Revista Ibero-Americana de Humanidades, Ciências e Educação,
Journal Year:
2024,
Volume and Issue:
10(11), P. 7553 - 7567
Published: Nov. 29, 2024
Introdução:
A
lombalgia
afeta
até
80%
da
população
e
ocorre
em
76%
das
gestantes,
sendo
comum
no
segundo
trimestre.
O
Pilates
é
um
método
eficaz
alívio
dor
fortalecimento
muscular,
promovendo
benefícios
como
melhora
flexibilidade
qualidade
de
vida,
auxiliando
na
prevenção
quedas
controle
ansiedade
durante
a
gestação.
Objetivo:
estudo
visa
analisar
os
utilização
do
pilates
gestação
sua
tratamento
lombalgia.
Materiais
Métodos:
foi
realizado
por
meio
uma
revisão
bibliográfica
bases
dados
internacionais
nacionais,
PubMed,
Scielo
BVS
Brasil,
utilizando
descritores
relacionados
lombalgia,
gestação,
exercícios,
fisioterapia.
De
41
artigos
iniciais,
27
foram
selecionados
para
base
deste
após
critérios
análise
detalhada
inclusão,
além
consultas
à
obra
"Pilates
Reabilitação"
ao
guia
Associação
Brasileira
Fisioterapia
Saúde
Mulher.
Resultado:
Os
estudos
têm
se
mostrado
eficazes
efeito
proporcionado
redução
lombar,
assoalho
pélvico,
estabilidade
contribuindo
o
bem-estar
geral
incluindo
humor,
sono
autoestima,
potencial
impacto
parto
pós-parto.
Apesar
resultados
positivos
observados,
pesquisa
aponta
necessidade
mais
com
rigor
metodológico
confirmar
esses
ampliar
aplicabilidade.
Conclusão:
demostra
eficácia
destaca
seus
dores
vida
que
pode
proporcionar.
seu
potencial,
há
escassez
robustos
concreto
sobre
aplicação,
principalmente
caso
conta
falta
evidências
concretas
inclusão
Sistema
Único
(SUS),
indicando
pesquisas
validar
oferta
rede
pública.
Medicine,
Journal Year:
2023,
Volume and Issue:
102(21), P. e33688 - e33688
Published: May 26, 2023
Background:
One
of
the
major
exercises
to
improve
psychological
and
physical
functions
pregnant
women
is
Pilate’s
exercises.
The
aim
this
study
collect
evidence
about
Pilates
exercise
effects
on
many
consequences
in
women,
such
as
maternal
neonatal
outcomes
obstetric
outcomes.
Methods:
PubMed,
Clinical
Key,
Cochrane
Library,
Scopus,
Embase,
Web
Science
were
scoured
from
their
inception.
Research
comparing
during
pregnancy
other
methods,
or
control
was
included.
For
randomized
controlled
trials
(RCTs),
researcher
utilized
risk
bias
tool;
for
non-RCTs,
tool
assess
non-randomized
studies
interventions,
used
cohort
studies,
national
heart,
lung,
blood
institute
tool.
Meta-analysis
done
using
Review
manager
5.4.
continuous
data,
calculated
mean
difference
95%
confidence
interval
(CI),
ratio
(RR)
CI
dichotomous
data.
Results:
Finally,
13
included
with
a
total
number
719
women.
analysis
showed
that
group
significantly
more
likely
deliver
vaginally
than
(RR
=
1.21,
[1.05
1.41],
P
value
.009).
Women
lower
have
Cesarean
delivery
0.67,
[0.48–0.94],
.02).
Moreover,
Pilates-treated
less
gain
weight
(mean
−3.48,
[−6.17
−0.79],
.01).
Conclusion:
improved
It
decreases
rate
time
delivery.
has
role
decreasing
As
result,
may
experience
However,
RCTs
needed
larger
sample
sizes
effect
Health and Development Journal,
Journal Year:
2024,
Volume and Issue:
11(4), P. 187 - 194
Published: March 24, 2024
Background:
This
study
aimed
to
investigate
the
effectiveness
of
Pilates
exercises
on
emotion
regulation
and
distress
tol89erance
in
female
students
with
premenstrual
syndrome
(PMS).
