European Journal of Nutrition,
Journal Year:
2024,
Volume and Issue:
63(7), P. 2725 - 2741
Published: July 18, 2024
Abstract
Purpose
Whether
youth
who
follow
plant-based
diets
in
Nordic
countries
meet
their
dietary
needs
for
micronutrients
remains
unclear.
This
study
aims
to
evaluate
micronutrient
intake
and
status
Norwegian
following
vegan,
lacto-ovo-vegetarian,
pescatarian,
flexitarian
omnivore
diets.
Methods
Cross-sectional
design,
with
healthy
16-to-24-year-olds
(
n
=
165).
Participants
were
asked
complete
a
questionnaire
four
24-hour
recalls.
Dried
blood
spots
(DBS)
spot-urine
samples
collected
analysis
of
methyl
malonic
acid
(MMA)
65),
haemoglobin
(Hb)
164)
urinary
iodine
concentration
(UIC)
163).
Results
Vegans
reported
highest
habitual
supplement
usage
multivitamin
(58%),
B
12
(90%)
macroalgae
consumption
(32%),
while
flexitarians
omega-3
supplements
(56%).
For
daily
usage,
vegans
use
multivitamins
(42%),
(79%),
(37%)
iron
(63%).
Increased
risk
inadequate
(energy-adjusted)
found
vitamin
D
(60%
within
lacto-ovo-vegetarians),
selenium
(70%
lacto-ovo-vegetarians,
65%
omnivores),
(63%
vegans).
Median
MMA
levels
suggest
low
insufficient
across
all
groups
(MMA
0.04‒0.37µmol/l)
2%
had
indicating
possible
deficiency
8%
elevated
levels.
Hb
indicated
anemia
(≥
12.0
females,
≥
13.0
g/dl
males),
though
7%
values
mild
4%
moderate
anemia.
The
median
UIC
indicates
(UIC
<
100
µg/l),
except
vegans,
moderately
deficient
50
µg/l).
Conclusions
Our
that
the
participating
most
micronutrients,
partly
due
high
usage.
However,
iodine,
D,
higher
was
found.
corroborated
among
vegans.
Thus,
we
Norway
should
be
monitored,
especially
young
fertile
women
omits
sources,
until
mandatory
fortification
program
is
implemented.
Furthermore,
food
education
on
how
secure
sufficient
nutrients
from
general
provided
population,
adequate
iodine.
American Journal of Clinical Nutrition,
Journal Year:
2024,
Volume and Issue:
119(4), P. 927 - 948
Published: March 11, 2024
A
global
move
toward
consumption
of
diets
from
sustainable
sources
is
required
to
protect
planetary
health.
As
this
dietary
transition
will
result
in
greater
reliance
on
plant-based
protein
sources,
the
impact
micronutrient
(MN)
intakes
and
status
unknown.
Evaluate
evidence
effects
selected
MNs
resulting
changes
reduce
environmental
impact.
Selected
public
health
concern
were
vitamins
A,
D,
B12,
folate,
calcium,
iron,
iodine,
zinc.
We
systematically
searched
7
databases
January
2011
October
2022
followed
PRISMA
guidelines.
Eligible
studies
had
report
individual
MN
intake
and/or
data
collected
free-living
individuals
year
2000
onward
outcomes.
From
10,965
identified,
56
included,
mostly
high-income
countries
(n
=
49).
Iron
(all
56)
iodine
20)
most
least
reported
MNs,
respectively.
There
was
one
randomized
controlled
trial
(RCT)
that
also
provided
only
biomarker
data,
10
studies,
45
modeling
including
29
diet
optimization
studies.
Most
sought
greenhouse
gas
emissions
or
animal-sourced
foods.
results
suggested
zinc,
D
would
decrease,
total
iron
folate
increase
a
impacts.
Risk
inadequate
B12
more
likely
nutrient
adequacy.
Diet
29)
demonstrated
meeting
nutritional
targets
technically
feasible,
although
acceptability
not
guaranteed.
