Nature-based mind–body intervention for test anxiety in adolescents: a feasibility study DOI Creative Commons

Xuan Zeng,

Yeming Zhang,

Ziyan Chu

et al.

Frontiers in Psychology, Journal Year: 2025, Volume and Issue: 16

Published: April 9, 2025

Traditional interventions for test anxiety often fall short of addressing the specific needs adolescents and educational institutions due to issues stigmatization professionalization. In contrast, nature-based (NBIs) have gained traction their potential enhance mental health, as they are generally accepted cost-effective, thereby offering a promising alternative alleviating anxiety. This study seeks investigate feasibility mind- body intervention (NMI) designed reduce among by integrating elements NBIs mind-body therapies (MBTs). The findings suggest that NMI can significantly diminish excessive academic stress, along with symptoms general depression. approach presents low-stigma, low-cost strategy managing in offers valuable insights health policymakers. Furthermore, it may performance broaden access disadvantaged populations developing countries.

Language: Английский

Factors influencing the effectiveness of nature-based interventions (NBIs) aimed at improving mental health and wellbeing: An umbrella review DOI Creative Commons
Topaz Shrestha,

Cheryl Voon Yi,

Marica Cassarino

et al.

Environment International, Journal Year: 2025, Volume and Issue: unknown, P. 109217 - 109217

Published: Jan. 1, 2025

Several systematic reviews support nature-based interventions (NBIs) as a mechanism of enhancing mental health and wellbeing. However, the available evidence for effectiveness these is fragmentary mixed. The heterogeneity existing significant fragmentation knowledge within field make it difficult to draw firm conclusions regarding NBIs. This can only limit development personal planetary wellbeing, potentially resulting in ineffective ill-targeted investment decisions. These concerns have hindered translation research into practice guidelines are urgently required assist researchers, practitioners policymakers developing promote environmental stewardship meet needs diverse communities. A higher-order or meta-level synthesis sense this evidence. umbrella review synthesises on barriers enablers through summative published meta-analyses. search PsycINFO, PubMed, Greenfile, Web Science, Embase, Scopus, Academic Search Complete (EBSCO), Environment Cochrane Library, CINAHL, Health Policy Reference Centre Google Scholar was performed. mixed method review, with both quantitative qualitative data were included. 64 included synthesis. descriptive data, extracted from each study, forms an overview characteristics interventions. narrative used present potential factors influencing outcomes risk bias assessed using 16-item Assessment Multiple Systematic Reviews 2 (AMSTAR2) checklist. Directions future research, quality recommendations policymaking, discusssed.

Language: Английский

Citations

3
Impact of green space and built environment on metabolic syndrome: A systematic review with meta-analysis DOI
Muhammad Mainuddin Patwary, Mohammad Javad Zare Sakhvidi, Sadia Ashraf

et al.

The Science of The Total Environment, Journal Year: 2024, Volume and Issue: 923, P. 170977 - 170977

Published: Feb. 14, 2024

Language: Английский

Citations

12
Exploration of urban neighborhood blue-green space quality patterns and influencing factors in waterfront cities based on MGWR and OPGD models DOI

Qingya Cen,

Xingcan Zhou,

Hongfei Qiu

et al.

Urban Climate, Journal Year: 2024, Volume and Issue: 55, P. 101942 - 101942

Published: May 1, 2024

Language: Английский

Citations

8
Nature exposure and mental health during the COVID-19 pandemic: A Navigation Guide systematic review with meta-analysis DOI
Muhammad Mainuddin Patwary, Mondira Bardhan, Asma Safia Disha

et al.

Environmental Pollution, Journal Year: 2024, Volume and Issue: 356, P. 124284 - 124284

Published: May 30, 2024

Language: Английский

Citations

8
Nature’s contributions to social determinants of mental health and the role of conservation DOI Creative Commons
Thomas Pienkowski, Aidan Keane, Hollie Booth

et al.

One Earth, Journal Year: 2024, Volume and Issue: 7(7), P. 1213 - 1227

Published: July 1, 2024

Language: Английский

Citations

7
What doesn’t kill us makes us stronger: insights from neuroscience studies and molecular genetics DOI
Yiqun Gan, Huiqing Huang,

WU Xue-bing

et al.

Current Opinion in Behavioral Sciences, Journal Year: 2024, Volume and Issue: 59, P. 101431 - 101431

Published: July 22, 2024

Language: Английский

Citations

7
Exploring autonomous and controlled motivations for nature contact to maximise health benefits DOI Creative Commons
Thomas Astell‐Burt, Michael A. Navakatikyan, Mathew P. White

et al.

