Associations between chronotype, weight loss, and adherence to caloric intake and physical activity goals during a behavioral weight loss intervention
Journal of Behavioral Medicine,
Journal Year:
2025,
Volume and Issue:
unknown
Published: May 7, 2025
Language: Английский
Aligning Behaviour with Physiology: The Potential of Time‐Restricted Eating for Rural Obesity Control
Published: Feb. 27, 2024
Obesity
poses
significant
challenges
in
rural
communities
worldwide
due
to
limited
resources
and
healthcare
access.
Practical,
innovative,
culturally
sensitive
approaches
are
essential.
Time-Restricted
Eating
(TRE),
aligning
food
intake
with
circadian
rhythms,
emerges
as
a
promising
strategy.
By
restricting
eating
specific
time
windows,
TRE
synchronizes
the
body's
internal
clock,
offering
potential
metabolic
health
benefits.
This
review
examines
TRE's
obesity
management,
highlighting
its
simplicity
scalability.
While
may
address
disparities,
cultural
considerations
such
undernutrition
must
be
acknowledged
for
effective
implementation.
Overall,
shows
promise
improving
well-being
populations.
Language: Английский
Higher energy consumption in the evening is associated with increased odds of obesity and metabolic syndrome: findings from the 2016-2018 Korea National Health and Nutrition Examination Survey (7th KNHANES)
Epidemiology and Health,
Journal Year:
2023,
Volume and Issue:
45, P. e2023087 - e2023087
Published: Sept. 19, 2023
OBJECTIVES:
Chrono-nutrition
emphasizes
meal
timing
in
preventing
obesity
and
metabolic
disorders.
This
study
explores
the
impact
of
temporal
dietary
patterns
(TDPs)
on
syndrome
(MetS)
Korean
adults
aged
20
years
to
65
years.METHODS:
We
utilized
dynamic
time
warping
method
Kernel
k-means
clustering
investigate
diet
quality
odds
ratios
(ORs)
MetS
with
different
TDPs
using
data
from
7th
Korea
National
Health
Nutrition
Examination
Survey.RESULTS:
Participants
were
divided
into
three
groups
based
relative
energy
intake
over
24
hours.
After
adjusting
for
age
gender,
Cluster
3
(with
highest
proportion
evening)
had
lowest
Healthy
Eating
Index
scores
compared
other
clusters.
Following
adjustment
key
covariates,
showed
values
body
mass
index,
waist
circumference,
blood
pressure,
total
cholesterol,
triglycerides.
Compared
1
a
lower
evening),
2
ORs
1.12
(95%
confidence
interval
[CI],
0.97
1.30)
1.19
CI,
1.03
1.37),
respectively.
For
MetS,
1.26
1.08
1.48)
1.37
1.17
1.61)
when
comparing
1.CONCLUSIONS:
reveals
that
individuals
higher
evening
have
increased
even
after
major
including
intake.
Language: Английский
Disturbance in Chrononutrition and Its Influence on Body Weight and Academic Performance: A Review
Chronobiology in Medicine,
Journal Year:
2023,
Volume and Issue:
5(4), P. 163 - 171
Published: Dec. 28, 2023
This
study
is
a
review
of
articles
from
1999
to
2023
that
present
how
circadian
rhythm
and
factors
have
created
an
impact
on
individuals.
Chrononutrition
the
latest
concept
sleeping
patterns
eating
behaviors
along
with
it.
It
includes
meal
frequency,
regularity,
timing.
Alteration
in
these
can
be
reason
for
healthy
or
risk
diseases.
The
pros
cons
chronotypes
(morning
evening)
their
relation
modernization
are
being
studied.
Meal
skipping
its
influence
body
weight
deleterious
health
breakfast
late
dinners
higher
association
gain.
Disruption
sleep
high-calorie
consumption
before
bedtime
causes
disturbed
insufficient
sleep.
Nutrient
intake
low
individuals
who
poor
sleep-wake
cycles.
Also,
irregularity
cycles
timings
academic
performance
students
school,
college,
university
levels.
In
conclusion,
biological
clock
help
reverse
recover
disease
create
positive
performance.
Language: Английский