Sports Medicine and Health Science,
Journal Year:
2023,
Volume and Issue:
5(4), P. 251 - 258
Published: Sept. 9, 2023
Exercise
has
well-characterized
therapeutic
benefits
in
the
management
of
type
2
diabetes
mellitus
(T2DM).
Most
beneficial
effects
exercise
arise
from
impact
nuclear
factor
erythroid
related
factor-2
(Nrf2)
activation
glucose
metabolism.
Nrf2
is
an
essential
controller
cellular
anti-oxidative
capacity
and
circadian
rhythms.
The
rhythm
influenced
by
genes
on
its
expression,
where
timing
rhythmicity
signaling,
such
that
differential
physiological
effects.
evening
management,
as
lowering
blood
weight.
mechanisms
responsible
for
these
have
not
yet
been
associated
with
influence
activity.
A
better
understanding
exercise-induced
signaling
can
improve
our
appreciation
distinct
morning
exercise.
This
review
hypothesizes
morning,
when
level
already
at
high
levels,
leads
to
hyperactivation
decrease
while
evening,
levels
are
nadir
improves
lowers
increases
fatty
acid
oxidation.
Exploring
activators
rhythmic
could
also
provide
valuable
insights
into
optimal
their
application,
holding
promise
timed
treatment
diabetes.
Diabetes Care,
Journal Year:
2024,
Volume and Issue:
47(5), P. 890 - 897
Published: April 9, 2024
To
assess
the
association
between
timing
of
aerobic
moderate
to
vigorous
physical
activity
(MVPA)
and
risk
cardiovascular
disease
(CVD),
microvascular
(MVD),
all-cause
mortality
in
adults
with
obesity
a
subset
type
2
diabetes
(T2D).
Diabetes Care,
Journal Year:
2023,
Volume and Issue:
46(7), P. 1417 - 1424
Published: May 25, 2023
OBJECTIVE
We
aimed
to
determine
the
association
of
time-of-day
bout-related
moderate-to-vigorous
physical
activity
(bMVPA)
with
changes
in
glycemic
control
across
4
years
adults
overweight/obesity
and
type
2
diabetes.
RESEARCH
DESIGN
AND
METHODS
Among
2,416
participants
(57%
women;
mean
age,
59
years)
7-day
waist-worn
accelerometry
recording
at
year
1
or
4,
we
assigned
bMVPA
timing
groups
based
on
participants’
temporal
distribution
recategorized
them
4.
The
time-varying
exposure
(≥10-min
bout)
was
defined
as
≥50%
occurring
during
same
time
period
(morning,
midday,
afternoon,
evening),
<50%
any
(mixed),
≤1
day
per
week
(inactive).
RESULTS
HbA1c
reduction
varied
among
(P
=
0.02),
independent
weekly
volume
intensity.
afternoon
group
had
greatest
versus
inactive
(−0.22%
[95%CI
−0.39%,
−0.06%]),
magnitude
which
30–50%
larger
than
other
groups.
odds
discontinuation
maintaining
initiating
glucose-lowering
medications
differed
by
0.04).
highest
(odds
ratio
2.13
[95%
CI
1.29,
3.52]).
For
all
year-4
groups,
there
were
no
significant
between
CONCLUSIONS
performed
is
associated
improvements
diabetes,
especially
within
initial
12
months
an
intervention.
Experimental
studies
are
needed
examine
causality.
Journal of Pineal Research,
Journal Year:
2024,
Volume and Issue:
76(4)
Published: May 1, 2024
Abstract
The
circadian
timing
system
controls
glucose
metabolism
in
a
time‐of‐day
dependent
manner.
In
mammals,
the
consists
of
main
central
clock
bilateral
suprachiasmatic
nucleus
(SCN)
anterior
hypothalamus
and
subordinate
clocks
peripheral
tissues.
oscillations
produced
by
these
different
with
period
approximately
24‐h
are
generated
transcriptional‐translational
feedback
loops
set
core
genes.
Glucose
homeostasis
is
one
daily
rhythms
controlled
this
system.
pacemaker
SCN
through
its
neural
projections
to
hypothalamic
hubs
that
control
feeding
behavior
energy
metabolism.
Using
hormones
such
as
adrenal
glucocorticoids
melatonin
autonomic
nervous
system,
modulates
critical
processes
production
insulin
sensitivity.
Peripheral
tissues,
liver,
muscle,
adipose
tissue
serve
enhance
sustain
signals.
optimal
situation
all
synchronized
aligned
environmental
light/dark
cycle.
A
negative
impact
on
becomes
apparent
when
internal
disturbed,
also
known
desynchrony
or
misalignment.
