The effect of blood glucose, blood lactate and creatine kinase levels after carbohydrate-protein supplement uptake on recovery period after exercise in pencak silat athletes DOI Creative Commons

Preeyapat Boonhan

Bravo’s Jurnal Program Studi Pendidikan Jasmani dan Kesehatan, Journal Year: 2023, Volume and Issue: 11(3), P. 354 - 354

Published: Nov. 11, 2023

Pencak Silat, a traditional martial art from Southeast Asia, has gained recent popularity, prompting interest in performance enhancement methods. Therefore, The purpose of this study is to examine the effects carbohydrate-protein supplementation on blood glucose, lactate, and creatine kinase levels at period recovery after exercise Silat Athletes. Materials Methods: Thirty elite athletes (average age 18-25 years) participated, divided into three groups, each undergoing 90-minute cycling session 75% VO₂ max. Participants consumed CHO-PROT, carbohydrate (CHO), or placebo (PLA) drinks 15 minutes before 45 exercise. Blood samples were collected before, during, Results: indicated that CHO-PROT CHO groups exhibited significantly higher glucose compared PLA group (p<0.05), particularly around 75 1.5 hours post-exercise. lactate did not differ among Notably, consumption led lower suggesting reduced muscle damage. also demonstrated (p<0.05). Conclusions: can elevate during post-exercise without influencing highlighting its potential benefits for athletes.

Language: Английский

Advances in Understanding the Interplay between Dietary Practices, Body Composition, and Sports Performance in Athletes DOI Open Access
Alexandra Martín-Rodríguez, Pedro Belinchón-deMiguel, Alejandro Rubio-Zarapuz

et al.

Nutrients, Journal Year: 2024, Volume and Issue: 16(4), P. 571 - 571

Published: Feb. 19, 2024

The dietary practices of athletes play a crucial role in shaping their body composition, influencing sports performance, training adaptations, and overall health. However, despite the widely acknowledged significance intake athletic success, there exists gap our understanding intricate relationships between nutrition, performance. Furthermore, emerging evidence suggests that many fail to adopt optimal nutritional practices, which can impede potential achievements. In response, this Special Issue seeks gather research papers delve into athletes’ impacts on composition Additionally, studies focusing interventions aimed at optimizing habits are encouraged. This paper outlines key aspects points will be developed ensuing articles Issue.

Language: Английский

Citations

30
The efficacy of dietary supplements on health status and performance of football players: a systematic review DOI

Pooneh Allahyari,

Soheila Shekari,

Bahareh Aminnezhad Kavkani

et al.

Journal of Basic and Clinical Physiology and Pharmacology, Journal Year: 2025, Volume and Issue: unknown

Published: Feb. 7, 2025

Abstract This study aimed to review the efficacy of commonly used supplements on health status and performance football players. We searched several databases for relevant publications published in English up June 2024 using keywords such as nutritional supplementation, performance, football, The available literature indicated that l -arginine may improve cardiovascular function, ventilation, serum level lactate, maximal oxygen consumption (VO 2 Max) Branched-chain amino acids (BCAAs) multiple-choice reaction time. Creatine jumping, sprinting, change direction speed, reduce fatigue. Among vitamins, vitamin D improves injury-related hormones cortisol testosterone. B vitamins blood lactate recovery periods. Vitamin E C by decreasing oxidative stress increasing antioxidant capacity delivery exercising skeletal muscles. Iron supplementation endurance capacity. Further studies are warranted confirm effects players, identify appropriate dosage also determine their mechanism action.

Language: Английский

Citations

1
Advantages of different dietary supplements for elite combat sports athletes: a systematic review and Bayesian network meta-analysis DOI Creative Commons
Hua Luo, Tengku Fadilah Tengku Kamalden, Xiaolin Zhu

et al.