Methods:
The
present
used
a
quasi-experimental
pretest-posttest
design
nonequivalent
control
group.
research
population
consisted
PMS
at
Islamic
Azad
University
Doroud
during
academic
year
2021-
2022.
A
convenience
sampling
method
was
employed,
30
individuals
were
selected
randomly
assigned
either
or
tools
included
Premenstrual
Symptoms
Screening
Tool
(PSST),
Distress
Tolerance
Scale
(DTS),
Emotion
Regulation
Questionnaire
(ERQ).
These
administered
both
group
3
stages:
pretest,
posttest,
follow-up.
taught
by
professional
instructor
university
gymnasium.
Data
analysis
for
this
conducted
using
repeated
measures
variance
(ANOVA)
SPSS
version
22.
Results:
findings
showed
that
considering
P≤0.05,
there
significant
changes
variable
regulation.
In
group,
mean
score
suppression
subscale
increased
from
12
pretest
15.33
posttest
16.8
Similarly,
reappraisal
22.4
26.26
26.06
Additionally,
tolerance
an
increase
40.93
47.06
47
Conclusion:
exercise
has
effective
role
improving
PMS.
Revista Brasileira de Atividade Física & Saúde,
Journal Year:
2024,
Volume and Issue:
29, P. 1 - 13
Published: May 29, 2024
The
objective
is
to
verify
the
effects
of
an
online
Mat
Pilates
intervention
on
depressive
symptoms
and
quality
life
older
adults
during
COVID-19
pandemic.
This
a
randomized
controlled
clinical
trial
involving
56
healthy
sedentary
(64.38
±
3.45
years),
into
two
groups:
Training
Group
(PTG,
n
=
28)
Control
(CG,
28).
lasted
12
weeks,
with
weekly
45-minute
sessions
using
video
calling
application.
In
main
part,
Basic
sequence
was
performed
progressions
in
intensity,
volume,
complexity
exercises.
CG
received
booklet
guidance
exercising
without
supervision
health
education
lectures.
Depressive
were
assessed
PHQ-9
questionnaire.
Quality
questionnaires
(WHOQOL-BREF
WHOQOL-OLD)
their
respective
domains.
analyses
carried
out
Generalized
Estimating
Equations
model.
per
protocol
analysis,
there
no
significant
differences
either
time
(p
0.352)
or
between
groups
0.739)
for
(Pre:
3.50
2.61
4.20
5.92;
Post:
3.08
2.57
3.40
3.86;
PTG
respectively).
No
interactions
0.969)
observed
overall
75.00
14.10
73.75
13.76;
76.04
8.36
17.68;
respectively)
nor
domains
analysis
WHOQOL-BREF
Regarding
WHOQOL-OLD,
improvement
Death
Dying
domain
0.042)
both
70.31
21.67
71.88
20.04;
79.69
15.34
74.38
23.65;
respectively),
0.820)
other
Conclusion:
Remote
able
maintain
low
levels
improve
some
aspects
adults.
BMC Public Health,
Journal Year:
2024,
Volume and Issue:
24(1)
Published: July 31, 2024
Abstract
Background
Perinatal
depression
can
have
profound
impacts
on
both
families
and
society.
Exercise
therapy
is
gradually
becoming
a
widely
used
adjunct
treatment
for
perinatal
depression.
Some
studies
already
focused
the
relationship
between
physical
activity
(PND).
However,
there
currently
lack
of
systematic
comprehensive
evidence
to
address
crucial
question
making
optimal
choices
among
different
forms
activity.
This
study
aims
compare
rank
intervention
strategies
identify
most
effective
one
Methods
Four
databases,
namely
PubMed,
Cochrane
Library,
Embase,
Web
Science,
were
searched
randomized
controlled
trials
assessing
impact
interventions
The
search
covered
period
from
inception
databases
until
May
2024.
Two
researchers
independently
conducted
literature
screening,
data
extraction,
quality
assessment.
Network
meta-analysis
was
performed
using
Stata
15.1.
Results
A
total
48
included
in
analysis.
results
indicate
that
relaxation
has
outcome
reducing
(SUCRA
=
99.4%).