Lower
are
potential
outcome
Adequate
consideration
context
requirements
develop
evidence-based
recommendations.
This
study
registered
prospectively
with
PROSPERO
(CRD42021239713).
npj Science of Food,
Journal Year:
2024,
Volume and Issue:
8(1)
Published: Aug. 7, 2024
The
burgeoning
demand
for
plant-based
meat
analogs
(PBMAs)
stems
from
environmental,
health,
and
ethical
concerns,
yet
replicating
the
sensory
attributes
of
animal
remains
challenging.
This
comprehensive
review
explores
recent
innovations
in
PBMA
ingredients
methodologies,
emphasizing
advancements
texture,
flavor,
nutritional
profiles.
It
chronicles
transition
soy-based
first-generation
products
to
more
diversified
second-
third-generation
PBMAs,
showcasing
utilization
various
plant
proteins
advanced
processing
techniques
enrich
experiences.
underscores
crucial
role
proteins,
polysaccharides,
fats
mimicking
meat's
texture
flavor
emphasizes
research
on
new
sources
improve
product
quality.
Addressing
challenges
like
production
costs,
taste,
adequacy
is
vital
enhancing
consumer
acceptance
fostering
a
sustainable
food
system.
World Development,
Journal Year:
2023,
Volume and Issue:
170, P. 106316 - 106316
Published: June 28, 2023
Interest
in
alternative
protein
sources
to
substitute
for
animal
source
protein-rich
foods
has
emerged
alongside
calls
sustainable
food
systems
meet
demands
as
the
global
population
grows
towards
a
projected
9.8
billion
people
by
2050.
Food
companies
are
capitalizing
on
diet
recommendations
that
encourage
consumption
of
plant-based
and
have
heavily
invested
new
mimic
foods,
effectively
expanding
"plant-based
foods"
category.
At
same
time,
globally
there
two
opposing
transitions
taking
place
lower-income
populations
shift
from
plant
higher-income
overconsume
recommended
foods.
Using
lens,
this
review
article
builds
existing
literature
assess
extent
which
meat
milk
analogs
can
become
part
diets
across
competing
identify
unresolved
knowledge
gaps.
This
articles
first
examines
dairy
trends
well
emergence
consumer
perceptions.
We
then
draw
compare
environmental
footprints
nutrition
compositions
meats
milks
against
their
respective
conventional
equivalents.
find
that,
while
promising
benefits
substituting
with
certain
analogs,
uptake
these
products
is
likely
stifled
based
small
number
they
(i.e.,
ground
meat,
emulsions,
crumbles,
fluid
milk).
Further,
do
not
completely
nutrient
composition
Plant-based
may
improved
compositions,
such
fat
profiles.
However,
lack
comparable
micronutrients
highly
bioavailable
Care
should
be
considered
inherently
fall
under
"plant-
food"
category
vastly
different
whole
minimally
processed
intended
generalizable.
Future
assessments
consider
contexts
direct
substitution
viable
standpoint
examine
both
environment
impacts
important
given
population.
Foods,
Journal Year:
2023,
Volume and Issue:
12(17), P. 3222 - 3222
Published: Aug. 27, 2023
Plant-based
meat
analogs
have
been
shown
to
cause
less
harm
for
both
human
health
and
the
environment
compared
real
meat,
especially
processed
meat.
However,
intense
pressure
enhance
sensory
qualities
of
plant-based
alternatives
has
caused
their
nutritional
safety
aspects
be
overlooked.
This
paper
reviews
our
current
understanding
nutrition
behind
alternatives,
proposing
fermentation
as
a
potential
way
overcoming
limitations
in
these
aspects.
Plant
protein
blends,
fortification,
preservatives
main
methods
enhancing
content
stability
but
concerns
that
include
safety,
nutrient
deficiencies,
low
digestibility,
high
allergenicity,
costs
raised
use.
