10-Week Trajectories of Candidate Psychological Processes Differentially Predict Mental Health Gains from Online Dyadic versus Mindfulness Interventions: A Randomized Clinical Trial DOI Open Access
Malvika Godara, Tania Singer

Journal of Clinical Medicine, Journal Year: 2024, Volume and Issue: 13(11), P. 3295 - 3295

Published: June 3, 2024

Background: App-based contemplative interventions, such as mindfulness-based have gained popularity for the promotion of mental health; however, understanding underlying intervention-specific mechanisms remains limited, especially related to novel inter-relational dyadic practices. Methods: We tested (n = 253) seven putative two brief (daily 12-min) online interventions: attention-focused mindfulness and socio-emotional partner-based, both supported by weekly coaching. Weekly self-reports rumination, worry, psychological flexibility, affective control, social support, acceptance, were obtained over 10 weeks intervention, depression, anxiety, resilience assessed pre- post-intervention outcomes. Results: Significant week-to-week reductions in rumination increases flexibility observed interventions. Only attention-based practice led temporal only control. Mediation analyses with slopes variables mediators detected no significant indirect effects. However, exploratory moderation revealed that intervention-related depressive symptomatology anxiety vulnerability predicted acceptance control group, worry group. Limitations study include reliance on self-report measures, relatively small sample size, absence long-term follow-up assessments indicating need future well-powered longitudinal studies comparing intervention modalities. Conclusions: present preliminary evidence practice-specific active ingredients which can be leveraged enhance their efficiency health.

Language: Английский

Gerontology in Public Health: A Scoping Review of Current Perspectives and Interventions DOI Open Access

Nor Faiza Mohd Tohit,

Mainul Haque

Cureus, Journal Year: 2024, Volume and Issue: unknown

Published: July 31, 2024

The intersection of gerontology and public health is increasingly vital due to the global aging population its implications for systems. This scoping review aims map existing literature on within health, identify current perspectives, evaluate interventions tailored needs older adults. A systematic search was performed using predefined keywords across multiple databases, including PubMed, Google Scholar, Scopus, Web Science. included 42 studies that employed various designs, all focusing targeting population. Key findings indicate a pressing need integrate gerontological principles into practice, recognizing heterogeneous nature adults significance social determinants health. Interventions ranged from preventive measures chronic disease management programs promotion activities caregiver support, application technology improve outcomes. However, there notable lack research diverse populations mental interventions. also uncovered critical gaps in literature, such as economic barriers care access necessity comprehensive policies addressing population's needs. In conclusion, this emphasizes importance multidimensional approach effectively adults' While several effective exist, an urgent tackle identified gaps, particularly concerning enhance overall strategies demographic.

Language: Английский

Citations

4

A neuroscience perspective on the plasticity of the social and relational brain DOI Creative Commons
Tania Singer

Annals of the New York Academy of Sciences, Journal Year: 2025, Volume and Issue: unknown

Published: April 3, 2025

Over the past two decades, fields of social and contemplative neurosciences have made significant strides. Initial research utilizing fMRI identified neuronal networks involved in empathy, mentalizing, compassion, as well complex interactions among these networks. Subsequent studies shifted to testing plasticity skills via different types mindfulness- or compassion-based mental training programs, demonstrating brain plasticity, enhanced capacities motivation, improved health overall well-being. Next, researchers developed scalable evidence-based online programs address growing levels problems loneliness, both exacerbated by COVID-19 pandemic. Innovative approaches, such novel relational partner-based practices app-based dyadic offer solutions counteract ongoing societal deterioration. Current are now applying above findings support resilience building within diverse domains society professional populations-such healthcare workers teachers-at high risk burn-out. Future should explore broader impact training-related individual changes on larger systems, potentially leading development a translational neuroscience approach that leverages insights from needs, thereby enhancing resilience, health, cohesion.

Language: Английский

Citations

0

Reducing neuroendocrine psychosocial stress response through socio-emotional dyadic but not mindfulness online training DOI Creative Commons

Hannah Matthaeus,

Christine Heim, Manuel C. Voelkle

et al.

Frontiers in Endocrinology, Journal Year: 2024, Volume and Issue: 15

Published: June 24, 2024

Introduction Stress-related diseases pose significant health risks and show wide prevalence. Empirical evidence suggests that contemplative practices, such as socio-emotional dyadic mental exercises, hold promise in mitigating the adverse effects of stress promoting psychosocial well-being. This study aimed to investigate differential two online training programs on response: first involved classic mindfulness while second incorporated a approach known Affect Dyad. Methods The was conducted part longitudinal CovSocial project’s phase 2 context COVID-19 pandemic. 140 individuals participated Trier Social Stress Task (TSST), where response assessed with cortisol saliva samples subjective questionnaires cross-sectional design after active groups finished their intervention period. Participants were randomly assigned group, mindfulness-based or control group did not receive any training. Both consisted ten-week period daily 12-minute app-based practice weekly 2-hour coaching sessions led by teachers. Results showed Dyad but exhibited significantly lower levels at 10, 20, 30, 40 minutes stressor well total output compared during TSST, indicating reduced hormonal social stressor. Subjective markers differences between three groups. Discussion These findings indicate practice, which emphasizes non-judgmental empathic listening acceptance challenging emotions presence others within one's life context, may serve protective factor against triggered fear negative judgments. Given high prevalence stress-related diseases, based practices thus represent an efficient scalable for reduction.

Language: Английский

Citations

2

10-Week Trajectories of Candidate Psychological Processes Differentially Predict Mental Health Gains from Online Dyadic versus Mindfulness Interventions: A Randomized Clinical Trial DOI Open Access
Malvika Godara, Tania Singer

Journal of Clinical Medicine, Journal Year: 2024, Volume and Issue: 13(11), P. 3295 - 3295

Published: June 3, 2024

Background: App-based contemplative interventions, such as mindfulness-based have gained popularity for the promotion of mental health; however, understanding underlying intervention-specific mechanisms remains limited, especially related to novel inter-relational dyadic practices. Methods: We tested (n = 253) seven putative two brief (daily 12-min) online interventions: attention-focused mindfulness and socio-emotional partner-based, both supported by weekly coaching. Weekly self-reports rumination, worry, psychological flexibility, affective control, social support, acceptance, were obtained over 10 weeks intervention, depression, anxiety, resilience assessed pre- post-intervention outcomes. Results: Significant week-to-week reductions in rumination increases flexibility observed interventions. Only attention-based practice led temporal only control. Mediation analyses with slopes variables mediators detected no significant indirect effects. However, exploratory moderation revealed that intervention-related depressive symptomatology anxiety vulnerability predicted acceptance control group, worry group. Limitations study include reliance on self-report measures, relatively small sample size, absence long-term follow-up assessments indicating need future well-powered longitudinal studies comparing intervention modalities. Conclusions: present preliminary evidence practice-specific active ingredients which can be leveraged enhance their efficiency health.

Language: Английский

Citations

1