Following
mind-body
exercise
80.6%).
Traditional
aerobics
aquatic
sports
also
70.9%
67.1%,
respectively).
Conclusion
Our
suggests
integrated
mental
(MAP)
training
such
as
show
better
performance
Additionally,
while
proven
be
effective,
challenge
lies
finding
ways
encourage
people
maintain
consistent
routine.
Trial
registration
been
registered
PROSPERO
(CRD
42,023,469,537).
Research Square (Research Square),
Journal Year:
2024,
Volume and Issue:
unknown
Published: March 7, 2024
Abstract
Background
/
Objective
This
study
was
conducted
during
the
2019-2020
academic
year
to
evaluate
impact
of
participation
in
school
sports
on
students'
Body
Mass
Index
(BMI)
and
Assessing
Levels
Physical
Activity
(ALPHA)
test
scores.
Interrupted
by
COVID-19
pandemic,
which
led
a
suspension
in-person
education,
resumed
September
2021,
refocusing
effects
pandemic-induced
inactivity
physical
fitness
levels
same
cohort.
Methods
The
included
twenty-nine
male
high
students,
divided
into
thirteen
athletes
(participating
such
as
football,
basketball,
track)
sixteen
non-athletic
counterparts.
They
underwent
reassessment
using
ALPHA
battery,
evaluating
cardiorespiratory,
musculoskeletal,
motor
skills
fitness.
Data
were
analyzed
independent
paired
samples
t-tests
two-way
repeated
measures
ANOVA
assess
changes
over
time
between
groups.
Discriminant
function
analysis
evaluated
test's
ability
classify
students
based
their
athletic
status
pre-
post-pandemic.
Results
Initially,
athlete
exhibited
significantly
better
BMI,
20
m
shuttle
run,
4
×
10
speed
run
scores
compared
non-athlete
peers.
After
only
remained
higher
for
athletes,
with
diminished
distinctions
other
areas.
classification
accuracy
battery
decreased
from
86.2%
75.9%
Conclusion
enforced
sedentary
lifestyle
due
pandemic
adversely
affected
all
particularly
diminishing
health-related
parameters
body
composition,
cardiorespiratory
musculoskeletal
strength,
skills.
Students
previously
engaged
regular
activity,
notably
experienced
significant
declines.
highlights
urgent
need
targeted
interventions
encourage
active
lifestyles
among
youth
post-pandemic
phase,
aiming
avert
long-term
adverse
health
outcomes.
Revista Foco,
Journal Year:
2024,
Volume and Issue:
17(5), P. e5105 - e5105
Published: May 13, 2024
Introdução:
Um
problema
bastante
comum
entre
as
puérperas
é
a
diástase
do
músculo
reto
abdominal
(DMRA),
ocasionando
deformação
abdômen
pelo
afastamento
dos
músculos
abdominais,
flacidez
e
dor
lombar
no
período
após
o
parto.
Objetivo:
Fornecer
evidências
clínicas
científicas
sobre
práticas
fisioterapêuticas
para
melhora
da
DMRA
em
puérperas.
Método:
Revisão
sistemática
literatura,
com
busca
banco
de
dados
PubMed,
LILACS,
SciELO
PEDro,
aplicação
escala
PEDro.
Foram
Utilizadas
palavras-chaves:
Fisioterapia,
Diástase
Muscular,
Gravidez,
publicações
português,
inglês
espanhol
2013
2023.
Resultados:
Após
análise
artigos
por
temáticas,
foram
selecionados
34
artigos,
considerar
que
8
não
se
adequaram
ao
recorte
tema
proposto
mais
estavam
duplicidade
os
bancos
dados.
Por
fim,
foi
aplicada
Escala
PEDro
16
quais
dispostos
quadro
seus
conteúdos.
Conclusão:
Considerando
volume
materiais
científicos
publicados
atestam
eficácia
tratamentos
fisioterapêuticos
tratamento
eficaz
DMRA,
objetivo
presente
estudo
contemplado.
Portanto,
deve
ser
encorajada
implantação
programas
gestantes
nas
instituições
saúde,
tendo
como
finalidade
abdominal.
