Critical Review of the Cross-Links Between Dietary Components, the Gut Microbiome, and Depression
International Journal of Molecular Sciences,
Journal Year:
2025,
Volume and Issue:
26(2), P. 614 - 614
Published: Jan. 13, 2025
The
complex
relationship
between
diet,
the
gut
microbiota,
and
mental
health,
particularly
depression,
has
become
a
focal
point
of
contemporary
research.
This
critical
review
examines
how
specific
dietary
components,
such
as
fiber,
proteins,
fats,
vitamins,
minerals,
bioactive
compounds,
shape
microbiome
influence
microbial
metabolism
in
order
to
regulate
depressive
outcomes.
These
dietary-induced
changes
microbiota
can
modulate
production
metabolites,
which
play
vital
roles
gut–brain
communication.
axis
facilitates
this
communication
through
neural,
immune,
endocrine
pathways.
Alterations
metabolites
central
nervous
system
(CNS)
functions
by
impacting
neuroplasticity,
inflammatory
responses,
neurotransmitter
levels—all
are
linked
onset
course
depression.
highlights
recent
findings
linking
components
with
beneficial
composition
reduced
symptoms.
We
also
explore
challenges
individual
variability
responses
interventions
long-term
sustainability
these
strategies.
underscores
necessity
for
further
longitudinal
mechanistic
studies
elucidate
precise
mechanisms
diet
interactions
be
leveraged
mitigate
paving
way
personalized
nutritional
therapies.
Language: Английский
Human gut microbiome determining athletes’ performance: an insight from genomic analysis
Shih Chung Cheng,
No information about this author
Chieh Chang,
No information about this author
Yen‐Cheng Chen
No information about this author
et al.
Ecological Genetics and Genomics,
Journal Year:
2025,
Volume and Issue:
unknown, P. 100327 - 100327
Published: Jan. 1, 2025
Language: Английский
Effects of Kefir Consumption on Gut Microbiota and Athletic Performance in Professional Female Soccer Players: A Randomized Controlled Trial
Ece Öneş,
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Mutlucan Zavotçu,
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Nida Nisan
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et al.
Nutrients,
Journal Year:
2025,
Volume and Issue:
17(3), P. 512 - 512
Published: Jan. 30, 2025
Background/Objectives:
This
study
aimed
to
determine
the
impact
of
daily
consumption
kefir
on
gut
microbiome,
body
composition,
and
athletic
performance
professional
female
soccer
players.
Methods:
The
participants
encompassed
21
females
aged
18–29
years
who
were
assigned
one
two
groups:
experimental
group,
which
comprised
consumed
200
mL
for
28
days,
control
continued
with
their
normal
diet.
Anthropometric
measurements,
dietary
intake,
composition
microbiome
through
16S
rRNA
gene
sequencing,
an
test
known
as
30-15
Intermittent
Fitness
Test
performed
before
after
intervention.
Results:
results
this
revealed
that
increased
microbial
diversity
(Shannon
Chao1
indices),
wherein
a
significant
increase
was
noted
in
abundance
Akkermansia
muciniphila
Faecalibacterium
prausnitzii,
microorganisms
regulate
energy
metabolism
have
anti-inflammatory
effects.
Furthermore,
variables,
including
VO2max
(mL.kg−1.min−1)
finishing
speed
(km/h),
strongly
related
these
short-chain
fatty
acid-producing
bacteria.
A
link
between
microbiota
profile
intake
fiber
protein
well
measurements
also
established.
Conclusions:
indicated
can
positively
affect
microbiota,
could
turn
athletes’
performance.
Therefore,
effects
functional
food
sports
nutrition
over
longer
period,
more
research
should
be
conducted.
Language: Английский
Gut Microbiota Alteration with Moderate-to-Vigorous-Intensity Exercise in Middle School Female Football Athletes
Jianlou Yang,
No information about this author
Wei Zhang,
No information about this author
Chen Dong
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et al.
Biology,
Journal Year:
2025,
Volume and Issue:
14(2), P. 211 - 211
Published: Feb. 17, 2025
The
gut
microbiota
significantly
influences
health
and
metabolic
processes.
This
study
aimed
to
investigate
the
impact
of
exercise
intensity
on
middle
school
female
football
athletes.
In
this
four-week
controlled
comparative
study,
twenty-nine
participants
were
divided
into
three
groups:
non-exercise
group
(NEG),
moderate-intensity
(MIEG),
vigorous-intensity
(VIEG).
They
followed
their
respective
regimens
for
four
weeks.
Fecal
samples
collected
16S
rRNA
gene
sequencing
evaluate
composition.
