Foods,
Journal Year:
2023,
Volume and Issue:
12(16), P. 3083 - 3083
Published: Aug. 17, 2023
Due
to
today’s
fast-paced
lifestyle,
most
people
are
in
a
state
of
sub-health
and
face
“unexplained
fatigue”,
which
can
seriously
affect
their
health,
work
efficiency,
quality
life.
Fatigue
is
also
common
symptom
several
serious
diseases
such
as
Parkinson’s,
Alzheimer’s,
cancer,
etc.
However,
the
contributing
mechanisms
not
clear,
there
currently
no
official
recommendations
for
treatment
fatigue.
Some
dietary
polysaccharides
often
used
health
care
supplements;
these
have
been
reported
specific
anti-fatigue
effects,
with
minor
side
effects
rich
pharmacological
activities.
Dietary
be
activated
during
food
processing
or
gastrointestinal
transit,
exerting
unique
effects.
This
review
aims
comprehensively
summarize
evaluate
latest
advances
biological
processes
exercise-induced
fatigue,
understand
possible
molecular
alleviating
systematically
elaborate
roles
gut
microbiota
gut-muscle
axis
this
process.
From
perspective
axis,
investigating
relationship
between
fatigue
will
enhance
our
understanding
may
lead
significant
breakthrough
regarding
mechanism
paper
provide
new
perspectives
further
research
into
use
science
nutrition,
could
help
develop
potential
agents
open
up
novel
therapies
conditions.
PLoS ONE,
Journal Year:
2021,
Volume and Issue:
16(2), P. e0247039 - e0247039
Published: Feb. 25, 2021
Introduction
The
intestinal
microbiota
comprises
bacteria,
fungi,
archaea,
protists,
helminths
and
viruses
that
symbiotically
inhabit
the
digestive
system.
To
date,
research
has
provided
limited
data
on
possible
association
between
an
active
lifestyle
a
healthy
composition
of
human
microbiota.
This
review
was
aimed
to
summarize
results
studies
comparing
microbiome
individuals
with
different
physical
activity
amounts.
Methods
We
searched
Medline/Ovid,
NIH/PubMed,
Academic
Search
Complete
August–October
2020.
Inclusion
criteria
comprised:
(a)
cross-sectional
focused
gut
among
subjects
levels;
(b)
describing
responses
any
type
exercise
stimulus;
(c)
containing
adult
women
men.
excluded
diet
modifications,
probiotic
or
prebiotic
consumption,
as
well
diabetes,
hypertension,
cancer,
hormonal
dysfunction.
Methodological
quality
risk
bias
for
each
study
were
assessed
using
Risk
Of
Bias
In
Non-randomized
Studies—of
Interventions
tool.
from
longitudinal
are
shown
independently.
Results
A
total
17
articles
eligible
inclusion:
ten
seven
studies.
Main
outcomes
vary
significantly
according
amounts
in
identified
discrete
changes
diversity
indexes
relative
abundance
certain
bacteria
people.
Conclusion
As
literature
this
field
is
rapidly
growing,
it
important
incorporate
diverse
methods
evaluate
other
aspects
related
lifestyles
such
sleep
dietary
patterns.
Exploration
groups
viruses,
archaea
parasites
may
lead
better
understanding
adaptation
sports
its
potentially
beneficial
effects
host
metabolism
endurance.
Nutrients,
Journal Year:
2021,
Volume and Issue:
13(6), P. 2045 - 2045
Published: June 15, 2021
Living
longer
is
associated
with
an
increased
risk
of
chronic
diseases,
including
impairments
the
musculoskeletal
and
immune
system
as
well
metabolic
disorders
certain
cancers,
each
which
can
negatively
affect
relationship
between
host
microbiota
up
to
occurrence
dysbiosis.
On
other
hand,
lifestyle
factors,
regular
physical
exercise
a
healthy
diet,
skeletal
muscle
aging
positively
at
all
ages.
Accordingly,
health
benefits
could
partly
depend
on
effect
such
interventions
that
influence
biodiversity
functionality
intestinal
microbiota.
In
present
review,
we
first
discuss
physiological
effects
gut
microbiota,
system,
muscle.
Secondly,
describe
human
epidemiological
evidence
about
associations
activity
fitness
composition
in
older
adults.
The
third
part
highlights
relevance
restorative
mechanisms
protection
through
specific
during
aging.
Fourth,
important
research
findings
protein
nutrients
performance
Finally,
provide
nutritional
recommendations
prevent
malnutrition
support
active
focus
Key
nutrition-related
concerns
include
need
for
adequate
energy
intake
preventing
low
mass
higher
demand
(e.g.,
dietary
fiber,
polyphenols
polyunsaturated
fatty
acids)
modify
composition,
diversity,
capacity
may
thus
practical
means
enhancing
systemic
function.
