Impact of resistance training on cardiometabolic health-related indices in patients with type 2 diabetes and overweight/obesity: a systematic review and meta-analysis of randomised controlled trials

British Journal of Sports Medicine, Journal Year: 2025, Volume and Issue: unknown, P. bjsports - 108947

Published: Jan. 7, 2025

Objective To evaluate the effects of resistance training on cardiometabolic health-related outcomes in patients with type 2 diabetes mellitus (T2DM) and overweight/obesity. Design Systematic review meta-analysis randomised controlled trials (RCTs). Data sources PubMed, Web Science, Scopus, Science Direct, Cochrane Library Google Scholar databases were searched from inception up to May 2024. The search strategy included following keywords: diabetes, exercise strength training. Eligibility criteria for selecting studies RCTs published English comparing alone non-exercising standard treatment. Participants adults diagnosed T2DM concurrent overweight/obesity (body mass index (BMI) ≥25 kg/m ). Results A total 18 qualified involving 1180 (48.6/51.4 female/male ratio; 63.3±7.0 years; 29.3±4.3 Waist circumference (standardised mean differences (SMD) −0.85 cm, 95% CI −1.66 −0.04), waist-to-hip ratio (SMD −0.72, −1.30 −0.15), high-density lipoprotein cholesterol +0.40 mg/dL, 0.07 −0.72), triglycerides −0.54 −1.06 −0.02), fasting blood glucose −0.65 mmol/L, −1.19 −0.12), insulin −0.74 uIU/mL, −1.12 −0.36) glycated haemoglobin −0.32%, −0.63 −0.01) improved compared risk bias was low unclear, quality evidence very moderate. Conclusions Resistance as a standalone intervention management treatment is associated many benefits when without exercise. PROSPERO registration number CRD42022355612.

Language: Английский

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Physical activity and exercise for weight loss and maintenance in people living with obesity

Reviews in Endocrine and Metabolic Disorders, Journal Year: 2023, Volume and Issue: 24(5), P. 937 - 949

Published: May 5, 2023

Language: Английский

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Eight Weeks of Intermittent Exercise in Hypoxia, with or without a Low-Carbohydrate Diet, Improves Bone Mass and Functional and Physiological Capacity in Older Adults with Type 2 Diabetes

Nutrients, Journal Year: 2024, Volume and Issue: 16(11), P. 1624 - 1624

Published: May 26, 2024

In an increasingly aging and overweight population, osteoporosis type 2 diabetes (T2DM) are major public health concerns. T2DM patients experience prejudicial effects on their bone health, affecting physical capacity. Exercise in hypoxia (EH) a low-carbohydrate diet (LCD) have been suggested for therapeutic benefits T2DM, improving mineral content (BMC) glycemic control. This study investigated the of EH combined with LCD body composition functional physiologic capacity patients. Older (n = 42) were randomly assigned to following groups: (1) control group: + exercise normoxia; (2) EH; (3) intervention EH. Cardiopulmonary tests (BRUCE protocol), (DEXA), (6MWT, handgrip strength) evaluated. Body mass index (kg/m2) fat (%) decreased all groups (p < 0.001). BMC (kg) increased 0.001) was significantly higher VO2peak improved 0.001), but more so 0.019). Functional group 6MWT 0.030). without is strategy which associated cardiorespiratory improvements.

Language: Английский

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Healthy adipose tissue after menopause: contribution of balanced diet and physical exercise

Published: March 14, 2025

The accumulation of adipose tissue is associated with metabolic disorders, including insulin resistance, type 2 diabetes (T2D), dyslipidemia, syndrome, and cardiovascular diseases (CVD). Menopause might predispose women to increase body weight tissue, decrease lean muscle mass. Furthermore, postmenopausal display fat mass redistribution greater in the visceral area mainly due hormonal shifts that result a higher testosterone/estradiol ratio. These effects are less favorable adipokine profile, cardiac dysfunction after menopause. Fat determined by balance between storage triacylglycerol (TAG) (lipogenesis) removal stored TAG (lipolysis) combination differentiation new adipocytes (adipogenesis). Disturbances dynamics lead an lipogenesis (hypertrophy) and/or adipogenesis (hyperplasia) accommodate excess energy intake. While large dysfunctional have secretion inflammatory adipocytokines, small healthier improvements. Different strategies can be used prevent or reduce gain mass, as well maintain healthy tissue; however, robust evidence, lifestyle interventions should pillars this process. This review provides comprehensive summary findings on role balanced diet physical exercise improving composition promoting women.