MIEG
exhibited
greater
microbial
diversity
compared
NEG,
while
VIEG
showed
lower
than
MIEG.
Various
profiles
identified,
with
having
higher
levels
beneficial
bacteria
such
as
Bacteroides.
Moderate-intensity
promotes
a
healthier
vigorous
in
young
These
findings
underscore
potential
moderate
enhance
may
inform
training
strategies
adolescent
Language: Английский
The Bidirectional Role Between Gut Microbiota and Sports Performance
Ana Sofia Gaspar
No information about this author
IGI Global eBooks,
Journal Year:
2025,
Volume and Issue:
unknown, P. 35 - 74
Published: Feb. 28, 2025
This
chapter
explores
the
bidirectional
relationship
between
gut
microbiota
and
sports
performance,
providing
a
comprehensive
synthesis
of
current
scientific
evidence.
The
influence
on
energy
metabolism,
inflammation,
immune
function
in
athletes
is
addressed,
emphasising
its
potential
role
performance
recovery.
It
also
discussed
how
different
intensities
types
exercise
can
impact
differently,
itself
athletes.
Various
nutritional
strategies
are
covered,
such
as
dietary
patterns
use
prebiotics,
probiotics,
symbiotics
shape
optimise
performance.
highlights
importance
approaches
focusing
athletes'
being
individualised
tested,
conclusions
studies
this
area
still
mixed.
concludes
with
call
for
standardised
research
methodologies
to
deepen
understanding
improve
applications
improvement.
Language: Английский
The Influence of Acute Oral Lactate Supplementation on Responses to Cycle Ergometer Exercise: A Randomized, Crossover Pilot Clinical Trial
Taylor Russell Ewell,
No information about this author
Matthew Charles Bomar,
No information about this author
David M. Brown
No information about this author
et al.
Nutrients,
Journal Year:
2024,
Volume and Issue:
16(16), P. 2624 - 2624
Published: Aug. 9, 2024
The
purpose
of
this
study
was
to
investigate
the
potential
ergogenic
effects
an
oral
lactate
supplement.
For
double-blind,
randomized,
placebo-controlled
crossover
design,
fifteen
recreational
exercisers
(nine
males,
six
females)
ingested
a
placebo
or
commercially
available
supplement
prior
cycle
ergometer
exercise.
Primary
outcomes
included
peak
oxygen
uptake
(VO2peak;
via
indirect
calorimetry),
VO2
at
ventilatory
threshold,
and
work
rate
threshold
(arterialized
venous
blood
from
heated
hand)
determined
during
incremental
exercise
fatigue,
power
output
20-min
cycling
time
trial.
Compared
with
placebo,
(19
±
1
mg/kg
body
mass)
did
not
influence
VO2peak
(placebo:
44.3
7.8
vs.
lactate:
7.1
mL/kg/min
(mean
SD);
p
=
0.87),
1.63
0.25
1.65
0.23
L/min;
0.82),
179
69
59
W;
0.41).
Throughout
trial,
slightly
greater
(4%)
(204
41
W)
compared
(197
main
effect
treatment
0.02).
Collectively,
these
data
suggest
that
acutely
physiological
responses
but
elicited
modest
short-duration
Language: Английский
The effect of the state of the intestinal microbiome on the performance of cyclical sports athletes according to ergometric testing indicators
Sports medicine research and practice,
Journal Year:
2024,
Volume and Issue:
14(2), P. 34 - 44
Published: Dec. 5, 2024
Purpose:
to
assess
the
functional-metabolic
state
and
intestinal
microbiota
of
athletes
cyclic
sports
with
high
low
levels
performance.
Materials
methods:
study
involved
20
male
aged
18–22
years.
Based
on
results
athletes’
maximum
performance
—
relative
speed
(V
rel.
),
shown
in
ergometry
test,
group
was
divided
into
two
subgroups.
To
determine
presence
or
absence
dysbacteriosis,
microbiological
examination
feces
used.
Results:
High
(HPA)
had
significantly
higher
values
circulatory
efficiency
coefficient
(CEC)
aspartate
aminotransferase
(AST).
In
HPA
group,
a
positive
correlation
found
between
level
liver
enzyme
activity
microflora,
as
well
ALT
characteristics.
(LPA),
correlations
were
indicators
hemolytic
E.
coli.
Opportunistic
bacteria
40
%
men
LPA
group.
Conclusion:
physical
performance,
functional
characterized
by
activation
anabolic
processes.
Whereas
catabolic
processes
prevailed,
caused
opportunistic
pathogenic
microorganisms
intestine.
It
concluded
that
should
regularly
undergo
ergometric
testing
microbiome
order
prevent
development
dysbiosis.
Language: Английский