Physical Therapy Journal of Indonesia,
Journal Year:
2024,
Volume and Issue:
5(1), P. 71 - 76
Published: May 28, 2024
Background:
While
most
women
perceive
pregnancy
to
be
a
happy
time,
there
are
physiological,
anatomical,
biochemical,
and
psychological
changes
that
can
occur
during
this
period.
Pilates
exercise
is
making
strength
endurance
for
labor
birth.
In
sense,
study's
purpose
was
systematically
review
the
literature
on
implication
of
pilates
blood
tests
in
pregnant
women.
Methods:
Three
databases
were
searched
order
find
pertinent
publications
published
up
until
December
31,
2023.
Independently,
paired
reviewers
went
through
articles
took
data
from
every
study
included.
A
meta-analysis
carried
out
evaluate
how
affected
test.
To
investigate
heterogeneity,
subgroup,
sensitivity
analyses
out.
Results:
Ultimately,
containing
32
included
4
studies
totaling
160
The
results
demonstrated
significant
difference
levels
total
triglycerides
(CI95%:
-1.627
-
-0.104;
I2:
16%),
cholesterol
-2.210
0.027;
17%),
low-density
lipoprotein
-2.887
0.004;
16%)
between
group
control
group.
research
indicated
high-density
1.278
0.201;
17%)
C-reactive
protein
-0.556
0.579;
18%)
considerably
lower
than
those
Conclusion:
We
found
exercises
perfect
placenta
growth.
It
also
reduce
anxiety
improve
physical
condition
Therefore,
further
evaluation
clinical
trials
needed.
Scientific Reports,
Journal Year:
2024,
Volume and Issue:
14(1)
Published: July 12, 2024
Abstract
The
Pilates
exercise
method
is
applied
online
to
various
population
groups.
This
study
aimed
determine
the
effect
of
exercises
on
depression,
anxiety,
and
fear
childbirth
in
pregnant
women.
Our
randomized
controlled
divided
participants
into
pilates
group
(OPG)
control
(CG).
were
OPG
according
American
College
Obstetricians
Gynecologists
guidelines,
while
CG
was
given
a
home
program.
Assessments
made
before
after
training.
All
measurements
improved
Online
(
p
<
0.05),
there
no
change
>
0.05).
While
initial
measurement
values
similar
both
groups
statistical
difference
observed
favor
with
moderate
percentage
all
results
training
These
revealed
that
eight
weeks
could
effectively
reduce
childbirth.
Trial
registration:
Clinical
trial
registry:
NCT05305716.
Scientific Reports,
Journal Year:
2024,
Volume and Issue:
14(1)
Published: April 29, 2024
Abstract
The
COVID-19
pandemic
has
had
a
substantial
adverse
impact
on
the
physical
and
mental
health
of
pregnant
postpartum
women,
thereby
increasing
risk
depression
(PPD).
This
study
aimed
to
evaluate
effectiveness
continuous
contactless
exercise
intervention
in
reducing
during
prenatal
postnatal
periods.
utilized
an
interactive
program
consisting
Pilates
movement
over
16-week
period,
with
8
weeks
pregnancy
after
childbirth.
Metabolic
psychological
factors
related
depression,
including
pain,
stress,
stress-response
markers,
were
analyzed.
results
showed
that
significantly
alleviated
by
improving
pain
(Oswestry
Disability
Index:
Non-exercise,
11.4
±
14.8
versus
Exercise,
−
63.1
18.4,
p
<
.001)
stress
(Edinburgh
Postnatal
Depression
Scale:
8.8
8.72
37.6
9.13,
.001;
Perceived
Stress
9.21
9.35
20.7
14.4,
caused
physical/structural
imbalances
women.
Additionally,
improved
metabolic
commonly
observed
childbirth,
reductions
triglyceride
(Interaction
effect,
=
.017),
insulin
.032),
cortisol
levels
.001),
which
are
recognized
for
depression.
Taken
together,
these
findings
suggest
online
interventions
can
mitigate
addressing
dysregulation
frequently
occurs
delivery,
especially
situations
social
isolation
pandemic.