Scientific Reports, Journal Year: 2025, Volume and Issue: 15(1)

Published: Jan. 2, 2025

With an increasing number of studies delving into the impact dietary supplements on combat sports performance, researchers are actively seeking a more efficient supplement for use in these sports. Nonetheless, controversies persist. Hence, we undertook systematic review and Bayesian network meta-analysis to discern most effective by synthesizing available evidence. We conducted comprehensive search across PubMed, Web Science, Cochrane, Embase, SPORTDiscus, covering period from their establishment November 2, 2023. Our aim was identify randomized controlled trials that evaluated benefits various elite athletes. The risk bias assessed using revised Cochrane Risk Bias Tool Randomized Trials. Subsequently, employed through R software Stata 15.0. During analysis, performed subgroup analysis based type combat, distinguishing between striking grappling disciplines. is 67 meet all inclusion criteria, involving 1026 athletes randomly assigned 26 different or placebos. Results 50 included indicate compared placebo, sodium bicarbonate combined with caffeine (SMD: 2.3, 95% CrI: 1.5, 3.2), 0.72, 0.53, 0.93), beta-alanine 0.58, 0.079, 1.1), 0.54, 0.30, 0.81) associated statistically significant increase blood lactate concentrations. Compared 0.27, 0.12, 0.41) final heart rate. creatine 2.2, 3.1), 1.0, 0.38, 1.6), 0.42, 0.18, 0.66) mean power. 1.6, 0.85, 2.3), 1.1, 0.45, 1.7), 0.35, 0.11, 0.57) peak 1.4, 0.19, 2.7) kicks. 0.081, 0.61) throws. This study suggests range supplements, including caffeine, bicarbonate, creatine, can improve athletic performance

Language: Английский

Citations

0
Acute Effects of Dark Chocolate on Physical Performance in Young Elite Soccer Players: A Pilot Study DOI Creative Commons

Luca Benedetti,

Federico Nigro, Marco Malaguti

et al.

Applied Sciences, Journal Year: 2025, Volume and Issue: 15(2), P. 965 - 965

Published: Jan. 20, 2025

Background: Dark chocolate is rich in polyphenols and has been linked to cardiovascular metabolic benefits. Its potential effects on recovery, fatigue reduction, subjective wellness elite athletes, however, remain underexplored. This pilot study examined the acute of dark consumption scores, perception effort, GPS-based performance measures soccer players during a 4-week intervention period. Methods: Twenty-two were assessed two conditions—when consuming 25g/day 85% (DC), or with no dietary (CG). Subjective daily through validated self-report questionnaires. External loads monitored training matches. Results: Athletes DC group reported significant reductions muscle soreness scores an increase match physical (distance at very high deceleration), as compared CG group. Conclusions: Daily may reduce damage enhance athletes. These findings suggest that could be practical strategy support recovery overall well-being high-performance contexts.

Language: Английский

Citations

0
The Effect of Dietary Supplementation on Physical Performance in Adolescent Male Soccer Players Infected with SARS-CoV-2 DOI Open Access

Andreea-Consuela Timnea-Florescu,

Alexandru Dinulescu,

Ana Prejmereanu

et al.

Nutrients, Journal Year: 2025, Volume and Issue: 17(3), P. 527 - 527

Published: Jan. 31, 2025

The impact of the COVID-19 infection on athletes was reported to influence physical health, both decreasing performance and increasing risk injuries. This study aimed assess (maximal aerobic power, muscle function, speed) a group male adolescent soccer players before after compare effects nutrition intervention performance. included 99 players, between 13 15 years old, that had mild SARS-CoV-2 infection. Their evaluated in three periods (1 month 1 3 months infection). subjects were divided into two groups, one with rigorous without. Physical through five tests: hand grip strength, 10 m sprint test, 30 beep bench press. A total 20.2% restrictions at spirometry One infection, four tests (hand test) showed statistically significantly (p < 0.005) better results group. same difference maintained 0.005). Nutrition strict dietary plan an increase daily calories protein also vitamin mineral supplements young may be effective for faster recovery parameters from its beneficial should studied further this as well other respiratory tract infections.

Language: Английский

Citations

0
Perfectionism, Orthorexia Nervosa, and Body Composition in Young Football Players: A Cross-Sectional Study DOI Open Access
Grzegorz Zydek, Marek Kardas, Wiktoria Staśkiewicz‐Bartecka

et al.

