Untangling the Benefits of Time-Restricted Eating: Is It the Calories or the Time Restriction? DOI
Krista A Varady, Vanessa M. Oddo

Annals of Internal Medicine, Journal Year: 2024, Volume and Issue: 177(5), P. 672 - 673

Published: April 19, 2024

Language: Английский

Time Restricted Eating: A Valuable Alternative to Calorie Restriction for Addressing Obesity? DOI Creative Commons

Maria Eugenia Parrotta,

Luca Colangeli,

Valeria SCIPIONE

et al.

Current Obesity Reports, Journal Year: 2025, Volume and Issue: 14(1)

Published: Feb. 3, 2025

Language: Английский

Citations

1

The relationship between chrononutrition profile, social jet lag and obesity: A cross-sectional study of Chinese college students DOI

Yue Gong,

Jixin Zhang, Shengnan Li

et al.

Chronobiology International, Journal Year: 2025, Volume and Issue: unknown, P. 1 - 12

Published: Feb. 11, 2025

This study aimed to investigate the associations between chrononutrition profile, social jet lag (SJL) with obesity-related indicators (body mass index (BMI), waist circumference (WC), waist-to-height ratio (WHTR), and percentage of body fat (PBF)). cross-sectional was conducted among college students in a university Hunan Province, China, from 14 September 2023 8 June 2024. employed Chrononutrition Profile – Questionnaire (CP-Q) along physical examinations. SJL defined as time difference midpoint sleep workdays freedays. Sleep-corrected (SJLsc) is absolute onset on free days workdays. Average evening latency last meal day bedtime. Eating eating window Logistic regression utilized assess SJL, students. A total 805 participants were recruited, which 695 have complete data after excluding those who did not meet inclusion criteria. After adjusting for potential covariates, average <4 h related lower risk high BMI, WC, PBF [OR (95% CI) = 0.435 (0.285–0.663), 0.508 (0.305–0.848), 0.564 (0.402–0.792), respectively]. >12 associated 0.511 (0.327–0.800), 0.485 (0.277–0.851), 0.651 (0.456–0.930), Last occasion >1 higher 1.554 (1.018–2.371)]. SJLsc > 1 1.527 (1.073–2.174)]. Circadian rhythm disruptions, including lag, are prevalent Long window, short latency, low obesity, while duration, larger obesity youths.

Language: Английский

Citations

0

Fasting for weight loss is all the rage: what are the health benefits? DOI Creative Commons

Nic Fleming

Nature, Journal Year: 2025, Volume and Issue: 639(8056), P. 855 - 857

Published: March 25, 2025

Language: Английский

Citations

0

Potential bidirectional communication between the liver and the central circadian clock in MASLD DOI Creative Commons
Frédéric Gachon, Elisabetta Bugianesi, Gabriele Castelnuovo

et al.

npj Metabolic Health and Disease, Journal Year: 2025, Volume and Issue: 3(1)

Published: April 9, 2025

Most aspects of physiology and behaviour fluctuate every 24 h in mammals. These circadian rhythms are orchestrated by an autonomous central clock located the suprachiasmatic nuclei that coordinates timing cellular clocks tissues throughout body. The critical role this system is emphasized increasing evidence associating disruption with diverse pathologies. Accordingly, mounting suggests a bidirectional relationship where misalignment may contribute to liver diseases while alter other tissues. Therefore, pathophysiology broadly impact provide mechanistic framework for understanding targeting metabolic adjust setpoints.

Language: Английский

Citations

0

Effectiveness of isocaloric early time‐restricted eating on glucose metabolism in adults: A randomized controlled crossover trial DOI Creative Commons

Minfang Weng,

Sisi Deng, Wei Xie

et al.

Diabetes Obesity and Metabolism, Journal Year: 2025, Volume and Issue: unknown

Published: April 11, 2025

Language: Английский

Citations

0

The impact of time-restricted eating on beta-cell function in adults with type 2 diabetes: a randomized cross-over trial DOI Creative Commons
Caroline K. Kramer, Bernard Zinman, Denice S. Feig

et al.

The Journal of Clinical Endocrinology & Metabolism, Journal Year: 2024, Volume and Issue: unknown

Published: Aug. 28, 2024

Abstract Context Time-restricted eating (TRE), which consists of restricting the window to typically 4 8 hours (while fasting for remaining day), has been proposed as a nonpharmacological strategy with cardiometabolic benefits but little is known about its metabolic effect on type 2 diabetes mellitus (T2DM). Objective We evaluated whether TRE can improve pancreatic β-cell function and status in overweight individuals early T2DM. Methods In randomized, crossover trial, 39 participants (mean 2.9 years duration, baseline glycated hemoglobin A1c [HbA1c] 6.6% ± 0.7% body mass index [BMI] 32.4 5.7) were randomly assigned either an initial intervention consisting 6 weeks (20 h-fasting/4 h-eating) or standard lifestyle. The primary outcome was assessed by Insulin Secretion-Sensitivity Index-2 (ISSI-2) derived from oral glucose tolerance test. Results As compared lifestyle, induced 14% increase ISSI-2 (+14.0 39.2%; P = .03) accompanied reduction hepatic insulin resistance HOMA-IR (−11.6% [−49.3 21.9]; .03). Fasting did not differ between interventions, yielded statistically significant HbA1c (−0.32 0.48%; &lt; .001). These improvements coupled weight 3.86% (−3.86 3.1%; .001) waist circumference 3.8 cm (−3.8 7.5 cm; .003). Conclusion improved patients diabetes, beneficial effects adiposity.

Language: Английский

Citations

1

Current situation and influencing fctors of oral frailty for community-dwelling older adults in the northeastern border areas of China: A cross-sectional study DOI

Gui-Meng Wang,

Xin-Yang Xing,

Zihan Xia

et al.

Geriatric Nursing, Journal Year: 2024, Volume and Issue: 60, P. 177 - 185

Published: Sept. 10, 2024

Language: Английский

Citations

1

Untangling the Benefits of Time-Restricted Eating: Is It the Calories or the Time Restriction? DOI
Krista A Varady, Vanessa M. Oddo

Annals of Internal Medicine, Journal Year: 2024, Volume and Issue: 177(5), P. 672 - 673

Published: April 19, 2024

Language: Английский

Citations

0