
condition
characterized
by
progressive
loss
of
skeletal
muscle
mass
and
strength,
with
an
increased
risk
adverse
health
outcomes
(e.g.,
falls,
disability,
institutionalization,
reduced
quality
life,
mortality).
Pharmacological
remedies
are
currently
unavailable
for
preventing
the
development
sarcopenia,
halting
its
progression,
or
impeding
negative
outcomes.
The
most
effective
strategies
to
contrast
sarcopenia
rely
on
adoption
healthier
lifestyle
behaviors,
including
adherence
high-quality
diets
regular
physical
activity.
In
this
review,
role
nutrition
in
prevention
management
summarized.
Special
attention
given
current
"blockbuster"
dietary
regimes
agents
used
counteract
age-related
wasting,
together
their
putative
mechanisms
action.
Issues
related
design
implementation
nutritional
discussed,
focus
unanswered
questions
appropriate
timing
interventions
preserve
function
into
old
age.
A
brief
description
also
provided
new
technologies
that
can
facilitate
personalized
plans
sarcopenia.
Nutrition Reviews,
Journal Year:
2023,
Volume and Issue:
81(12), P. 1665 - 1679
Published: April 4, 2023
Abstract
There
is
an
urgent
need
to
move
toward
more
sustainable
diets.
Although
this
will
require
radical
and
systemic
changes
across
food
systems,
altering
consumer
ideologies
practices
essential
garner
support
for
such
actions.
In
scoping
review,
the
evidence
on
consumers’
attitudes
behaviors
diets
synthesized
a
range
of
factors,
considerations,
proposed
strategies
are
presented
that
can
contribute
building
societal-level
systems-level
changes.
The
findings
suggest
consumers,
insofar
as
they
interested
in
sustainability
have
capacity
engage
with
concept,
primarily
approach
concept
diet
from
human
health
perspective.
However,
interconnectedness
well-being
environmental
poorly
understood
under-researched
context
This
highlights
(1)
sustained
efforts
public
professionals
encourage
realignment
term
its
multidimensional
meaning
by
championing
ecological
all
aimed
at
promoting
consumption,
awareness
raising
policy
development;
(2)
broader
research
lens
focused
literature
exploring
behaviors;
(3)
development
multidisciplinary,
clear,
evidence-based
sustainable-eating
messages,
including
holistic
dietary
guidance,
address
knowledge
gaps,
minimize
conflicting
narratives,
build
agency.
understanding
how
be
generated
necessary
structural
system-level
required
behavior
change.
The journal of nutrition health & aging,
Journal Year:
2024,
Volume and Issue:
28(4), P. 100184 - 100184
Published: Feb. 12, 2024
The
aim
of
the
study
was
to
comprehensively
analyze
effects
whey
protein
(WP)-enriched
supplement
intake
with
or
without
resistance
training
(RT)
in
older
patients,
either
from
community
hospital,
who
were
diagnosed
sarcopenia
according
EWGSOP
AWGS
criteria.
Nutrition Reviews,
Journal Year:
2025,
Volume and Issue:
unknown
Published: Jan. 15, 2025
Dietary
protein
is
recommended
for
sarcopenia-a
debilitating
condition
of
age-related
loss
muscle
mass
and
strength
that
affects
27%
older
adults.
The
effects
on
health
may
depend
quality.
aim
was
to
synthesize
randomized
controlled
trial
(RCT)
data
comparing
plant
with
animal
health.
Forty-three
eligible
RCTs
were
sourced
from
Medline,
Embase,
Scopus,
Web
Science,
CENTRAL
databases.
Four
reviewers
(R.J.R.-M.,
S.F.B.,
N.A.W.,
D.L.)
extracted
(study
setting,
population,
intervention
characteristics,
outcomes,
summary
statistics)
conducted
quality
assessment
using
the
Cochrane
Risk
Bias
2.0.
Standardized
mean
differences
(SMDs)
(95%
CIs)
combined
a
random-effects
meta-analysis
forest
plots
generated.
I2
statistics
calculated
test
statistical
heterogeneity.
Thirty
(70%)
all
examined
outcomes.
Compared
protein,
resulted
in
lower
following
(SMD
=
-0.20;
95%
CI:
-0.37,
-0.03;
P
.02),
stronger
younger
(<60
years;
SMD
.02)
than
(≥60
-0.05;
-0.32,
0.23;
.74)
There
no
pooled
effect
difference
between
soy
milk
-0.02;
-0.20,
0.16;
.80)
(n
17
RCTs),
yet
improved
compared
non-soy
proteins
(rice,
chia,
oat,
potato;
-0.58;
-1.06,
-0.09;
5
RCTs)
plant-based
diets
-0.51;
-0.91,
-0.11;
.01)
7
RCTs).
No
significant
found
or
14
physical
performance
trials
sarcopenia
as
an
outcome.
Animal
have
small
beneficial
over
mass;
however,
research
into
wider
range
needed.
PROSPERO
registration
no.
CRD42020188658.
Cells,
Journal Year:
2023,
Volume and Issue:
12(2), P. 249 - 249
Published: Jan. 7, 2023
Sarcopenia
is
a
debilitating
skeletal
muscle
disease
that
accelerates
in
the
last
decades
of
life
and
characterized
by
marked
deficits
strength,
mass,
quality,
metabolic
health.
The
multifactorial
causes
sarcopenia
have
proven
difficult
to
treat
involve
complex
interplay
between
environmental
factors
intrinsic
age-associated
changes.
It
generally
accepted
results
progressive
loss
function
exceeds
indicating
while
mass
important,
quality
primary
defect
with
advanced
age.