Nutrients, Journal Year: 2025, Volume and Issue: 17(3), P. 523 - 523

Published: Jan. 31, 2025

The pursuit of excellence in sports often drives athletes to maintain rigorous dietary and physical standards, sometimes leading disordered eating patterns like orthorexia nervosa. purpose this study is evaluate the relationship between perfectionism, body composition, risk among young soccer players. A cross-sectional was conducted with 93 football players aged 15-24 from a academy. Perfectionism assessed using Sport Questionnaire, while nervosa evaluated Düsseldorf Orthorexia Scale. Body composition parameters, including mass index, lean mass, skeletal muscle fat percentage, were analyzed multi-frequency bioelectrical impedance. Higher levels negative perfectionism significantly associated increased (p = 0.006), positive showed no significant correlation. Younger exhibited higher scores compared older groups 0.043). No relationships found > 0.05). This highlights psychological underpinnings athletes, emphasizing influence limited role composition. Early intervention focusing on reducing promoting adaptive could support both well-being athletic performance. Future research should investigate long-term trends sociocultural factors development.

Language: Английский

Citations

0
Effects of different dietary supplements on athletic performance in soccer players: a systematic review and network meta-analysis DOI Creative Commons
Hua Luo, Tengku Fadilah Tengku Kamalden, Xiaolin Zhu

et al.

Journal of the International Society of Sports Nutrition, Journal Year: 2025, Volume and Issue: 22(1)

Published: Feb. 19, 2025

Language: Английский

Citations

0
Caffeine Effects on Physical Performance and Sport-Specific Skills in Elite Youth Soccer Players: A Randomised Trial Using the Balanced Placebo Design DOI Creative Commons
Eduard Bezuglov, Timur Vakhidov, Ryland Morgans

et al.

Sports, Journal Year: 2025, Volume and Issue: 13(4), P. 106 - 106

Published: March 31, 2025

The aim of the study was to examine safety and effects relatively high caffeine doses on physical performance sport-specific skills young elite soccer players. Fifty-four players from an Russian academy participated in blinded randomised placebo-controlled with a double-blinded balanced design. Participants were divided into four groups: group 1 CAF/CAF; 2 CAF/PLA 3 PLA/PLA 4 PLA/CAF. All participants administered 400 mg or placebo. data demonstrated that single administration 60 min before exercise had positive effect repeated sprint ability (RSA) test parameters such as fatigue index (for both groups p < 0.001) percentage decrement score 0.001). In 4, statistically significant improvements also found when performing fourth sixth during RSA (p = 0.039 0.005, respectively). Group showed improvement dribbling speed 0.048). It number adverse events all not different 0.56). A prior maximal intensity activity can be considered reasonable safe for

Language: Английский

Citations

0
Fueling Soccer Players: A Scoping Review and Audit of Literature Related to Soccer-Specific Guidelines for Carbohydrate Intake DOI Creative Commons
Wee Lun Foo,

Emma Tester,

Graeme L. Close

et al.

Sports Medicine, Journal Year: 2025, Volume and Issue: unknown

Published: April 22, 2025

Language: Английский

Citations

0
Review Articles on Soccer Performance Analysis: A Bibliometric Analysis of Current Trends and Emerging Themes DOI Creative Commons
Spyridon Plakias

Sports, Journal Year: 2025, Volume and Issue: 13(5), P. 131 - 131

Published: April 24, 2025

Objectives: This study aimed to analyze review articles on soccer performance analysis (PA) using a bibliometric approach address three main research questions: (a) How has the publication of related PA evolved over time? (b) Which authors and journals have been most influential in this field what are collaboration networks between them? (c) What dominant topics, methodological issues, gaps relevant literature? Methods: A systematic search was conducted Scopus database 24 January 2025, comprehensive Boolean expression identify articles. The extracted data were analyzed VOSviewer (1.6.20.0). We employed analysis, science mapping, clustering techniques including co-authorship, co-occurrence, bibliographic coupling, co-citation analyses. Results: included 314 articles, demonstrating an exponential increase publications since 2017. journal Sports Medicine, while leading F. M. Clemente H. Sarmento. Co-occurrence revealed five thematic clusters covering physical performance, nutrition, coaching strategies, tactical emerging data-driven approaches. Notably, significant literature identified areas set pieces, key indicators, contextual variables. Conclusions: creating map PA, highlights diverse interdisciplinary nature research, identifies literature, offers practical considerations for researchers editors aiming advance PA.

Language: Английский

Citations

0