People and Nature, Journal Year: 2024, Volume and Issue: 6(3), P. 1155 - 1170

Published: May 8, 2024

Abstract Increasing evidence indicates contact with nature supports mental, physical and social health. However, beyond a widely reported number of barriers to contact, the constellation motivations for human is under‐theorised under‐studied. We begin develop indicators autonomous controlled informed by self‐determination theory. These include intrinsic motivation (i.e. enjoyment), integrated regulation (alignment identify life goals), identified (a means an end), introjected (emotional reasons like guilt avoidance) external (such as peer pressure). compare these indices in nationally representative sample 5082 adults Australia 2022 Nature Relatedness Scale (NR6), also test associations between them five outcomes: time spent nature, smartphone use interest prescriptions, activity self‐rated Statistical analyses were adjusted potential confounding. Results demonstrate people have complex mixtures varying potency visiting natural settings extent which those motives are or matters what they do, benefits accrued. For example, our show that more direct considerations intrinsic, forms superior explanatory power than NR6 adherence recommendations External regulations emphasising approval associated not only no additional but distractive activities when environments, defined media while there. While avoidance increased similarly on smartphones has been shown undermine restoration. Synthesis applications: need formally measure better understand both why some visit whether mindfully maximising health experiences. This will help inform robust nature‐based interventions acceptable, effective sustainable everyone. Read free Plain Language Summary this article Journal blog.

Language: Английский

Citations

5
The Impact of Green Space on University Students’ Mental Health: The Mediating Roles of Solitude Competence and Perceptual Restoration DOI Open Access
Jun Zhang,

Jinghua Jin,

Yimeng Liang

et al.

Sustainability, Journal Year: 2024, Volume and Issue: 16(2), P. 707 - 707

Published: Jan. 13, 2024

With the prevalence of mental health problems among college students, perceptual recovery and sensory dimensions perception (PSD) have emerged as crucial environment-related factors for psychological well-being. However, there has been relatively limited research on how these directly indirectly impact restoration experience students in green spaces campuses. Therefore, aim this study was to determine influence students’ intrinsic motivation their well-being when exposed campus spaces. Special attention given role solitude process. Research Methodology: Based a literature review field research, we classified into eight types based dimensions. We collected 550 questionnaires campus, data processing involved structural equation modeling (SEM) mediation analysis. Findings: A positive correlation found between perceived experience. College ability be alone mediating variables In essence, sheds light mechanism through which impacts they engage with

Language: Английский

Citations

4
Nature, activity, and social drivers of mental resilience: a test with mid-life women surfers DOI
Ralf Buckley, Mary‐Ann Cooper

Tourism Recreation Research, Journal Year: 2025, Volume and Issue: unknown, P. 1 - 14

Published: Jan. 2, 2025

Nature exposure improves mental health, human capital, and economic productivity. Outcomes are well established, drivers mechanisms less so. Thrill + skill activities, additional to exercise nature, least studied. We analyse their effects for 40 mid-life women surfers in 16 countries, contrasted with hikers. use an 11-year ethnography, semi-structured interviews, thematic analysis under interpretive grounded theory. The perceive that surfing strongly resilience stress, irrespective of any concurrent clinical therapy. They identify three mechanisms: creating happiness or joy; activity, thrill, triumph self-esteem; social, support friendship from other surfers. these as building a cumulative buffer gratitude life, which provides against setbacks. In large-scale implementation nature-based healthcare, both nature-only nature adventure products valuable. outdoor recreation sector practical options.

Language: Английский

Citations

0
Wellbeing and Retirement in Europe: A Systematic Review with Meta-Analysis DOI Open Access

Andreia Pereira Teques,

J. Portela Carreiro, Daniel Duarte

et al.

Healthcare, Journal Year: 2025, Volume and Issue: 13(2), P. 100 - 100

Published: Jan. 7, 2025

Background/Objectives: Given the observed increase in life expectancy within Europe, it is anticipated that there will be a growing number of retirees and lengthening retirement phase for individuals. This has brought attention to examination how disengagement from professional endeavors influences overall wellbeing. The objective this investigation was conduct comprehensive literature review spanning period 1998 2024, focusing on intersection Methods: (PROSPERO reference: CRD42024621454) based scientific articles available PsycInfo, PubMed, Scopus, SPORTDiscus, Web Science, resulting inclusion 32 systematic review, which 12 were eligible meta-analysis. quality evidence evaluated Quality Assessment Tool Observational Cohort Cross-Sectional Studies checklist. Results: meta-analysis results revealed effect size d = 0.383, considered moderate. value statistically significant (Z 3.197; p 0.001) with 95% CI [0.148, 0.617]. publications subjected qualitative analysis, taking into account study type thematic content. discernible outcomes categorized as follows: (1) expectations regarding retirement, (2) preparation (3) family relations grandparenting, (4) satisfaction (5) health consequences retirement. Conclusions: prevalent approach predominantly comprised quantitative investigations, particular focus exploring nexus between implications, particularly context European participants. emphasis provides deeper comprehension association.

Language: Английский

Citations

0