Fermentation
with
microorganisms
such
Bacillus
subtilis,
Lactiplantibacillus
plantarum,
Neurospora
intermedia,
Rhizopus
oryzae
improves
digestibility
reduces
allergenicity
antinutritive
factors
more
effectively.
At
same
time,
microbial
metabolites
can
boost
final
product’s
nutrition,
quality,
although
some
regarding
toxicity
remain.
Designing
single
starter
culture
or
consortium
novel
solution
advancing
benefits
product
while
still
fulfilling
demands
an
expanding
sustainable
economy.
animal,
Journal Year:
2024,
Volume and Issue:
18(3), P. 101103 - 101103
Published: Feb. 8, 2024
Red
meat
has
been
a
critical
part
of
human
diets
for
millennia,
providing
source
high-quality
protein,
micronutrients
and
essential
fatty
acids.
However,
as
societies
evolved
industrialisation
reshaped
our
food
systems,
there
noticeable
shift
in
meat-eating
trends
driven
by
concerns
about
the
environmental
impact
production
its
potential
risk
to
health.
Yet,
despite
falling
out
favour
with
dietary
experts
influencers,
an
important
role
healthy
diet
most
adults
still
consume
it.
This
article
explores
nutritional
value
red
meat,
authorised
nutrition
health
claims,
how
fits
into
diet,
example
United
Kingdom
(UK),
benefits
risks
associated
both
eating
avoiding
meat.
Benefits
include
nutrient
density
bioavailability
while
colorectal
cancer
at
high
intakes
processed
meats,
based
on
observational
studies.
meat-free
lower
chronic
diseases,
studies,
inadequacy,
higher
bone
fracture
low
protein
quality.
Hence,
wholesale
plant-based
may
not
benefit
who
are
vulnerable
sub-optimal
intakes,
such
women
child-bearing
age
elderly.
More
evidence
from
randomised
controlled
trials
is
recommended
fully
understand
meat-containing
diets.
Future Foods,
Journal Year:
2024,
Volume and Issue:
9, P. 100305 - 100305
Published: Jan. 27, 2024
The
plant-based
meat
analogue
(PBMA)
market
in
Australia
is
growing,
as
it
globally,
based
on
the
potential
of
products'
healthiness
and
sustainability.
current
commercially
available
PBMAs
assessed
sustainability
followed
by
a
comparison
plant
proteins
which
have
demonstrated
desirable
functionality
with
those
used
PBMAs.
Robust
evidence
supports
claims
over
products.
Regarding
healthiness,
macro
scale,
there
nutritional
equivalence;
however,
micro
most
commercial
lack
essential
minerals
vitamins
(such
iron
vitamin
B12).
There
low
diversity
PBMAs,
poor
representation
numerous
within
scientific
literature.
This
review
highlights
likely
reasons
limiting
provides
insights
into
how
these
products
can
fulfil
their
regarding
healthiness.
Nutrients,
Journal Year:
2023,
Volume and Issue:
15(12), P. 2732 - 2732
Published: June 13, 2023
Increasing
numbers
of
individuals
follow
plant-based
diets.
This
has
sparked
interest
in
the
nutritional
evaluation
meat
substitute
sector.
Nutritional
understanding
these
products
is
vital
as
eating
becomes
more
common.
For
example,
animal
are
rich
sources
iron
and
zinc,
foods
could
be
inadequate
minerals.
The
main
aim
was
to
analyse
mineral
composition
absorption
from
a
range
meat-free
burgers
compare
them
typical
beef
burger.
Total
bioaccessible
contents
burger
were
determined
using
microwave
digestion
vitro
simulated
gastrointestinal
digestion,
respectively.
Mineral
bioavailability
analysed
by
foods,
followed
exposure
Caco-2
cells
sample
digests
assessment
uptake.
quantification
for
all
samples
achieved
inductively
coupled
ICP-optical
emission
spectrometry
(ICP-OES).
content
minerals
varied
significantly
amongst
burgers.
Significantly
greater
quantities
Fe
Zn
found
compared
most
substitutes.