Circadian
may
occur
at
several
levels,
mistiming
light
exposure
sleep
will
especially
affect
clock,
whereas
food
intake
physical
activity
involve
clocks.
review,
we
summarize
literature
investigating
how
it
result
development
resistance.
addition,
discuss
potential
strategies
aimed
reinstating
synchrony
improve
sensitivity
contribute
prevention
type
2
diabetes.
Diabetologia,
Journal Year:
2023,
Volume and Issue:
66(12), P. 2275 - 2282
Published: Sept. 20, 2023
Abstract
Aims/hypothesis
We
sought
to
quantify
the
relationship
between
morning,
afternoon
or
evening
physical
activity
and
consistency
(e.g.
routine)
risk
of
type
2
diabetes.
Methods
A
cohort
93,095
UK
Biobank
participants
(mean
age
62
years)
without
a
history
diabetes
wore
wrist-worn
accelerometer
for
1
week.
converted
information
estimate
metabolic
equivalent
task
(MET),
summing
MET
h
total
completed
within
three
intra-day
time
segments
(morning,
evening).
quantified
as
SD
participants’
daily
activity.
ultimately
associated
each
following
with
incident
diabetes:
(1)
‘time-segmented’
per
week;
(2)
consistency.
also
considered
moderate-to-vigorous
(MVPA)
vigorous
(VPA)
in
association
incidence.
Results
When
considering
measure,
we
observed
protective
associations
morning
(HR
0.90
[95%
CI
0.86,
0.93],
p
=7×10
−8
)
0.91
0.87,
0.95],
=1×10
−5
but
did
not
have
evidence
0.95
0.90,
1.00],
=0.07)
There
was
no
difference
MET-measured
Our
substitution
model
highlighted
importance
adjusting
lifestyle
factors
sleep
diet);
effect
attenuated
after
adjustment
variables.
Consistency
(
=0.07).
MVPA
VPA
were
decreased
at
all
times
day.
Conclusions/interpretation
Total
equivalents
had
on
play
role
decreasing
Vigorous
is
lower
matter
day
Graphical
Obesity,
Journal Year:
2024,
Volume and Issue:
32(8), P. 1465 - 1473
Published: June 10, 2024
Moderate-to-vigorous
physical
activity
(MVPA)
improves
glucose
levels;
however,
whether
its
timing
affects
daily
glycemic
control
remains
unclear.
This
study
aims
to
investigate
the
impact
of
lifestyle
MVPA
on
in
sedentary
adults
with
overweight/obesity
and
metabolic
impairments.
The Journal of Physiology,
Journal Year:
2023,
Volume and Issue:
unknown
Published: Nov. 28, 2023
A
supervised
intense
aerobic
exercise
program
improves
the
health
of
individuals
with
metabolic
syndrome
(MetS).
However,
it
is
unclear
whether
timing
training
within
24
h
day
would
influence
those
benefits.
The
present
study
aimed
to
determine
morning
vs.
afternoon
on
body
composition,
cardiometabolic
and
components
MetS.
One
hundred
thirty-nine
MetS
were
block
randomized
into
(AMEX;
n
=
42)
or
(PMEX;
59)
groups,
a
non-training
control
group
(Control;
38).
Exercise
was
comprised
48
high-intensity
interval
sessions
distributed
over
16
weeks.
Body
cardiorespiratory
fitness
(assessed
by
V̇O2max${\dot
V_{{{\mathrm{O}}_{\mathrm{2}}}{\mathrm{max}}}}$
),
maximal
fat
oxidation
(FOmax
blood
pressure
metabolites
assessed
before
after
intervention.
Compared
Control,
both
groups
improved
similarly
composition
(-0.7%
loss;
P
0.002),
waist
circumference
(-2.1
cm;
<
0.001),
diastolic
(-3.8
mmHg;
0.004)
(3.5
mL
kg-1
min-1
;
0.001)
no
differences
between
groups.
AMEX,
in
comparison
PMEX,
reduced
systolic
(-4%
-1%;
0.019),
plasma
fasting
insulin
concentration
(-12%
-5%;
resistance
(-14%
-4%;
0.006).
Furthermore,
Z
score
further
AMEX
compared
PMEX
(-52%
-19%;
0.021)
training.
In
summary,
somewhat
more
efficient
at
reducing
risk
factors
(i.e.
sensitivity).
KEY
POINTS:
effect
time
promotion
an
area
that
has
gained
interest
recent
years;
however,
large-scale,
randomized-control
studies
are
scarce.
People
(MetS)
developing
diseases
reductions
this
can
be
precisely
gauged
using
compound
sensitive
subtle
evolution
each
component
score).
Supervised
for
weeks
(morning
afternoon),
without
dietary
restriction,
fitness,
mean
arterial
non-exercise
group.
morning,
changes
dose
intensity,
when
afternoon.
Thus,
improving
syndrome.