Furthermore,
preclinical
models
suggested
aged
exhibits
defects
cellular
control
such
as
degradation
damaged
mitochondria.
Recent
evidence
suggests
dysregulation
proteostasis,
an
important
regulator
control,
significant
contributor
aging-associated
declines
function,
mass.
Although
mammalian
target
rapamycin
1
(mTORC1)
plays
critical
role
including
hypertrophy,
paradoxically,
sustained
activation
mTORC1
recapitulates
several
characteristics
sarcopenia.
Pharmaceutical
inhibition
well
caloric
restriction
significantly
improves
animals,
however,
mechanisms
controlling
proteostasis
are
not
fully
known.
This
information
for
developing
effective
therapeutic
strategies
mitigate
or
prevent
associated
disability.
review
identifies
recent
historical
understanding
molecular
driving
potential
interventions
slow
Scientific Reports,
Journal Year:
2024,
Volume and Issue:
14(1)
Published: March 4, 2024
Abstract
Sarcopenia
is
a
progressive
skeletal
muscle
disease
in
which
oxidative
stress
has
been
proposed
as
one
of
the
primary
markers.
The
balance
score
(OBS)
represents
person's
dietary
pattern
using
merged
intake
anti-oxidants
and
pro-oxidants.
Therefore,
present
study
assessed
association
between
OBS
sarcopenia
Iranian
older
adults.
In
current
study,
80
people
with
without
it
were
considered
case
control
groups,
respectively.
All
controls
matched
by
sex
cases.
To
confirm
sarcopenia,
mass
index
(SMI),
handgrip
strength
(HGS)
measurement,
gait
speed
used.
Also,
body
composition
was
measured
bioelectrical
impedance
analysis
(BIA).
A
valid
reliable
food
frequency
questionnaire
(FFQ)
used
to
assess
all
participants'
pro-oxidants
anti-oxidants.
Conditional
logistic
regression
applied
sarcopenia.
bivariate
model,
we
observed
lower
odds
second
last
tertile
comparison
first
(T)
(T
2
–
ratio
(OR)
=
0.414,
95%
confidence
interval
(CI)
:
0.186–0.918
T
3
OR
0.101,
CI:
0.041–0.248).
After
adjusting
for
potential
confounders,
not
significant
comparision
one.
study's
findings
demonstrated
that
overcoming
exposure
over
pro-oxidants,
illustrated
higher
OBS,
related
Nutrients,
Journal Year:
2025,
Volume and Issue:
17(2), P. 323 - 323
Published: Jan. 17, 2025
Egg
consumption
in
adults
has
been
linked
with
a
modestly
increased
risk
of
all-cause
and
CVD
mortality.
However,
evidence
on
aged
65
y+
is
limited.
The
objective
this
study
was
to
investigate
the
association
between
egg
intake
mortality
community-dwelling
older
adults.
In
prospective
cohort
study,
8756
70+
years,
participants
ASPirin
Reducing
Events
Elderly
(ASPREE)
Longitudinal
Study
Older
Persons,
self-reported
frequency
their
total
intake:
never/infrequently
(rarely/never,
1-2
times/month),
weekly
(1-6
times/week),
daily
(daily/several
times
per
day).
All-cause
cause-specific
(cardiovascular
disease
[CVD]
cancer)
established
from
at
least
two
sources:
medical
records,
death
notices,
next
kin,
or
registry
linkage.
assessed
using
Cox
proportional
hazards
regression
analysis,
adjusted
for
socio-demographic,
health-related,
clinical
factors
overall
dietary
quality.
Over
median
5.9-year
follow-up
period,
1034
deaths
(11.8%)
were
documented.
A
29%
lower
(HR
(95%
CI):
0.71
[0.54-0.92])
17%
0.83
[0.71-0.96])
observed
among
those
who
consumed
eggs
weekly,
compared
never/infrequently;
no
statistically
significant
cancer
contrast,
that
never
infrequently
eggs,
had
slightly
higher
odds
mortality,
though
these
results
did
not
reach
statistical
significance.
1-6
week
associated
70
years
over.
These
findings
may
be
important
inform
development
evidence-based
guidelines
consumption.
Tijdschrift voor Geneeskunde,
Journal Year:
2025,
Volume and Issue:
unknown
Published: April 1, 2025
Low
protein
diet
in
geriatric
CKD-patients
and
sarcopenia:
current
opinion
among
geriatricians
nephrologists
Introduction:
One
of
the
possible
strategies
to
slow
progression
chronic
kidney
disease
(CKD)
is
a
low
(LPD).
Protein
supplementation
on
other
hand
indicated
prevent
sarcopenia,
common
comorbidity
CKD.
The
guidelines
suggest
higher
intake
patients
with
CKD
stage
3-5
than
nephrology
guidelines.
effects
LPD
sarcopenia
are
unclear.
This
study
explores
willingness
prescribe
about
this
population
geriatricians.
Method:
A
survey
was
conducted
Antwerp.
Prescribing
behavior
compared
between
them
again
after
raising
awareness
subject.
Results:
32
28
were
included.
Among
55.6%
not
willing
33.3%
rather
LPD.
nephrologists,
57.7%
42.3%,
respectively
(p=0.506).
Raising
only
resulted
significant
decrease
number
who
concerned
(60.0%
versus
86.2%,
p<0.001).
Otherwise,
no
differences
seen
within
specialties.
Kidney
function
taken
into
account
when
prescribing
supplements
by
Discussion
conclusion:
Both
seem
equally
reluctant
3-5.
Consensus
optimal
reached
seems
fall
their