Bioaccessible
higher
alternatives;
however,
bioavailable
comparable
(p
>
0.05).
Similarly,
<
0.001)
Moreover,
superior
regarding
≤
0.05–0.0001),
with
only
mycoprotein
displaying
Beef
an
excellent
source
substitutes;
substitutes
Ca,
Cu,
Mg
Mn.
quantity
absorbable
varies
dramatically
among
alternatives.
Plant-based
have
potential
provide
adequate
zinc
those
consuming
such
part
diet.
Thus,
guiding
consumer
choices
will
depend
on
variety
vegetable
constituents
their
quality
different
Future Foods,
Journal Year:
2024,
Volume and Issue:
9, P. 100347 - 100347
Published: April 8, 2024
Sea
lettuce
(Ulva)
species
have
been
identified
as
a
future
protein
source,
and
post-harvest
techniques,
including
the
sustainable
integration
of
liquid
food
side
streams,
developed
to
further
increase
their
content
commercial
market
value.
This
study
explores
treatment
commercially
produced
seaweed
biomass
from
large-scale,
sea-based
cultivations
U.
fenestrata
with
residual
water
streams
emerging
industrial
storage
herring
–
so
called
production
tub
(TUB).
Growth
rates
were
significantly
higher
in
TUB
treated
seaweeds
compared
controls.
Further,
crude
was
71.26%
when
cultivated
TUB,
controls,
reaching
37.37
±
1.83
%
dry
weight.
Notably,
there
no
limiting
amino
acids,
nor
fish-related
allergenic
activity
biomass.
Our
demonstrates
new
nutrient
loop
turning
waste
into
protein-rich
by
applying
cultivation.
Journal of Agricultural and Food Chemistry,
Journal Year:
2023,
Volume and Issue:
72(5), P. 2697 - 2707
Published: Dec. 6, 2023
There
is
a
need
for
transformational
innovation
within
the
existing
food
system
to
achieve
United
Nations
Sustainable
Development
Goal
2
of
ending
hunger
sustainable
agricultural
by
2030.
Mycelium,
vegetative
growth
form
filamentous
fungi,
may
represent
convergence
several
features
crucial
development
products
that
are
nutritious,
desirable,
scalable,
affordable,
and
environmentally
sustainable.
Mycelium
has
gained
interest
as
technology
advances
demonstrate
its
ability
provide
scalable
biomass
production
delivering
good
flavor
quality
protein,
fiber,
essential
micronutrients
urgently
needed
improve
public
health.
We
review
potential
mycelium
an
address
malnutrition
undernutrition,
driven
insecurity
caloric
dense
diets
with
less
than
optimal
macro-
micronutrient
density.
Nutrients,
Journal Year:
2023,
Volume and Issue:
15(8), P. 1825 - 1825
Published: April 10, 2023
Sales
of
plant-based
‘meat’
and
‘milk’—products
that
mimic
the
visual
functional
characteristics
animal-source
foods—have
increased
rapidly
during
past
decade
are
predicted
to
continue
increase.
As
‘milk’
nutritionally
dissimilar
originals,
this
study
aimed
estimate
nutritional
implications
for
Australian
population
substituting
‘Easily
Swappable’
meat
dairy
milk
with
imitation
products.
Computer
simulation
modelling
was
undertaken
using
dietary
intake
data
collected
in
2011–12
from
a
nationally
representative
survey
sample.
Conservative
Accelerated
transition
scenarios
were
modelled
which
various
amounts
replaced
‘meat’,
entire
sub-populations.
The
based
on
sales
reports
economic
projections.
Modelling
revealed
nutrients
already
at
risk
inadequate
intake,
such
as
iodine
vitamin
B12
(particularly
females),
zinc
males)
n-3
long-chain
fatty
acids
(for
adults),
would
likely
be
adversely
impacted
an
scenario.
In
conclusion,
widespread
replacement
may
increase
inadequacies
population.
Messages
policy
actions
promoting
more
environmentally
sustainable
diets
should
designed
avoid
adverse
impacts.