Language: Английский

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Health-enhancing physical activity in obesity management: the need to (seriously) go beyond weight loss

International Journal of Obesity, Journal Year: 2024, Volume and Issue: 49(2), P. 211 - 213

Published: Sept. 14, 2024

Language: Английский

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Effectiveness of retro and forward walking on cardiac autonomic function, cardiorespiratory fitness, and body composition in overweight female university students: a randomized-controlled trial

Sport Sciences for Health, Journal Year: 2025, Volume and Issue: unknown

Published: Jan. 9, 2025

Language: Английский

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Comparison of time‐matched aerobic, resistance or combined exercise training in women living with obesity: The EXOFFIT study

Obesity Science & Practice, Journal Year: 2024, Volume and Issue: 10(2)

Published: April 1, 2024

Abstract Background Improvements in cardiorespiratory fitness (CRF) have been shown to largely attenuate the negative health risks associated with obesity. To date, literature on women obesity has focused upon evaluation of aerobic‐based exercise interventions. Hence, there is a need evaluate resistance and combined interventions this cohort. Objective This study aimed feasibility efficacy three modalities for improving CRF, strength, body composition other outcomes. Methods Sixty‐seven were randomly assigned control (CON) or one groups (aerobic [AE], [RE], COM). Exercise trained x3 times/week 12 weeks (up 150‐min/week). Feasibility outcomes included adherence, attendance, recruitment retention rates adverse events. Secondary CRF (predicted VO2 max), (body weight [BW], waist circumference [WC], fat percentage [%BF], mass [FM] lean mass) strength (5RM bench press, leg dynamometry, grip strength) self‐reported measures physical activity, mood, sleep, pain quality life. Results Findings support all terms retention. Interventions component (COM RE) greatest improvements across broad range measured. Combined was most promising including index (Effect size [ES] = 0.79, p 0.04), BW (ES 0.75, 0.05), %BF 0.77, FM 0.83, 0.03) WC 0.90, 0.02), activity (i.e., moderate [ES 0.69, 0.07), mood sleep 0.78, 0.04). Resistance 1.47, 0.002), press 2.88, =<0.001]) severity 0.40, 0.31]). Conclusions For outcomes, these results indicate importance when prescribing achieve meaningful improvements. CLINICAL TRIAL REGISTRATION ISRCTN13517067

Language: Английский

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Effects of Intermittent Normobaric Hypoxia on Health-Related Outcomes in Healthy Older Adults: A Systematic Review

Sports Medicine - Open, Journal Year: 2023, Volume and Issue: 9(1)

Published: Feb. 26, 2023

Aging is a degenerative process that associated with an increased risk of diseases. Intermittent hypoxia has been investigated in reference to performance and health-related functions enhancement. This systematic review aimed summarize the effect either passive or active intermittent normobaric hypoxic interventions compared normoxia on outcomes healthy older adults.Relevant studies were searched from PubMed Web Science databases accordance PRISMA guidelines (since their inceptions up until August 9, 2022) using following inclusion criteria: (1) randomized controlled trials, clinical trials pilot studies; (2) Studies involving humans aged > 50 years old without any chronic diseases diagnosed; (3) based vivo systemic exposure; (4) articles focusing analysis (body composition, metabolic, bone, cardiovascular, functional fitness quality life). Cochrane Collaboration recommendations used assess bias.From 509 initially found, 17 included. All performed moderate hypoxia, three exposure, others combining training protocols (i.e., resistance-, whole body vibration- aerobic-based exercise).Computed results indicate limited passive/active (ranging 4-24 weeks, 2-4 days/week, 16-120 min/session, 13-16% fraction inspired oxygen 75-85% peripheral saturation) similar intervention fitness, cardiovascular bone health (50-75 old) adults. Only specific settings intermediate- long-term high intensity/volume sessions repeated at least 3 days per week), may elicit beneficial effects. Further research needed determine dose-response elderly.PROSPERO 2022 CRD42022338648.

Language: Английский

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Which exercise interventions are more helpful in treating primary obesity in young adults: A Systematic review and Bayesian Network Meta-analysis

Archives of Medical Science, Journal Year: 2022, Volume and Issue: unknown

Published: Sept. 8, 2022

Network meta-analysis was used to evaluate the effectiveness of different exercise interventions in treatment obesity young people and recommend most suitable method.We searched five electronic databases for articles on youth population from inception April 2022. The two researchers independently retrieved screened articles, carried out a quality assessment data extraction, network Bayesian framework Stata software.A total 32 original studies were included study, all randomized controlled trials (RCTs). High-intensity aerobic may be best way reduce weight obese people; high-intensity training combined with resistance BMI FAT%; moderate-intensity waistline; boost VO2max.Exercise such as can considered promoted non-drug primary adults.

Language: Английский

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Online Fitness Training: A Cross-Sectional Study of Motivation, Health Benefits, and Behaviors of Indian Women

Pharmacophore, Journal Year: 2024, Volume and Issue: 15(2), P. 90 - 97

Published: Jan. 1, 2024

To assess the perceived impact of online fitness training on health, lifestyle-related behaviors, and well-being in Indian women. A cross-sectional survey was distributed through an Indian-based organization. questionnaire (google form) designed to investigate stress, well-being. The majority 246 women (18–52 years, M=38.7) who participated t

Language: Английский

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