Nutrients,
Journal Year:
2023,
Volume and Issue:
15(7), P. 1767 - 1767
Published: April 4, 2023
Aging
is
a
multi-faceted
process
caused
by
the
accumulation
of
cellular
damage
over
time,
associated
with
gradual
reduction
physiological
activities
in
cells
and
organs.
This
degeneration
results
reduced
ability
to
adapt
homeostasis
perturbations
an
increased
incidence
illnesses
such
as
cognitive
decline,
neurodegenerative
cardiovascular
diseases,
cancer,
diabetes,
skeletal
muscle
pathologies.
Key
features
aging
include
chronic
low-grade
inflammation
state
decrease
autophagic
process.
The
Mediterranean
diet
has
been
longevity
counteract
onset
age-related
disorders.
Extra
virgin
olive
oil,
fundamental
component
this
diet,
contains
bioactive
polyphenolic
compounds
hydroxytyrosol
(HTyr)
oleuropein
(OLE),
known
for
their
antioxidant,
anti-inflammatory,
neuroprotective
properties.
review
focused
on
brain,
muscle,
gut
microbiota,
these
systems
are
interact
at
several
levels.
After
description
chemistry
pharmacokinetics
HTyr
OLE,
we
summarize
studies
reporting
effects
vivo
vitro
models
diseases
central/peripheral
nervous
system,
adult
neurogenesis
depression,
senescence
lifespan,
disorders,
well
impact
composition
microbiota.
Cells,
Journal Year:
2022,
Volume and Issue:
11(3), P. 338 - 338
Published: Jan. 20, 2022
Skeletal
muscle
mass
plays
a
critical
role
in
healthy
lifespan
by
helping
to
regulate
glucose
homeostasis.
As
seen
sarcopenia,
decreased
skeletal
impairs
homeostasis,
but
it
may
also
be
caused
dysregulation.
Gut
microbiota
modulates
lipopolysaccharide
(LPS)
production,
short-chain
fatty
acids
(SCFA),
and
various
metabolites
that
affect
the
host
metabolism,
including
tissues,
have
sarcopenia
etiology.
Here,
we
aimed
review
relationship
between
mass,
gut
microbiota,
effect
of
consuming
probiotics
prebiotics
on
development
pathological
consequences
aging
human
population.
This
includes
discussions
about
effects
metabolism
interaction
dietary
intake,
physical
activity,
microbiome
influence
through
modulating
gut–muscle
axis.
Emerging
evidence
suggests
can
both
function,
part
metabolisms
branch-chain
amino
might
act
directly
humans
or
indirectly
brain
liver.
Dietary
factors
such
as
fats,
proteins,
indigestible
carbohydrates
lifestyle
interventions
exercise,
smoking,
alcohol
intake
help
hinder
putative
The
presented
this
loss
function
are
not
an
inevitable
consequence
process,
prevent
delay
sarcopenia.
Frontiers in Physiology,
Journal Year:
2021,
Volume and Issue:
12
Published: Oct. 26, 2021
Aging
is
associated
with
a
decline
in
skeletal
muscle
mass
and
function—termed
sarcopenia—as
mediated,
part,
by
anabolic
resistance.
This
metabolic
phenomenon
describes
the
impaired
response
of
protein
synthesis
(MPS)
to
provision
dietary
amino
acids
practice
resistance-based
exercise.
Recent
observations
highlight
gut-muscle
axis
as
physiological
target
for
combatting
resistance
reducing
risk
sarcopenia.
Experimental
studies,
primarily
conducted
animal
models
aging,
suggest
mechanistic
link
between
gut
microbiota
atrophy,
mediated
via
modulation
systemic
acid
availability
low-grade
inflammation
that
are
both
factors
known
underpin
Moreover,
vivo
vitro
studies
demonstrate
action
specific
bacteria
(
Lactobacillus
Bifidobacterium
)
increase
elicit
an
anti-inflammatory
intestinal
lumen.
Prospective
lifestyle
approaches
have
recently
been
examined
context
mitigating
sarcopenia
risk.
These
include
increasing
fiber
intake
promotes
growth
development
bacteria,
thus
enhancing
production
short-chain
fatty
(SCFA)
(acetate,
propionate,
butyrate).
Prebiotic/probiotic/symbiotic
supplementation
also
generates
SCFA
may
mitigate
older
adults
microbiota.
Preliminary
evidence
highlights
role
exercise
SCFA.
Accordingly,
combine
diets
rich
probiotic
training
serve
produce
microbial
diversity,
adults.
Future
warranted
establish
direct
distinct
phenotypes
on
utilization
postprandial
stimulation